Taco Tuesday Sorted Ridiculously Easy Taco Soup

Taco Tuesday Sorted Ridiculously Easy Taco Soup

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Preparation time:15 Mins

Cooking time:30 Mins

Servings:6-8 servings

Ingredients:

• 1 tablespoon (15 ml) olive oil
• 1 pound (450g) ground beef (or ground turkey/chicken)
• 1 medium yellow onion, chopped (about 1 cup/150g)
• 2 cloves garlic, minced
• 1 packet (1 ounce/28g) taco seasoning
• 1 teaspoon (5 ml) chili powder (adjust to taste)
• 1/2 teaspoon (2.5 ml) cumin
• 1/4 teaspoon (1.25 ml) smoked paprika
• 1 (15 ounce/425g) can black beans, rinsed and drained
• 1 (15 ounce/425g) can pinto beans, rinsed and drained
• 1 (15 ounce/425g) can whole kernel corn, drained
• 1 (14.5 ounce/411g) can diced tomatoes, undrained
• 1 (10 ounce/283g) can diced tomatoes and green chilies (e.g., Rotel), undrained
• 4 cups (950 ml) beef broth (or chicken broth)
• Salt and pepper to taste
• Shredded cheddar cheese (optional)
• Sour cream (optional)
• Chopped cilantro (optional)
• Avocado (optional)
• Tortilla chips (optional)

Instructions:

• Heat olive oil in a large pot over medium-high heat. Add ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
• Add chopped onion and minced garlic to the pot. Cook until softened, about 3-5 minutes.
• Stir in taco seasoning, chili powder, cumin, and smoked paprika. Cook for 1 minute, stirring constantly, until fragrant.
• Add black beans, pinto beans, corn, diced tomatoes, diced tomatoes and green chilies, and beef broth to the pot.
• Bring the soup to a boil, then reduce heat to low, cover, and simmer for at least 20 minutes, or up to 30 minutes, stirring occasionally. This allows the flavours to meld.
• Season with salt and pepper to taste. Ladle into bowls and garnish with your favourite toppings.

Nutrition Facts

Calories:350

Fat:15g

Fiber:5g

Recipe Info

Category:Soup

Cuisine:Mexican

Taco Tuesday, Sorted! Ridiculously Easy Taco Soup

Fancy a bit of Tex-Mex comfort food, but can’t be arsed to spend hours in the kitchen? I get it! That's why this Easy Taco Soup Recipe is about to become your new best mate.

Quick Hook: Cozy Meals in Minutes

Ever get that craving for a hearty Taco Soup on a cold evening? This Easy Taco Soup Recipe for a delicious, quick, and comforting meal that's ready in under an hour.

Think of it as a Ground Beef Taco Soup Recipe , but way simpler.

A Bowlful of Goodness

Taco Soup has its roots in the American Southwest, blending Tex-Mex flavours into a warming Hearty Soups . It's super Easy , taking only 45 minutes from start to finish, with a generous yield of 6-8 servings.

Perfect for a Weeknight Dinner Idea or feeding the whole family.

Why You'll Love This Recipe

This One-Pot Taco Soup Recipe is not only dead easy, but it’s also packed with protein from the beef and fiber from the beans.

I reckon it’s the perfect pick-me-up after a long day. Serve it with a dollop of sour cream and some tortilla chips for that proper Cozy Meals vibe, or simply as is.

What makes this Quick Taco Soup so special is how adaptable it is. You can chuck in whatever veggies you’ve got knocking about in the fridge.

Honestly, this 30-Minute Taco Soup is a lifesaver.

Ready to get cooking?

Right then, let's talk about what you'll need to whip up this belter of an Easy Taco Soup Recipe for your cozy meals .

We’re aiming for maximum flavour with minimal fuss. Trust me, this taco soup recipe easy is a game-changer!

Ingredients & Equipment: The Lowdown

This taco soup is really all about throwing everything together and letting it do its thing. No fancy gadgets needed! Let's get stuck in.

