15Minute Lemon Garlic Butter Steak Zucchini Skillet Weeknight Winner

15minute Lemon Garlic Butter Steak Zucchini Skil

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Preparation time:5 Mins

Cooking time:10 Mins

Servings:2 Servings

Ingredients:

• 2 (6-8 oz) sirloin steaks, about 1 inch thick (170-225g)
• 2 medium zucchini, halved lengthwise and sliced ½ inch thick (approx. 400g)
• 2 tablespoons olive oil (30 ml)
• 1 tablespoon butter (15ml), unsalted
• 3 cloves garlic, minced
• 2 tablespoons lemon juice, freshly squeezed
• 1 tablespoon chopped fresh parsley
• ½ teaspoon red pepper flakes (optional)
• Salt and freshly ground black pepper to taste
• 4 tablespoons unsalted butter (60ml)
• 3 cloves garlic, minced
• 1/4 cup dry white wine (e.g., Sauvignon Blanc) (60ml)
• 2 tablespoons lemon juice (30ml), freshly squeezed
• 1 tablespoon chopped fresh parsley
• Salt and freshly ground black pepper to taste

Instructions:

• Slice the zucchini into even pieces.
• Pat the steaks dry with paper towels. Season generously with salt and pepper.
• Heat olive oil in the skillet over medium high heat until shimmering. Sear the steaks for 3-4 minutes per side for medium rare, or longer depending on desired doneness, using a meat thermometer for accuracy (130-135°F for medium rare). Remove from skillet and rest.
• Add the butter to the skillet. Add zucchini slices to the hot skillet. Saute zucchini for 3-5 minutes, or until slightly softened and lightly browned. Stir frequently. Remove from the skillet and set aside.
• Melt the unsalted butter in the same skillet over medium heat. Add the garlic and cook until fragrant (about 30 seconds). Add dry white wine and lemon juice to the pan and simmer until slightly reduced for about 2 minutes. Season with salt and pepper. Stir in parsley.
• Slice the steaks against the grain. Return the zucchini to the skillet. Serve the steak over the zucchini, spooning the lemon garlic butter sauce over the top. Garnish with extra parsley, if desired.

Nutrition Facts

Calories	450
Fat	25g
Fiber	0g

Recipe Info

Category	Main Course
Cuisine	Italian American

Recipe Introduction

Quick Hook

Ever stare into the fridge at 6 pm thinking "What on earth am I making?" I do! My 15-Minute Lemon Garlic Butter Steak recipe is a total lifesaver.

It's got that perfect balance of tangy lemon, savory garlic, and rich butter honestly, it's addictive!

Brief Overview

This dish takes inspiration from classic Italian American flavors. It's incredibly easy, ready in about 15 minutes , and serves 2. Perfect for a quick steak dinner any night of the week.

Main Benefits

This recipe is a nutritional powerhouse packed with protein. It’s ideal for a keto recipe or anyone watching their carbs.

What makes this Garlic Butter Steak special? It's the speed and flavor. It's so good, it'll become your go-to weeknight steak meal .

Why You'll Love This 15-Minute Wonder

Let's be real, we all crave a delicious meal without spending hours in the kitchen. This Pan Seared Steak Recipe delivers on that promise.

Plus, the Lemon Garlic Steak sauce is so good, you'll want to lick the plate.

What Makes It So Darn Good?

Think juicy, tender steak, perfectly cooked zucchini, and a sauce that's just bursting with flavor. This Easy Steak Recipe is simple, yet the taste is anything but ordinary.

It's a total crowd pleaser! Why slave away when you can have Butter Steak perfection in minutes?

Let's Talk Ingredients: Simple and Fresh

For this Steak and Zucchini Skillet , you'll need sirloin steaks, zucchini, garlic, lemon, butter, parsley, olive oil, white wine, and some red pepper flakes (optional).

Honestly, that’s it! This minimal list allows for maximum flavor and freshness.

Let's get to the recipe so you can have a Quick Steak Dinner in no time.

