Fiesta Shrimp with Garlicky White Beans

Fiesta Shrimp With Garlicky White Beans

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Preparation time:15 Mins

Cooking time:20 Mins

Servings:4 servings

Ingredients:

• 1.5 lbs (680g) large shrimp, peeled and deveined
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon smoked paprika (pimentón)
• ½ teaspoon red pepper flakes (adjust to taste)
• ½ teaspoon dried oregano
• Salt and freshly ground black pepper to taste
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 small yellow onion, finely chopped
• 1 (15-ounce/425g) can cannellini beans, rinsed and drained
• ½ cup (120ml) chicken broth or vegetable broth
• Juice of ½ lemon
• 2 tablespoons chopped fresh parsley
• Crusty bread, for serving (optional)

Instructions:

• In a bowl, combine shrimp with minced garlic, olive oil, smoked paprika, red pepper flakes, oregano, salt, and pepper. Toss to coat evenly. Let stand while you prepare the beans (about 10 minutes).
• Heat olive oil in a large skillet over medium heat. Add onion and cook until softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds, being careful not to burn it.
• Add the cannellini beans and broth to the skillet. Bring to a simmer and cook for 5 minutes, allowing the flavours to meld. Season with salt and pepper to taste.
• Push the beans to one side of the skillet. Add the marinated shrimp to the other side, spreading them in a single layer. Cook for 2-3 minutes per side, until pink and opaque and cooked through. Visual cue: Shrimp should be curled and no longer translucent.
• Stir the shrimp into the beans. Squeeze the juice of ½ lemon over the dish. Sprinkle with fresh parsley.
• Serve hot, with crusty bread for dipping (if desired).

Nutrition Facts

Calories:350 calories

Fat:15g

Fiber:6g

Recipe Info

Category:Main Course

Cuisine:Spanish

Recipe Introduction

Quick Hook

Fancy a taste of Spain, without the airfare? This Spicy Garlic Shrimp and White bean recipe is for you. Honestly, have you ever smelled anything better than garlic sizzling in olive oil?

Brief Overview

This Fiesta Shrimp with Garlicky White Beans is inspired by classic Spanish tapas. It is surprisingly easy, and a flavor explosion! This dish brings that sun-soaked vibe to your kitchen.

It's an easy recipe, taking only about 35 minutes from start to finish. This recipe yields four servings, perfect for a family dinner or tapas night with friends.

Main Benefits

This Spicy Garlic Shrimp dish is packed with protein and fiber, making it a healthy and satisfying meal. It is perfect for a quick weeknight dinner, or a fancy appetizer.

What makes it special? The incredible depth of flavor!

Spice Up Your Night: Fiesta Shrimp is Here!

Ever find yourself craving something delicious but totally easy? Well, let me tell you about my Fiesta Shrimp with Garlicky White Beans.

It's my go-to when I want something flavourful, quick, and doesn't require a million ingredients. It's like a hug in a bowl.

Trust me.

Diving into the Dish: What Makes it Tick?

This recipe brings the best of Spain right to your kitchen. Think of it as a Garlic Shrimp Tapas experience, but with a hearty twist.

This Spanish Shrimp and Beans recipe is incredibly easy, even for beginner cooks! We're talking 15 minutes of prep, 20 minutes of cooking.

Bingo. That's roughly 35 minutes total, feeding about four hungry people.

Why You'll Love This Shrimp With Cannellini Beans

This is not just another White Bean Recipe . This Quick Shrimp and Bean Dinner is also good for you! Shrimp is packed with protein.

Beans are full of fiber! It's a winning combo. Whip it up when you want something special, but don't want to spend hours slaving away in the kitchen.

Its something you should definitely have in your arsenal of Bean Dishes .

Let's Talk Ingredients: What You'll Need

Alright, let's get down to brass tacks and gather what you'll need.

Ingredients & Equipment: Let's Get Cooking!

Right, let's talk grub for this Fiesta Spicy Garlic Shrimp and White Beans masterpiece. Honestly, the ingredients are pretty straightforward. You won't need to sell a kidney at the farmer's market.

Main Ingredients: The Stars of the Show

• Shrimp: 1.5 lbs (680g) of large shrimp. Get good quality. Make sure they smell fresh and not overly fishy, you know?
• Garlic: 3 cloves minced for the shrimp marinade and 2 cloves minced for the beans. Garlic is life.
• Olive Oil: 2 tablespoons for the shrimp and another 2 tablespoons for the beans. Go for extra virgin.
• Smoked Paprika: 1 teaspoon . This is the secret weapon. Don't skimp!
• Red Pepper Flakes: ½ teaspoon . Adjust to your heat tolerance. Some like it hot, some not so much.
• Dried Oregano: ½ teaspoon . A little touch of the Mediterranean.
• Cannellini Beans: 1 (15-ounce/425g) can . Make sure you rinse and drain them well.
• Chicken Broth: ½ cup (120ml) . Veggie broth works too if you're going meat-free.
• Lemon: ½ for juicing. Trust me, it brightens everything up.
• Parsley: 2 tablespoons chopped. Fresh is best.
• Onion: 1 small yellow onion , finely chopped.

Seasoning Notes: Flavour Town, Population: YOU!

This dish needs a good dose of spice, warmth, and zing. Smoked paprika, red pepper flakes, and garlic are your core players. No Spanish Shrimp and Beans is complete without them.

