Zesty Lemon Herb Roasted Chicken and Veggies

Looking for delish dinner ideas? This easy Lemon Herb Roasted Chicken and Veggies is a one-pan wonder! Quick prep, amazing flavor. Get the recipe now!

June 2, 2025
By Zelia Thorne.

Jump to Recipe print

0 Out of 5 Based on: 0 Ratings.

Alright, let's dive into a recipe intro that'll have you drooling!

Recipe Introduction: Zesty Lemon Herb Chicken and Veggies

Quick Hook

Ever get stuck on a weeknight, staring blankly into the fridge? these delish dinner ideas can be a lifesaver. this zesty lemon herb roasted chicken and veggies is bursting with bright lemon and savory herb flavors.

Brief Overview

This dish is essentially your sunday roast made simple enough for a tuesday. its roots are in classic comfort food, elevated with a fresh twist.

It’s super easy. prep takes around 20 minutes. cooking's about an hour and yields 4-6 servings.

Main Benefits

Chicken and vegetables combine for a great source of protein. it's also packed with vitamins and fibre. it's perfect for a cozy family dinner.

What makes it special? the zesty lemon and fragrant herbs bring it to life. i swear, this one is on heavy rotation in my house.

Ready to grab some ingredients?

Alright, let's dive into what you'll need for this delish dinner idea . think of it as gathering your trusty sidekicks.

This zesty lemon herb chicken & veggies recipe is seriously one of my favourites!

Zesty Lemon Herb Roasted Chicken and Veggies Recipe Card

0.0 / 5 (0 Review)

Preparation time:50 Mins

Cooking time:75 Mins

Servings:4-6 servings

Ingredients:

• 1 (3-4 pound) whole chicken, giblets removed
• 1 tablespoon olive oil (15 ml)
• 1 teaspoon kosher salt (5g)
• ½ teaspoon black pepper (2.5g)
• 1 lemon, zested and juiced
• 2 cloves garlic, minced
• 2 tablespoons fresh rosemary, chopped (or 2 teaspoons dried)
• 2 tablespoons fresh thyme, chopped (or 2 teaspoons dried)
• 1 tablespoon fresh parsley, chopped (or 1 teaspoon dried)
• 1 pound small red potatoes, quartered (450g)
• 1 pound carrots, peeled and chopped (450g)
• 1 red onion, quartered
• 1 pound broccoli florets (450g)
• 2 tablespoons olive oil (30 ml)
• ½ teaspoon kosher salt (2.5g)
• ¼ teaspoon black pepper (1.25g)

Instructions:

• Pat the chicken dry with paper towels. In a small bowl, whisk together olive oil, salt, pepper, lemon zest, lemon juice, garlic, rosemary, thyme, and parsley. Rub the mixture all over the chicken, under the skin of the breast if possible. Let the chicken rest/marinate at room temperature for 30 minutes.
• While the chicken rests, toss the potatoes, carrots, and red onion with olive oil, salt, and pepper in a large bowl.
• Spread the vegetables evenly in the roasting pan.
• Place the chicken on top of the vegetables. Add the broccoli florets to the pan during the last 30 minutes of cooking.
• Roast in a preheated oven at 400°F (200°C) for 60-75 minutes, or until the chicken is cooked through and the juices run clear when a thigh is pierced with a fork. If using a meat thermometer, the internal temperature of the thickest part of the thigh should reach 165°F (74°C).
• Let the chicken rest for 10 minutes before carving and serving with the roasted vegetables.

Ingredients & Equipment

Main Ingredients

Time to gather your culinary troops! Here's the lowdown on what you'll need.

• One 3-4 pound whole chicken. (That's around 1.3-1.8 kg for my metric friends!). Honestly, go for free-range if you can. The flavour is just better.
• 1 tbsp olive oil ( 15 ml ). The good stuff!
• 1 tsp kosher salt ( 5g ). Seasoning is key.
• ½ tsp black pepper ( 2.5g ). Freshly ground, if possible.
• One lemon! Zest and juice it. It's the heart of this recipe.
• 2 cloves garlic, minced. Who doesn’t love garlic?!
• 2 tbsp fresh rosemary, chopped. Or 2 tsp dried.
• 2 tbsp fresh thyme, chopped. Or 2 tsp dried.
• 1 tbsp fresh parsley, chopped. Or 1 tsp dried.
• 1 pound small red potatoes, quartered ( 450g ).
• 1 pound carrots, peeled and chopped ( 450g ).
• One red onion, quartered.
• 1 pound broccoli florets ( 450g ).
• 2 tbsp olive oil ( 30 ml )
• ½ tsp kosher salt ( 2.5g )
• ¼ tsp black pepper ( 1.25g )

Seasoning Notes

These are the flavour-makers, the secret agents.

• Lemon, rosemary, and thyme is a classic combo. The Pineapple Chicken And Rice Recipe is very different
• Garlic and parsley will make everything better. Promise.
• Don't have rosemary? A bit more thyme works wonders.

Equipment Needed

Keep it simple, yeah?

• A roasting pan. No fancy stuff needed.
• A cutting board and sharp knife. Crucial for chopping.
• A citrus zester. Trust me, you want this!
• A citrus juicer. You can use your hands.
• A meat thermometer. (Optional, but recommended).

This is not a Pineapple Chicken Crockpot . The oven is the key

Seriously though, you don't need all the bells and whistles. a decent pan and a sharp knife? you're golden. this chicken and veggie combo is one of my go to quick weeknight dinners families ask for.