Main Ingredients

• Olive Oil: 1 tablespoon (15 ml) . Any decent olive oil will do. Don’t use that extra virgin fancy stuff, save it for salads, you know?
• Ground Beef: 1 pound (450g) . Get the good stuff if you can, but honestly, even the basic stuff works a treat.
• Yellow Onion: 1 medium, chopped (about 1 cup/150g) . If your onion makes you cry, you are living it right!
• Garlic: 2 cloves, minced . Fresh is best, obviously.
• Taco Seasoning: 1 packet (1 ounce/28g) . Grab your favorite brand!
• Chili Powder: 1 teaspoon (5 ml) . Adjust to taste. Feeling brave? Chuck in a bit more!
• Cumin: ½ teaspoon (2.5 ml) . The secret ingredient to bring you to a Mexican party.
• Smoked Paprika: ¼ teaspoon (1.25 ml) . Adds a lovely smokiness.
• Black Beans: 1 (15 ounce/425g) can, rinsed and drained .
• Pinto Beans: 1 (15 ounce/425g) can, rinsed and drained .
• Corn: 1 (15 ounce/425g) can, drained .
• Diced Tomatoes: 1 (14.5 ounce/411g) can, undrained .
• Diced Tomatoes and Green Chilies: 1 (10 ounce/283g) can, undrained .
• Beef Broth: 4 cups (950 ml) . Proper beef broth makes all the difference to this hearty soups .

Seasoning Notes

Think of the taco seasoning as your base. The chili powder adds extra warmth. The cumin gives that authentic Mexican edge.

Smoked paprika? That’s the secret ingredient that makes everyone ask, "Ooh, what’s that?"

Spice it up with a dash of cayenne if you're feeling naughty, or use hot taco seasoning. No smoked paprika? Regular paprika works just fine in this quick taco soup .

Equipment Needed

All you really need is a big pot, like a proper One-Pot Taco Soup Recipe . A wooden spoon or spatula is handy for stirring.

Don't have a fancy Dutch oven? No worries! A regular large saucepan will do the trick for this ground beef taco soup recipe .

It is all about the weeknight dinner ideas . Who needs a fancy kitchen anyway?.

Right then, let's dive into this Taco Tuesday, Sorted! Ridiculously Easy Taco Soup recipe . Honestly, this Taco Soup is a game-changer! Perfect for those evenings when you want something hearty but don't fancy spending hours in the kitchen.

It's proper comfort food, with a Tex-Mex twist. Think of it as your new favourite go-to for cozy meals .

Tackling Taco Soup: Prep Like a Pro

Essential Mise en Place for Hearty Soups

First things first, get your act together. Chop 1 medium yellow onion (about 1 cup/150g). Mince 2 cloves of garlic .

Have your cans ready: 1 (15 ounce/425g) can black beans (rinsed and drained), 1 (15 ounce/425g) can pinto beans (rinsed and drained), 1 (15 ounce/425g) can whole kernel corn (drained), 1 (14.

5 ounce/411g) can diced tomatoes (undrained), and 1 (10 ounce/283g) can diced tomatoes and green chilies (e.g., Rotel, undrained).

Get your spices measured: 1 packet (1 ounce/28g) taco seasoning , 1 teaspoon (5 ml) chili powder , 1/2 teaspoon (2.

5 ml) cumin , and 1/4 teaspoon (1.25 ml) smoked paprika .

Quick Taco Soup: Time-Saving Tips

Honestly, the key to a Quick Taco Soup is organisation. Have all your ingredients measured and ready to go before you even turn on the hob.

It makes the whole process so much smoother. Pre-chopped onions from the supermarket? No judgement here!

One-Pot Taco Soup Recipe : Step-by-Step

This One-Pot Taco Soup Recipe is so simple, even I can't mess it up! And believe me, that's saying something!

