Easy Peasy Butternut Squash Soup Silky Smooth Simply Delicious

Easy Peasy Butternut Squash Soup Silky Smooth Si

Ingredients:
Instructions:
Nutrition Facts
| Calories | 120 calories |
|---|---|
| Fat | 5g |
| Fiber | 4g |
Recipe Introduction: Sunshine in a Bowl
Fancy a bit of comfort food? You know those days when you just need a hug in a bowl? This easy butternut squash soup is exactly that.
It's creamy, dreamy, and surprisingly simple to make.
Quick Hook: Why You'll Love This Soup
Ever wondered how to get that smooth, velvety texture without loads of cream? This creamy butternut squash soup recipe is your answer.
It's naturally sweet with a hint of spice, making it a total crowd pleaser. Honestly, even my picky cousin loves it!
Brief Overview: From Garden to Table
Butternut squash soup has been warming hearts for ages. It's proper autumnal, innit? This recipe is dead easy, taking about an hour from start to finish.
It makes about six servings, perfect for a family dinner or batch cooking.
Main Benefits: Goodness in Every Spoonful
This soup is not only delicious, but it's also packed with vitamins. Perfect for boosting your immune system when the weather's a bit grim.
Serve it on a chilly evening or as a starter for a fancy dinner party. The best bit? It tastes like you've slaved away for hours, but you haven't!
Alright, let's get this sorted, shall we? Here’s what you'll need to make the best butternut squash soup recipe
Gathering Your Bits
Time to raid the cupboards! For this easy butternut squash soup , you'll need butternut squash, obviously, onion, garlic, vegetable broth, and a few spices. Easy peasy!
The Ingredient Lowdown
- 1 medium butternut squash (about 2 lbs/900g), peeled, seeded, and cubed
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cinnamon
- Salt and black pepper to taste
- Optional: 1/4 cup heavy cream or coconut milk for garnish
Don’t forget salt and pepper! Honestly, a good seasoning makes all the difference. And if you’re feeling fancy, a dollop of cream or coconut milk is a nice touch.
We are making a simple butternut squash soup , but why not make it extra special? Sorted.
Ingredients & Equipment
Alright, let's get this sorted. Here's what you need for the easy butternut squash soup , from the squash itself to those all-important spices.
I'll break it down so it's dead easy to follow. Shall we?
Main Ingredients for the Best Butternut Squash Soup Recipe
This creamy butternut squash soup starts with the star, naturally.
- Butternut Squash: 1 medium squash (about 2 lbs/900g ), peeled, seeded, and cubed. The squash should feel heavy for its size. The skin should be hard and matte, not shiny. Avoid any with soft spots.
- Olive Oil: 1 tablespoon (15 ml) . Use a good quality olive oil. It adds a touch of richness.
- Yellow Onion: 1 medium, chopped. Go for firm, heavy onions without sprouts.
- Garlic: 2 cloves, minced. Fresh garlic is best. You can tell it is fresh as you can easily peel it and it smells of garlic
- Vegetable Broth: 4 cups (950ml) . I usually make my own, but a good quality store bought one works too.
- Ground Nutmeg: 1/2 teaspoon . Freshly grated nutmeg if you are feeling fancy.
- Ground Cinnamon: 1/4 teaspoon . Cinnamon adds a touch of warmth.
- Salt and Black Pepper: To taste. Seasoning is key, innit?
- Optional: Heavy Cream or Coconut Milk: 1/4 cup (60 ml) for garnish. Coconut milk is great for a vegan butternut squash soup.
Honestly, getting good quality ingredients makes a massive difference in the taste.
Seasoning Notes for homemade soup recipes
Spices are your best mates here. They add depth and warmth.
- Nutmeg and cinnamon are a classic combo. They complement the squash perfectly.
- A little ginger or curry powder can also add a nice twist. Don't be shy!
- If you don't have nutmeg, try mace or allspice. They're similar. A dash of chili can wake this up a treat too.
You know?, sometimes I add a pinch of smoked paprika for a smoky vibe.
Equipment Needed for simple butternut squash soup
No need for fancy gadgets here. Keep it simple.
- Baking Sheet. For roasting the squash and onion.
- Large Pot or Dutch Oven. For simmering everything together.
- Immersion Blender or Standard Blender. Be careful with hot liquids!
- Alternatives? If you don't have a baking sheet, a roasting pan will do. If you haven't an Immersion Blender or Standard Blender you can use a potato masher although that is very hard work.
Sorted, yeah? Get those bits together, and let's get cracking on this fall soup recipes
This roasted butternut squash soup recipe is so easy, you'll be making it all the time. It's a proper lifesaver on a cold day.
A nice butternut squash and apple soup would be amazing too. Try adding apple at roasting, its is so nice!
Alright, let's get this sorted , shall we? We're diving headfirst into the wonderful world of easy butternut squash soup .
I'm talking proper comfort food here. Forget those fancy restaurant versions, we're making something actually easy, and actually delicious. Honestly, you'll be chuffed with the results.
Easy Peasy Butternut Squash Soup: The Cooking Lowdown
Making simple butternut squash soup might seem intimidating, but trust me, it's a doddle. I've messed it up enough times to know the tricks! We're aiming for a creamy butternut squash soup that's packed with flavor and won't keep you chained to the hob all day.
Plus, this recipe is pretty adaptable, you can even make it a vegan butternut squash soup if that's your jam.
Here's how we'll tackle it.
Prep Steps: Your Mise en Place Mission
First things first, essential mise en place . That's fancy chef talk for getting your bits and bobs ready. You need 1 medium butternut squash (about 2 lbs/900g), 1 medium yellow onion, 2 cloves of garlic, 4 cups vegetable broth (950ml), 1 tablespoon olive oil (15 ml), 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground cinnamon, salt, and pepper.