Ingredients & Equipment for Your 15-Minute Lemon Garlic Butter Steak

Fancy a steak ? You've come to the right place! This 15-Minute Lemon Garlic Butter Steak recipe is all about speed and flavor.

We're talking melt-in-your mouth deliciousness without spending hours in the kitchen. Let's gather what we need, shall we?

Steak & Zucchini Superstars

Here's what you need for the steak and our veggie sidekick.

• 2 (6-8 oz) Sirloin Steaks: That's about 170-225g each. Aim for about 1 inch thick. Look for good marbling that's the key to flavor! It will yield an amazing Garlic Butter Steak .
• 2 Medium Zucchini: Around 400g total. Make sure they're firm and not too squishy.
• 2 Tablespoons Olive Oil: (That's 30ml ). Extra virgin is my go-to for the best flavor.
• 1 Tablespoon Butter: 15ml , unsalted. It adds richness.
• 3 Cloves Garlic: Minced finely. Don't skimp!
• 2 Tablespoons Lemon Juice: Freshly squeezed, of course! ( 30ml ).
• 1 Tablespoon Chopped Fresh Parsley: Adds a lovely fresh touch.
• ½ Teaspoon Red Pepper Flakes: Optional, for a little kick. I love a bit of spice in my Lemon Garlic Steak .
• Salt and Pepper: To taste. Season generously!

This recipe might even work if you are on a Keto Recipe because has all the required ingredients for it.

Sauce Seasoning Sensations

This lemon garlic butter sauce is where the magic happens.

• 4 Tablespoons Unsalted Butter: ( 60ml ) The base of our amazing sauce.
• 3 Cloves Garlic: Finely minced. We need that garlic goodness!
• ¼ Cup Dry White Wine: ( 60ml ) Sauvignon Blanc works well, but any dry white will do. If you don't have wine, use chicken broth with a splash of white vinegar.
• 2 Tablespoons Lemon Juice: ( 30ml ) Freshly squeezed!
• 1 Tablespoon Chopped Fresh Parsley: For a final flourish.
• Salt and Pepper: To taste.

Honestly, the smell of the garlic and butter sizzling is just divine.

Essential Equipment

Keep it simple, folks.

• Large Skillet: Cast iron or stainless steel is best for searing that Pan Seared Steak Recipe
• Tongs: Essential for flipping the steak and veggies.
• Cutting Board & Sharp Knife: For prepping the zucchini.
• Small Bowl: For mixing the garlic butter sauce.
• Meat Thermometer: Optional, but highly recommended for perfect Steak doneness. For medium rare, aim for 130- 135° F .

That's it! Now, let's get cooking this Quick Steak Dinner ! I created this recipe because I understand how busy our Weeknight Steak Meal 's can be.

It´s an Easy Steak Recipe !

Let's Get Sizzling: 15-Minute Lemon Garlic Butter Steak & Zucchini Skillet!

Honestly, sometimes you just crave a proper steak. But the thought of all the fuss? Nah. That's where this super fast 15-Minute Lemon Garlic Butter Steak and Zucchini Skillet recipe comes in.

Seriously, from fridge to table in less time than it takes to watch an episode of Bake Off. I call it my "Weeknight Winner" because that's precisely what it is.

This isn't your average slap-it-on-the-barbie affair. We're talking melt-in-your mouth tender steak, a crazy good lemon garlic steak sauce that'll make you wanna lick the pan, and perfectly cooked zucchini all in one go.

It's inspired by those classic Italian American flavors a little bit of aglio e olio with a juicy steak twist.

I'm telling you, you'll feel like a total rockstar chef when you nail this. And yes, it also happens to be a pretty decent keto recipe for those keeping an eye on carbs.

Prep Steps: Get Your Ducks in a Row

Mise en Place Magic

Get everything chopped and measured before you even think about turning on the hob. Slice your 2 zucchini into ½-inch thick pieces.

Mince your 3 garlic cloves like you mean it. And squeeze 2 tablespoons of fresh lemon juice. Trust me, this makes the actual cooking process a breeze.

