Zesty Blackened Shrimp Asparagus Skillet

Zesty Blackened Shrimp Asparagus Skillet

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Preparation time:5 Mins

Cooking time:15 Mins

Servings:2 servings

Ingredients:

• 1 pound (454g) large shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 tablespoons blackened seasoning
• 1 tablespoon lemon juice, freshly squeezed
• 1 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Pinch of cayenne pepper (optional)
• Salt and black pepper to taste
• 1 pound (454g) asparagus, trimmed
• 1 tablespoon olive oil
• 1 clove garlic, minced
• 1/4 cup chicken broth or white wine
• 1 tablespoon butter
• Lemon wedges, for serving
• Fresh parsley, chopped, for garnish

Instructions:

• In a mixing bowl, toss the shrimp with 2 tablespoons olive oil, blackened seasoning, lemon juice, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Ensure shrimp is evenly coated.
• Heat the skillet over medium-high heat until smoking hot. Add the seasoned shrimp in a single layer (work in batches if necessary). Cook for 2-3 minutes per side, until blackened and cooked through. Remove shrimp from skillet and set aside.
• Add 1 tablespoon olive oil and minced garlic to the same skillet. Sauté for 30 seconds, until fragrant.
• Add the trimmed asparagus and chicken broth or white wine to the skillet. Cover and cook for 3-5 minutes, or until asparagus is tender-crisp.
• Stir in the butter until melted and coats the asparagus. Season with salt and pepper to taste.
• Add the blackened shrimp back to the skillet with the asparagus. Toss gently to combine. Serve immediately with lemon wedges and a sprinkle of fresh parsley. Enjoy your Blackened Shrimp and Asparagus Skillet!

Nutrition Facts

Calories:450

Fat:25g

Fiber:5g

Recipe Info

Category:Main Course

Cuisine:American

Recipe Introduction

Quick Hook

Ever crave a quick and dirty dinner? I know I do! This Blackened Shrimp and Asparagus Skillet is my go-to. It's zesty, spicy, and ready faster than you can say "takeaway".

Brief Overview

This New Orleans-inspired dish brings the bayou to your kitchen. It's super easy, taking about 20 minutes from start to finish. This recipe makes two servings, perfect for a cosy night in.

Main Benefits

Honestly, the best part is how healthy it is. It’s packed with protein and nutrients, thanks to the shrimp and asparagus.

The Zesty Blackened Shrimp & Asparagus Skillet is the perfect weeknight meal. What makes it so special? It’s all about that amazing blackened flavour.

Let's talk Shrimp and Asparagus Recipes

We all know how hectic weeknights can be. This is why quick shrimp dinner recipes are crucial. I originally wanted to develop the best New Orleans Shrimp Recipe , but I was short on time.

The solution? This One-Pan Shrimp and Asparagus dish. You only need one pan! Easy clean-up is essential in my book.

This recipe falls under the 20 Minute Shrimp Recipes category, and I've got to say it does not disappoint, no way.

Shrimp Blackened to Perfection

Getting that blackened sear is key. You want the pan smoking hot. Use a cast iron skillet if you have one.

It's amazing. Make sure to add the Blackened Shrimp and Asparagus in a single layer to avoid steaming, otherwise it won't work, trust me.

The Shrimp Asparagus Dream Team

I used to think asparagus was boring. I'm now obsessed with these Shrimp and Asparagus Recipes . But honestly, the Shrimp Asparagus combo is a game changer.

The slightly bitter asparagus balances the spicy shrimp so well.

Getting Ready to Cook Your Blackened Shrimp and Asparagus Skillet

Hey there, foodies! Let's dive into what you'll need to make this amazing Blackened Shrimp and Asparagus Skillet . This isn't rocket science.

It’s a simple one-pan shrimp and asparagus wonder. You know, a quick 20 minute shrimp recipes kind of thing.

Main Ingredients for the Blackened Shrimp Recipe

Okay, pay attention! For the shrimp, grab 1 pound (454g) of large shrimp. Peeled and deveined, of course. You'll also need 2 tablespoons of olive oil.

Plus, 2 tablespoons of blackened seasoning. The seasoning is key. It brings that New Orleans Shrimp Recipe flavor. Finally, 1 tablespoon of lemon juice will brighten everything up.

For the asparagus, you will need 1 pound (454g) asparagus. Make sure the asparagus is fresh and firm. That will make a huge difference.

You'll also want 1 tablespoon of olive oil. And 1 clove of minced garlic. A quarter cup ( 1/4 cup ) of chicken broth or white wine is great.

Don't forget the 1 tablespoon of butter to finish it off! The butter adds that final touch of richness.

Seasoning Notes: Let's Talk Spice, Baby!

Blackened seasoning is the star here. You can buy it pre-made. Or make your own! A good mix usually includes paprika, cayenne, garlic powder, onion powder, and oregano.

Don't be afraid to experiment! Add a pinch of cayenne pepper for extra kick. Some people like to add cumin for a smoky depth.

Also, be cautious if you need Quick Shrimp Dinner Recipes on hand.

