Zesty Lemon Garlic Butter Salmon with Zucchini Noodles

Zesty Lemon Garlic Butter Salmon That's Ready in Minutes!

Ever get home after a long day and think, "Ugh, what's for dinner?" Honestly, I've been there way too many times.

That's why I'm stoked to share my recipe for Lemon Garlic Butter Salmon with zucchini noodles. This dish is seriously a game changer.

It's bursting with flavor and so quick to make, you won't even believe it!

This Salmon Recipe with Zucchini Noodles is all about fresh ingredients and simple techniques. It's inspired by Mediterranean flavors, known for their health benefits and deliciousness.

This easy weeknight dinner is ready in about 30 minutes and yields two satisfying servings.

Why You'll Obsess Over This Lemon Garlic Butter Salmon

Forget boring salmon dinners. This recipe is a flavor bomb! The Lemon Garlic Butter Salmon is moist, flaky, and packed with tangy, garlicky goodness.

Plus, it's a Healthy Salmon Dinner , high in protein and omega-3 fatty acids, which are great for your heart.

Serve this up for a weeknight dinner that feels fancy but requires minimal effort. Seriously, what's not to love?

Let's dive into what makes this Garlic Butter Salmon sing. We're talking juicy salmon fillets, tender zucchini noodles, and a luscious Lemon Garlic Butter sauce that's to die for.

What You Need to Make This Magic Happen

Here’s a quick rundown of the essentials for this Easy Salmon Recipe : you will need 2 (6-ounce/170g) salmon fillets , zucchini, lemon, garlic, butter, parsley and some other basic ingredients to create the Salmon Seasoning .

Simple, right?

Ingredients & Equipment: Let's Get Cooking!

Alright, so you wanna make this amazing Lemon Garlic Butter Salmon with Zucchini Noodles ? Sorted! Here's the lowdown on what you'll need. Don't worry, it's all pretty straightforward.

Main Ingredients: The Stars of the Show

First things first, let's get the measurements down.

• Salmon Fillets: You'll need 2 (6-ounce/170g) fillets. Seriously, find the best looking salmon you can. I reckon quality makes a massive difference. Think firm flesh and a vibrant color.
• Zucchini: Grab 2 medium zucchini – they spiralize into about 4 cups of noodles.
• Olive Oil: 1 tablespoon (15ml) for the salmon and another 1 tablespoon (15ml) for the zucchini.
• Garlic: 2 cloves , minced (about 2 teaspoons ). Fresh is always best, mate!
• Chicken Broth: 1/4 cup (60ml) . Veggie broth works too.
• Butter: 2 tablespoons (30g) of proper unsalted butter.
• Lemon Juice: 2 tablespoons (30ml) , freshly squeezed.
• Parsley: 1 tablespoon (15ml) , chopped fresh.
• Red Pepper Flakes: 1/4 teaspoon (optional, if you fancy a bit of a kick).
• Salt and Pepper: To taste, of course!

Seasoning Notes: Flavor Bombs

Lemon and Garlic are a match made in heaven, aren't they? Throw in that butter, and WOW . The salmon seasoning here is simple: salt and pepper.

But that sauce? It's where the magic happens. No worries, I am here to help you on your quest for the Garlic Butter Salmon .

If you don't have fresh parsley, dried will do in a pinch. But Honestly, the fresh stuff is so much better!. A pinch of dried oregano is a nice addition, too.

Equipment Needed: Keep It Simple

You really don't need a ton of fancy gear for this Salmon Recipe with Zucchini Noodles . Here's the minimal list:

• Spiralizer: To make those zucchini noodles . A vegetable peeler works if you just want ribbons.
• Large Skillet: A decent frying pan is a must.
• Tongs: For flipping the salmon like a pro.
• Small Bowl: For mixing the sauce ingredients.

And that's it! This easy salmon recipe is perfect for quick salmon dinner ideas . Get everything prepped, and dinner will be on the table in under 30 minutes .

Enjoy this Healthy Salmon Dinner , perfect as pan-fried Salmon with Lemon Garlic Butter . Enjoy this awesome Butter Salmon and Garlic Salmon for the night!