Organization = Zen Cooking

Before you start: Pat your 2 (6-8 oz) sirloin steaks dry with paper towels. This is key for getting that gorgeous sear. Now, season those steaks generously with salt and pepper.

Safety First, Friends!

Always use a meat thermometer to make sure your steak is cooked to your liking. And please, be careful when searing the steak, hot oil splatters are no fun.

Step-by-Step: From Raw to Ready

1. Sear the Steak: Heat 2 tablespoons of olive oil in a large skillet over medium high heat until it shimmers. Sear the seasoned steaks for 3- 4 minutes per side for medium rare. Use a meat thermometer: 130- 135° F for that perfect pink center. Remove from skillet and let them rest crucial!
2. Sauté the Zucchini: Add 1 tablespoon of butter to the skillet. Throw in your sliced zucchini. Sauté for 3- 5 minutes , until tender crisp and lightly browned. Keep it moving! Remove from the skillet and set aside.
3. Lemon Garlic Butter Sauce: Melt 4 tablespoons of unsalted butter in the same skillet over medium heat. Sauté 3 minced garlic cloves until fragrant, about 30 seconds .
4. Simmer: Pour in 1/4 cup of dry white wine and 2 tablespoons of fresh lemon juice. Simmer until the sauce slightly reduces, about 2 minutes . Season with salt, pepper, and stir in 1 tablespoon of chopped fresh parsley.
5. Slice and Serve: Slice the rested steaks against the grain. It makes them even more tender! Put the zucchini back to the skillet. Serve the sliced steak over the zucchini, spooning that gorgeous lemon garlic butter sauce over everything. Garnish with extra parsley, if you're feeling fancy.

Pro Tips: Level Up Your Steak Game

• Resting is Key: Seriously, let your steak rest for at least 5 minutes after searing. This is non-negotiable for juicy tenderness.
• Avoid Overcrowding the Pan: Don't try to cram too much zucchini in at once. Work in batches if needed, to ensure everything gets nicely browned.
• Make Ahead Hack: The lemon garlic butter sauce can be made a day ahead and reheated gently when you're ready to cook. This is a total lifesaver on busy weeknights.

Alright, let's talk about making this 15-Minute Lemon Garlic Butter Steak truly your own. Honestly, recipes are just a starting point.

I always tweak things to fit what I've got in the fridge or what I'm craving!

Recipe Notes: Your Playground!

You know, I always say cooking should be fun, not a chore. So, let's dive into how to make this Garlic Butter Steak recipe work for you.

Serving Suggestions: Plating & Pairing

First impressions matter, right? For plating, think simple but elegant. A swirl of the Lemon Garlic Steak sauce on the plate is a nice touch.

Consider topping with a sprinkle of fresh parsley for a pop of color. For sides? A simple side salad is perfect.

Roasted potatoes would be great too. As for drinks? I reckon a nice crisp white wine would go down a treat.

Storage Tips: Keeping it Fresh

Got leftovers? No worries! Just pop the steak and zucchini into separate airtight containers. They'll keep in the fridge for up to 3 days.

I don't recommend freezing this one, as the zucchini gets a bit mushy. For reheating, a quick zap in the microwave will do the trick.

Be careful not to overcook the steak.

Variations: Make it Your Own

Fancy a change? No problem! This Butter Steak recipe is super adaptable. If you're watching your carbs, this is a naturally Keto Recipe .

You can swap the zucchini for other low-carb veggies like bell peppers. For a seasonal twist, use asparagus in the spring or butternut squash in the fall.

Boom!

Nutrition Basics: The Good Stuff

This Quick Steak Dinner is packed with protein and healthy fats. It's relatively low in carbs, especially if you skip the potatoes.

And the garlic and lemon? They're both fantastic for your immune system!

Listen, this 15-Minute Steak Recipe is all about enjoying good food. Don't be afraid to experiment, and most importantly, have fun! Seriously, this Pan Seared Steak Recipe is so easy! I'm sure you'll nail it.