Equipment Needed: Keep It Simple, Stupid

All you really need is a large skillet. Cast iron is ideal for that blackened crust. If you don't have cast iron, no worries.

Any large skillet will do. Also, you will need a mixing bowl. A lemon juicer is optional. A pair of tongs helps, too.

Honestly, Skillet Shrimp is super easy to make.

I've made this Blackened Shrimp and Asparagus so many times. I've even used a wok when I was in a pinch! And guess what? It turned out great.

So don't stress too much about having the perfect equipment. Shrimp Blackened to perfection is within your reach!

Zesty Blackened Shrimp & Asparagus Skillet: Weeknight Winner!

Honestly, sometimes I just can't be bothered with a complicated dinner, you know? That's where this Zesty Blackened Shrimp and Asparagus Skillet comes in.

It's inspired by those awesome New Orleans Shrimp Recipes but ready in like, 20 Minute Shrimp Recipes , tops! This One-Pan Shrimp and Asparagus situation is quicker than ordering takeout, and ten times tastier.

Let's dive into this easy method for achieving amazing flavor, shall we?

Prep Like a Pro for Skillet Shrimp Success

Okay, first things first: mise en place , fancy French for "get your stuff together!" Peel and devein your 1 pound of shrimp.

Trim 1 pound of asparagus. This is a great way to save time. Mix your Blackened Shrimp Recipe spices (2 tablespoons blackened seasoning, 1 tablespoon lemon juice, 1 teaspoon each of garlic and onion powder, and a pinch of cayenne pepper – if you're feeling brave!).

Oh, and don’t forget to mince that 1 clove of garlic. Safety note: Wash your hands after handling raw shrimp.

Seriously.

Blackened Shrimp: Step-by-Step

1. Toss your shrimp with 2 tablespoons of olive oil and the seasoning mix. Coat them good!
2. Get your skillet (cast iron is king!) screaming hot over medium-high heat.
3. Add the shrimp in a single layer. Don't overcrowd the pan!
4. Cook for 2- 3 minutes per side, until nicely blackened. They should be opaque and just firm.
5. Remove the shrimp and set aside.

Asparagus: Turning Green into Gold

1. Add 1 tablespoon of olive oil and the minced garlic to the skillet. Sauté for about 30 seconds , until fragrant.
2. Add the asparagus and ¼ cup chicken broth.
3. Cover the skillet and steam for 3- 5 minutes , until tender-crisp.
4. Stir in 1 tablespoon of butter until melted. Season with salt and pepper. Add the Shrimp Asparagus . Serve immediately.

Pro Tips & Tricks

Want to take your Blackened Shrimp and Asparagus game to the next level? First of all, a super-hot pan is key.

Second, do not overcook the shrimp. Trust me on this, it's the most common mistake! Want to get ahead? Mix your spices the night before.

This Shrimp Blackened will become a favorite!

So, there you have it! A ridiculously easy and delicious Blackened Shrimp and Asparagus Skillet . Give it a go – you won't regret it.

Recipe Notes for the Best Ever Skillet Shrimp and Asparagus Recipes!

Alright, so you're about to embark on your Blackened Shrimp and Asparagus Skillet adventure. Honestly, it's so simple, but there are a few things that can really elevate it from "meh" to "oh my gosh, this is amazing".

I've made this dish so many times, and I've learned a few tricks along the way.

Serving Up Success: Plating and Pairings

For presentation, I love to arrange the Shrimp Blackened and asparagus on a plate. Try nestling them on a bed of cauliflower rice for a healthier twist.

You know, a bit of greenery always makes it look fancy! For sides, think creamy avocado sauce or maybe even a zesty mango salsa.

A crisp Sauvignon Blanc will complement the New Orleans Shrimp Recipe flavours beautifully.

Storage Secrets for Skillet Shrimp

Got leftovers? No worries! This One-Pan Shrimp and Asparagus dish refrigerates well. Pop it in an airtight container and it'll be good for up to 3 days .

When you reheat it, gently warm it in a skillet or microwave. Honestly, I don't recommend freezing it, as the asparagus can get a bit mushy.

I usually devour the rest, so freezing is never needed!.

Tweak It: Variations That Work

Want to play around with the recipe? Go for it! If you're after a Blackened Shrimp Recipe that's extra spicy, add a pinch of red pepper flakes.

For a low-carb version, just ensure your blackened seasoning is sugar-free. You can even swap out the shrimp for chicken thighs.

Adjust cooking time, and voila! Also, you can use other veggies like green beans or broccoli.

Nutrition Nuggets: Goodness in Every Bite

This Quick Shrimp Dinner Recipes is not only delicious but also pretty good for you. It's packed with protein from the shrimp and vitamins from the asparagus.

Plus, it's relatively low in carbs. Did you know asparagus is a great source of vitamin K and folate? One serving boasts around 45 grams of protein , making it a great post-workout meal!

So there you have it, folks. All the insider tips and tricks to make your Blackened Shrimp and Asparagus Skillet a total success.

Now go forth and create a culinary masterpiece! Remember, cooking should be fun and this can become one of the most requested 20 Minute Shrimp Recipes by those who love it.