Peeling and chopping the squash is the faffiest bit, I won't lie. But hey, stick some tunes on! Preheat your oven to 400° F ( 200° C) .
Time saving tip : Buy pre-cut squash if you're feeling lazy! No judgement here.
Step-by-Step: From Veg to Victory
- Roast 'em: Toss the cubed squash and chopped onion with olive oil, salt, and pepper on a baking sheet. Spread them out, don't overcrowd!
- Bake it 'til you make it: Roast for 30- 35 minutes , or until the squash is tender and slightly caramelized. You want a bit of colour.
- Garlic time: Sauté minced garlic in a large pot over medium heat for about 1 minute , until fragrant. Watch it like a hawk, burned garlic is grim.
- Soup's on: Add the roasted squash and onion to the pot. Pour in the vegetable broth, nutmeg, and cinnamon. Bring to a simmer.
- Simmer down: Reduce the heat and simmer for 15 minutes to let the flavors get to know each other.
- Blend it like Beckham: Using an immersion blender (my personal fave) or a standard blender, blend until totally smooth. Be careful with hot liquids!
Pro Tips: Soup Secrets
Want to take your roasted butternut squash soup to the next level? Roasting the squash is the game changer. It brings out a sweetness you just don't get from boiling it.
Don't skip that! And taste and adjust as you go, a little extra salt or pepper can make all the difference.
You could even chuck in a pinch of red pepper flakes for a bit of a kick.
Now, listen, blending hot soup can be dangerous if you're not careful. Always vent the lid of your blender. A tea towel draped over the top can prevent any mishaps.
This fall soup recipes is perfect for making ahead. Roast the squash the day before, then you're halfway there.
So there you have it! My fool proof way to make a proper easy butternut squash soup .
Recipe Notes: Cracking the Code to Perfect Soup
Alright, let's get this sorted. You've got the easy butternut squash soup recipe. Now, let's talk about making it your own.
Honestly, this is where the magic happens. It's about tweaking and playing around until it sings to your taste buds.
Sorted.
Serving it Up: Plating and Presentation
Presentation matters, you know? A swirl of cream can make all the difference. Think about it:
- Simple can be stunning. A drizzle of olive oil and a sprinkle of toasted pumpkin seeds? Chef's kiss.
- Sidekicks are essential. A crusty bit of bread for dunking is a must. Honestly, what's soup without bread?
- Drinks, darling. A crisp apple cider or even a chilled glass of white wine goes down a treat.
Storage Secrets: Keeping it Fresh
Right then, leftovers. We've all been there. Here’s the drill:
- Fridge rules. Pop your butternut squash soup recipe into an airtight container. It'll keep for 3-4 days, no problem.
- Freezing is a friend. If you're not going to eat it that quickly, freeze it. Label it with the date. It'll last for a couple of months.
- Reheating revival. Gently reheat on the stove or in the microwave. Add a splash of broth if it's too thick. No one wants gloopy soup.
Switching it Up: Variations for the Adventurous
Fancy a bit of a change? Here are a couple of ideas to get you going:
- Vegan vibes: Swap the cream for coconut milk for a vegan butternut squash soup . It adds a lovely sweetness, you know?
- Seasonal swaps: Throw in some roasted apples for an butternut squash and apple soup . It’s a winner during autumn.
- Spice is nice Add a pinch of curry powder for a warm kick.
Nutrition Nuggets: Goodness in a Bowl
Let's be real: This soup is good for you. Each serving has an estimated 120 calories. You also get 2g of protein and 4g of fiber.
It is full of vitamins and minerals. It's basically sunshine in a bowl, and good for your insides, too.
Remember, cooking should be fun! Don't be afraid to experiment with this creamy butternut squash soup recipe. You might just stumble upon your signature dish.
And that’s what homemade soup recipes are all about! Now go on, give this simple butternut squash soup a go and let me know how it turns out!
Frequently Asked Questions
Is this recipe really that easy? I'm a bit of a beginner in the kitchen.
Absolutely! This Easy Peasy Butternut Squash Soup recipe is designed with beginners in mind. It mainly involves roasting vegetables and blending, no need to be Gordon Ramsey to nail it! If you can peel a squash and operate a blender, you're golden.
Can I make this easy butternut squash soup ahead of time?
You bet! Butternut squash soup is a fantastic make ahead dish. You can roast the squash a day or two in advance and store it in the fridge. The finished soup will also keep well for up to 3-4 days in the fridge, or you can freeze it for longer storage just like batch cooking on Bake Off!
I don't have an immersion blender. Can I still make this easy butternut squash soup?
No worries, you can definitely use a regular blender! Just be extra careful when blending hot liquids. Blend the soup in batches, filling the blender only halfway, and vent the lid slightly to allow steam to escape. Nobody wants a soup explosion, now do they?
What can I add to my easy butternut squash soup to spice things up a bit?
Fancy a bit of a kick? You could add a pinch of red pepper flakes or a dash of your favourite hot sauce for a bit of heat. A teaspoon of curry powder or a pinch of ginger can also add a warm, aromatic twist. Get creative and make it your own!
Is butternut squash soup healthy? What are the nutritional benefits?
Butternut squash soup is packed with goodness! It's low in calories and a good source of vitamins A and C, as well as fiber. Plus, it's naturally vegan and gluten free (depending on the toppings), making it a great choice for a variety of dietary needs. Just keep an eye on the sodium content of your broth.
I want to make a vegan version of this easy butternut squash soup. What do I need to change?
Making this soup vegan is a doddle! Just use coconut oil instead of olive oil to roast the vegetables. For the garnish, skip the heavy cream and use coconut milk or cream instead. And of course, make sure your vegetable broth is genuinely veggie friendly!