Zesty Lemon Garlic Butter Salmon - Your Weeknight Hero!

Honestly, who has hours to spend cooking these days? I definitely don't! That's why I'm obsessed with this Lemon Garlic Butter Salmon with Zucchini Noodles.

It's a total game changer. It is quick , easy , and feels fancy even though it's a breeze to make.

Think garlic butter, only way fresher. According to a recent survey, 63% of people are looking for faster weeknight dinners.

This one delivers!

Prep Like a Pro - Mise en Place Magic

First things first: get organized! Chop your parsley, mince your garlic (trust me, fresh is best), and get those zucchini spiralized.

This is your mise en place moment. Having everything ready to go will make the cooking process so much smoother.

Patting the salmon dry is key for getting that nice sear. Also, make sure your fillets are about the same thickness for even cooking.

You will need 2 (6-ounce/170g) salmon fillets, 2 medium zucchini, 2 cloves garlic, and some parsley and seasoning.

Lemon Garlic Butter Salmon - Cooking Time!

1. Pat the salmon fillets dry and season generously with salt and pepper. Salmon Seasoning is key!
2. Heat 1 tablespoon (15ml) of olive oil in a large skillet over medium high heat.
3. Place salmon skin side down (if using) and cook for 4- 6 minutes per side, until it reaches an internal temperature of 145° F ( 63° C) .
4. Remove salmon and set aside. Add 1 tablespoon (15ml) of olive oil to the skillet and sauté 2 teaspoons of minced garlic for about 30 seconds . Be careful not to burn it!
5. Add 1/4 cup (60ml) chicken broth, 2 tablespoons (30g) butter, 2 tablespoons (30ml) lemon juice, 1 tablespoon (15ml) parsley, and red pepper flakes (optional).
6. Add 4 cups of zucchini noodles and cook for 2- 3 minutes , until tender crisp.
7. Serve the Lemon Garlic Butter Salmon over the zucchini noodles.

Pro Tips for the Perfect Garlic Butter Salmon

Okay, here's where the magic happens. Don't overcrowd the pan when cooking the salmon. Give those fillets some space to breathe! This ensures they sear properly and don't steam.

Another tip? A squeeze of extra lemon juice at the end brightens everything up. Looking for Quick Salmon Dinner Ideas ? You can even prep the sauce ahead of time.

Just store it in the fridge and add it to the pan when you're ready to cook the zucchini noodles.

This Healthy Salmon Dinner is super versatile. Also, never forget to taste as you go!.

Wrapping it Up

This pan-fried Salmon with Lemon Garlic Butter is a lifesaver on busy weeknights. Its a winner for Easy Salmon Recipes .

Seriously, this Salmon Recipe with Zucchini Noodles is so good and satisfying, you'll wonder why you ever bothered with takeout.

Plus, it is a great way to get some Garlic Salmon into your rotation. Enjoy!.

Recipe Notes for Lemon Garlic Butter Salmon with Zucchini Noodles.

Honestly, this Lemon Garlic Butter Salmon recipe is so simple, it's almost embarrassing! But trust me, sometimes the easiest things are the tastiest.

I've been making variations of this Garlic Butter Salmon for years. Think about this delicious Butter Salmon . It is very delicious! Let's dive into some extra bits and bobs!

Serving it Up: Lemon Garlic Butter Salmon Style

Okay, so you've got your gorgeous Lemon Garlic Butter Salmon with zucchini noodles. Now what? First off, presentation matters! A sprinkle of extra fresh parsley always elevates things.

Think about plating. Swirl those Salmon Recipe with Zucchini Noodles artfully. Serve it immediately. A wedge of lemon on the side is a must.

If you wanna be fancy, try adding a side of Roasted Asparagus. It will pair perfectly. If you are looking for drink paring, A crisp Sauvignon Blanc is perfect to serve alongside.

Storage Secrets: Keep that Salmon Fresh!

If you are anything like me, sometimes, you will cook too much. Life happens! Here is a solution for your Garlic Salmon .