So many people are looking for easy healthy dinner recipes for family ! and this is it. it also works well when i'm in need of healthy meal-prep recipes and healthy easy dinner recipes for family.

Sometimes the quick and easy healthy dinner recipes for family are the best!

Alright, let's get cooking! I'm stoked to share this recipe with you. Honestly, finding delish dinner ideas that are actually doable on a weeknight can feel like searching for a unicorn, you know? This Zesty Lemon Herb Roasted Chicken and Veggies is my answer to that!

Prep Like a Pro: Setting the Stage for Flavor

First, the essential mise en place . basically, get everything chopped and measured before you even touch the chicken. trust me, you'll thank me later.

We're talking potatoes, carrots, onion, garlic, herbs... all ready to go. it's a total time-saver.

Time-saving organization? Pre-chop the veggies the night before! Store them in an airtight container. This turns the active time to 20 minutes active prep, 30 minutes resting/marinating time .

Remember those safety reminders? Don't be a hero, wash your hands before and after handling raw chicken!

Lemon Herb Chicken: Step-by-Step to Delish

Alright, here's the main event!

1. Pat the chicken completely dry. Seriously, dry as the Sahara! Mix olive oil, salt, pepper, lemon zest, lemon juice, garlic, rosemary, thyme, and parsley together.
2. Rub that flavor bomb all over the chicken, under the skin if you can. Let it hang out at room temperature for 30 minutes and let it marinate.
3. Toss the potatoes, carrots, and red onion with olive oil, salt, and pepper.
4. Spread those veggies in a roasting pan. Put the chicken on top. Add broccoli during the last 30 minutes .
5. Roast that beauty at 400° F ( 200° C) for 60- 75 minutes , until the juices run clear. Internal temp? 165° F ( 74° C) in the thigh.
6. Let it rest for 10 minutes before carving. Crucial!

Visual cues for doneness? The chicken should be golden brown and the skin crispy. The vegetables should be tender and slightly caramelized.

Expert Moves: Elevate Your Roast Chicken Game

Pro tip numero uno: Dry brining . Salt the chicken hours before cooking. It'll be the juiciest chicken ever .

Another one? Don't overcrowd the pan! You wanna roast , not steam. Plus, pat the chicken very dry. This will make the skin extra crispy .

Common mistakes? Not resting the chicken! It's essential for juicy meat.

Thinking of healthy meal-prep recipes? this is perfect! roast the chicken on sunday, and you've got protein for days! this is also the perfect dish for healthy easy dinner recipes for the family with all the veggies and protein.

With this delicious meal, it will also be fast and easy dinner recipes for the family.

So there you have it! this isn’t just another pineapple chicken and rice recipe; it's a healthier, flavor-packed alternative that will become a quick weeknight dinners families go to.

Whether you're after easy healthy dinner recipes for the family or just searching for some chicken and pineapple recipes inspiration, this roast chicken delivers!

This Lemon Herb Roasted Chicken and Veggies is a total winner! It is one of the healthy easy dinner recipes for family .

Alright, so you've got this amazing lemon herb roasted chicken and veggies recipe, right? but before you dive in, let's chat about some extra bits and bobs – the kind of stuff that takes a good recipe and makes it great .

Recipe Notes for a Top-Notch Dinner

These notes are how you level up your dinner! Let's tackle serving, storage, variations, and a little about nutrition. Get ready for some tasty knowledge.

Serving Suggestions: Plate it Up!

Okay, so your chicken's cooked. the veg are roasted. now what? honestly, presentation matters! for simple delish dinner ideas , keep it rustic.

Pile the veggies high around the carved chicken on a big platter. drizzle those pan juices over everything. i'm telling you, it's gorgeous! don't forget to serve alongside some crusty bread to soak up all those delicious juices, or how about a quick pan gravy? oh, and a crisp glass of white wine or even a sparkling lemonade cuts through the richness perfectly.

It's a total win.

Storage Tips: Keep it Fresh

Right, leftovers! if you’re making healthy meal-prep recipes , this chicken and veggie combo is a winner. for refrigeration, pop the cooled chicken and veg into airtight containers.

They'll last for up to 3 days. honestly, i've stretched it to 4, but play it safe! for reheating, a quick zap in the microwave works, but honestly, the best way is a low oven (around 300° f/ 150° c) until warmed through.

Keeps things moist. freezing? you can , but the veggies might get a bit mushy.

Variations: Spice it Up!

Want to mix things up? easy! for a spicy kick, throw a pinch of red pepper flakes into that lemon herb marinade.

Bam! quick and easy healthy dinner recipes . going pineapple chicken and rice recipe route? that's totally do-able, just use a pineapple chicken crockpot instead.

Thinking about going low-carb? easy peasy. swap out those potatoes and carrots for cauliflower, broccoli, and zucchini. works a treat! those are some chicken and pineapple recipes i’ve got down to a tee.

Nutrition Basics: Goodness Inside

Okay, i'm no nutritionist, but here's the lowdown. this easy healthy dinner recipes for family is packed with protein from the chicken and loads of vitamins and fiber from the veg.

We're talking a boost for your immune system and happy tummies all around. it is one of those healthy easy dinner recipes for family .

Plus, lemon and herbs? flavor city, without tons of salt or unhealthy fats. it's comfort food that's actually good for you.

So there you have it – your lemon herb roasted chicken and veggies, elevated! don’t stress too much, just get in the kitchen and have fun.

You've got this! these fast and easy dinner recipes for family are a great stepping stone. i think this is one of the better quick weeknight dinners families will enjoy and make again.