If you're not a fan of the heat, ditch the red pepper flakes altogether. The smoked paprika alone gives a lovely depth. For a change, try adding a pinch of cayenne pepper.

If you don't have parsley, use basil. If you are feeling bold, rosemary works too.

Equipment Needed: Keep it Simple, Stupid

You don't need a fancy kitchen for this.

• Large Skillet: A decent skillet is your main tool.
• Cutting Board & Knife: Obvious, but vital.
• Garlic Press: Optional, but saves time.

No fancy equipment needed. If you don't have a garlic press, just mince the garlic finely. You can use a potato masher or even a fork to lightly mash some of the White Beans Recipe to make them creamier, too.

Ready to create an easy Spicy Garlic Shrimp and White Bean Dishes in short time? Let's get cooking!

Sizzling Seafood: Mastering Fiesta Shrimp with Garlicky White Beans

Fancy a taste of Spain without the airfare? Let's whip up some Fiesta Shrimp with Garlicky White Beans . It's proper easy, even if you're a bit of a novice in the kitchen! This Spicy Garlic Shrimp and White Bean dish is inspired by Spanish tapas.

Trust me, it's a flavour bomb.

Prep Like a Pro: Your Mise en Place Mission

First things first: mise en place . Sounds fancy, right? It just means getting everything ready. Chop those veggies! Measure out the spices.

This will save you loads of time later. Safety reminder: Always use a stable cutting board. Keep those little fingers out of harm's way! Essential mise en place and some time-saving organization tips make all the difference, believe me.

It’s like your cooking survival kit!

Step-by-Step to Shrimp Perfection

Ready to get cooking? Follow these simple steps:

1. Marinate 1.5 lbs (680g) shrimp with 3 minced garlic cloves, 2 tablespoons olive oil, 1 teaspoon smoked paprika, ½ teaspoon red pepper flakes, oregano, salt, and pepper. Let it sit for 10 minutes.
2. Sauté chopped onion in 2 tablespoons olive oil for 5 minutes. Add 2 minced garlic cloves; cook for 30 seconds until fragrant.
3. Add 1 (15-ounce/425g) can of drained cannellini beans and ½ cup (120ml) broth. Simmer for 5 minutes . This allows the flavors to meld together into pure magic. Think Mediterranean sunshine in a skillet.
4. Push the Bean Dishes to one side. Add the shrimp. Cook 2- 3 minutes per side until pink and opaque. Visual cue: Shrimp should be curled.
5. Stir the shrimp into the beans. Squeeze the juice of ½ lemon and sprinkle with 2 tablespoons parsley. Serve immediately.

Expert Tips for Shrimp Sensation

Don't overcook the shrimp . This is rule number one. Overcooked shrimp is rubbery. Nobody wants that! To achieve a restaurant quality dish, taste and adjust the amount of red pepper flakes to your liking.

Using good Smoked Paprika Shrimp Recipe , high-quality smoked paprika is key for a deep, smoky flavour.

Shrimp With Cannellini Beans is best served fresh! The Quick Shrimp and Bean Dinner gets even better is you serve with slightly warmed loaf of crusty bread.

It's perfect for soaking up all that delicious sauce.

Recipe Notes for Your Fiesta Spicy Garlic Shrimp and White Beans

Right then, let's talk about making this amazing Fiesta Spicy Garlic Shrimp and White Bean dish even better. Honestly, it's pretty great as is, but a few tweaks and tips never hurt, right?

Serving It Up Like a Pro

Okay, so presentation matters! Think rustic Spanish taverna. Get a nice bowl. Pile your Spicy Garlic Shrimp and White Bean Recipes high.

Drizzle a bit of extra olive oil over the top. Sprinkle with more fresh parsley and offer crusty bread for serving.

For sides, keep it simple. A green salad with lemon is perfect, or some roasted veggies would be fab. A chilled glass of dry white wine like Albariño or some sangria makes the whole meal feel extra special.

Storing Like a Legend

Got leftovers? No worries! Pop the Shrimp And Beans into an airtight container. They'll be good in the fridge for up to 3 days .

Reheat gently in a skillet on low. You can even microwave if you're in a pinch, but low and slow preserves the flavor best.

Freezing? I wouldn't recommend it, mate. The shrimp can get a bit rubbery and the beans can lose their texture. Best to enjoy it fresh.

Mix It Up! (Variations)

Feeling adventurous? Let's play! Want to make it veggie? Just ditch the shrimp and throw in some sautéed mushrooms. They soak up all the lovely garlic and paprika flavors. Trust me.

For the spice fiends, add a pinch of cayenne or a chopped jalapeño to the garlic. That will seriously kick things up a notch.

You could also use great northern beans or chickpeas if you don't have White Bean Recipes

Nutrition Basics: Goodness in Every Bite

Alright, listen up, health buffs! This Spicy Garlic Shrimp and White Beans dish is actually pretty good for you. You are getting a whack of protein, fiber, and healthy fats.

Approximately 350 calories, 35g protein, 15g fat, and 20g carbs. It's a real winner. The Shrimp with Cannellini Beans provide a great source of plant-based protein and fibre.

So there you have it! A few extra tips and tricks to make your Fiesta Spicy Garlic Shrimp and White Beans dish even more awesome.

Now get cooking and enjoy the fiesta! I'm sure you'll love it, and so will your mates.