Got leftovers? No worries! Pop the salmon and zucchini noodles into an airtight container and stash it in the fridge.

This Healthy Salmon Dinner will be good for up to 2 days. Reheat gently in a pan, or in the microwave.

Just be careful not to overcook the salmon, or you will end up with it dry. Freezing is not recommended.

The zucchini noodles will turn to mush. Trust me, been there, done that!

Remix Time: Easy Salmon Recipes

Feeling adventurous? Let's switch things up. For a low-carb version, try using spaghetti squash instead of zucchini noodles. You can add a pinch of cayenne pepper to the Salmon Seasoning .

Love a creamy sauce? Stir in a tablespoon of heavy cream at the end. Boom! pan-fried Salmon with Lemon Garlic Butter will be fantastic.

For a dairy-free Version, you can easily substitute the butter with olive oil!

Nitty Gritty Nutrition: Goodness in Every Bite!

Alright, let's talk numbers. This Quick Salmon Dinner Ideas is pretty darn good for you. You're looking at roughly 500 calories per serving.

And about 40 grams of protein. Not bad! Salmon is packed with omega-3 fatty acids, which are great for your heart and brain.

Plus, zucchini is low in calories and high in vitamins. It's a win-win!

So there you have it! My ramblings and tips for nailing this Lemon Garlic Butter Salmon recipe. Go on, give it a go. You've got this!

Frequently Asked Questions

Can I use frozen salmon for this Lemon Garlic Butter Salmon with Zucchini Noodles recipe?

Absolutely! Just make sure your salmon is fully thawed before cooking. Pat it dry with paper towels to remove excess moisture, which will help it sear nicely in the pan, giving it that lovely crispy texture we all crave.

Nobody wants soggy salmon think of it as giving your salmon a spa day before its big performance!

My zucchini noodles always end up watery. What am I doing wrong?

Ah, the dreaded watery zoodles! The key is to avoid overcooking them. Zucchini noodles cook very quickly usually just 2-3 minutes in the pan is all they need. Also, consider salting the zucchini noodles lightly before cooking and letting them sit for about 10-15 minutes.

This will draw out some of the excess moisture; just remember to pat them dry before adding them to the pan. Think of it like prepping them for a quick sprint, not a marathon!

I don't have a spiralizer. Can I still make this Lemon Garlic Butter Salmon with Zucchini Noodles?

Of course! No spiralizer, no problem. You can use a vegetable peeler to create wide ribbons of zucchini instead. While they won't be exactly the same as noodles, they'll still taste delicious. You could even use pre-shredded broccoli slaw for an even faster option, if you're in a real time crunch.

It's like swapping your stilettos for comfy trainers same destination, slightly different journey!

How long will leftover Lemon Garlic Butter Salmon with Zucchini Noodles last in the fridge?

Leftovers will keep in the refrigerator for up to 2 days in an airtight container. Keep in mind that the zucchini noodles may soften a bit upon reheating. When reheating, do so gently in a pan over low heat or in the microwave to prevent the salmon from drying out.

It's a bit like a rom-com sequel not quite as good as the original, but still enjoyable!

Can I make this recipe dairy-free, and does this recipe cater for the Whole30 diet?

Yes, you can easily adapt this recipe for a dairy-free diet! Simply substitute the butter with an equal amount of olive oil or your favorite dairy-free butter alternative. For Whole30, ensure the butter alternative is compliant and use vegetable broth instead of chicken broth to ensure there are no added sugars.

The same applies for the Chicken broth. You can also check labels to ensure there are no sweeteners added which are often found in processed foods. Now, go conquer that healthy dish!

Is Lemon Garlic Butter Salmon with Zucchini Noodles a healthy meal option?

You bet! This dish is packed with protein from the salmon, vitamins and minerals from the zucchini, and healthy fats from the olive oil and salmon itself. It's relatively low in carbohydrates compared to traditional pasta dishes, making it a great choice for those watching their carb intake.

However, be mindful of portion sizes and adjust the amount of butter to your liking. It's like finding the perfect balance in life delicious and good for you!