1. Brown the Beef: Heat 1 tablespoon (15 ml) olive oil in a large pot over medium-high heat. Add 1 pound (450g) ground beef (or ground turkey/chicken). Cook until browned, breaking it up with a spoon. Drain off any excess grease.
2. Sauté Aromatics: Add chopped onion and minced garlic to the pot. Cook until softened, about 3- 5 minutes.
3. Add Seasonings: Stir in taco seasoning, chili powder, cumin, and smoked paprika. Cook for 1 minute , stirring constantly, until fragrant.
4. Incorporate Remaining Ingredients: Add black beans, pinto beans, corn, diced tomatoes, diced tomatoes and green chilies, and 4 cups (950 ml) beef broth to the pot.
5. Simmer: Bring to a boil, then reduce heat to low, cover, and simmer for at least 20 minutes , or up to 30 minutes , stirring occasionally.
6. Season and Serve: Season with salt and pepper to taste. Ladle into bowls and garnish with your favourite toppings. Shredded cheddar cheese, sour cream, chopped cilantro, or avocado work a treat.

Weeknight Dinner Ideas : Pro Tips for Epic Taco Soup

• Spice it up: Add a pinch of cayenne pepper or a dash of hot sauce for extra heat. I find a squirt of sriracha does the trick nicely.
• Don't skimp on the broth: Seriously, good quality beef broth makes all the difference.
• Common mistakes to avoid: Overcooking the beef. It'll get tough and nobody wants that. This Ground Beef Taco Soup Recipe is a proper lifesaver on busy weeknight dinner ideas . Get stuck in! You won't regret it. This 30-Minute Taco Soup is calling your name!

Alright, let's dive into some extra bits about this Easy Taco Soup Recipe for busy folks. I've made it loads of times, and I've picked up a few tricks along the way.

This is the perfect option for Cozy Meals .

Recipe Notes: Making This Taco Soup Your Own

Serving Suggestions: Plating Like a Pro

Okay, presentation! Easy Taco Soup Recipe isn't just about the taste, right? Ladle that One-Pot Taco Soup Recipe into a nice bowl.

A dollop of sour cream is a must. Sprinkle some cheddar cheese on top. Chopped cilantro adds a pop of freshness.

And for that extra crunch, add a few tortilla chips. This soup also pairs amazingly with cornbread muffins. You know? It's the ultimate Taco Soup .

And to drink, I would recommend a cold beer, or even an iced tea.

Storage Tips: Making It Last

Got leftovers? No worries. This Quick Taco Soup keeps well. Let it cool completely. Then, pop it into an airtight container.

It'll be fine in the fridge for up to 3 days. For longer storage, freezing is an option. Divide the soup into freezer-safe bags or containers.

It can last for up to 3 months. To reheat, thaw it in the fridge overnight. Then, heat it on the stove or in the microwave.

Honestly, it tastes just as good the next day. Do not leave out at room temperature for longer than 2 hours .

Variations: Get Creative!

Want to mix it up? You can make this Taco Soup vegetarian easily! Just swap the ground beef for extra beans or some crumbled tofu.

Use vegetable broth instead of beef broth. Simple as that. And for a seasonal twist, use fresh corn on the cob in the summer.

It really does make a difference. Or, add some butternut squash in the fall for a cosy vibe. This is one of the best Hearty Soups .

Nutrition Basics: Goodness in a Bowl

So, each serving of this Ground Beef Taco Soup Recipe is around 350 calories. It's packed with about 25 grams of protein and 30 grams of carbs.

But remember, these are just estimates. This soup is a good source of fiber, thanks to all the beans. It's also loaded with vitamins from the veggies.

Of course, go easy on the cheese and sour cream if you're watching your calorie intake. With this 30-Minute Taco Soup you have amazing Weeknight Dinner Ideas .

Honestly, this Taco Soup Recipe Easy is so versatile. It's impossible to mess up. So, grab your ingredients. Get cooking.

And enjoy a delicious bowl of Taco Soup Recipe ! It is also one of the easiest Cozy Meals . You got this!