Shrimp Avocado Bliss A Creamy Tomato Salad
Shrimp Avocado Bliss A Creamy Tomato Salad
Ingredients:
Instructions:
Nutrition Facts
| Calories | 350 |
|---|---|
| Fat | 25g |
| Fiber | 7g |
Recipe Introduction
Quick Hook
Ever feel like you need a taste of summer? I get it! This Shrimp Avocado Salad with Tomatoes is sunshine in a bowl. Honestly, it's packed with fresh flavors and healthy goodness.
Brief Overview
This vibrant salad is originally from California. It’s like a quick escape to a sunny beach. Prep is easy and takes only about 25 minutes.
This fresh salad recipes yields four servings. Perfect for a light lunch or a summer gathering.
Main Benefits
The heart of this recipe is avocado, which is known for being healthy! This salad is an easy salad and perfect for a quick lunch or light dinner.
What makes this Shrimp Avocado Salad special? It's the fresh, bright flavors that’ll make you feel good.
Let's dive into the recipe.
Let's Talk Ingredients: Your Shopping List
Okay, so, here's what you'll need to make this magic happen. Think of it as gathering your art supplies! We're making a masterpiece.
Shrimp Time
You'll need 1 pound of large shrimp. Peeled and deveined is a must. Trust me, it saves time. Olive oil, garlic powder, red pepper flakes, salt, and pepper are also needed.
Salad Stars
Grab 2 ripe avocados. Those are the key, it makes it a healthy shrimp avocado salad . You also need 1 pint of cherry tomatoes.
Red onion and fresh cilantro are vital too.
Dressing Zing
Fresh lime juice is the star here. Olive oil, honey, salt, and pepper complete the dressing. This shrimp salad with lime gives it a zesty kick.
Honestly, the ingredients are super simple.
From Prep to Plate: Let's Get Cooking
Alright, here comes the fun part. Get your chef hat on. Don't worry, it's easier than you think.
Cooking the Shrimp
Heat some olive oil in a pan. Add the shrimp, garlic powder, and red pepper flakes. Cook till pink. About 2- 3 minutes per side. Don’t overcook. Overcooked shrimp? No thanks.
Assembling the Salad
In a bowl, combine avocado, tomatoes, red onion, and cilantro. Gently. You don’t want mushy avocado.
Dressing it Up
Whisk lime juice, olive oil, honey, salt, and pepper in a small bowl. Done.
Combining Everything
Add the cooled shrimp to the salad. Pour the dressing over it. Toss gently. That's it. You have a Tomato avocado shrimp salad recipe .
Serve immediately. Or chill for later. It's great either way! This also makes a great Quick shrimp salad lunch . This summer salad recipes with shrimp is super light.
I recommend serving it on a hot summer day!
Ingredients & Equipment for Shrimp Avocado Bliss
Let's talk ingredients for this banging Shrimp Avocado Salad with Tomatoes. Honestly, it's all about fresh, good quality stuff. It's an Easy Salad to whip up.
Main Ingredients Lowdown
Okay, here's what you need for this fresh salad recipe:
- Shrimp: 1 pound (450g) . Look for plump, firm shrimp. Frozen is fine, just make sure to thaw them properly.
- Avocados: 2 ripe ones. They should yield to gentle pressure. No one likes a rock hard avocado! This is the KEY.
- Cherry Tomatoes: 1 pint (about 500g) . The sweeter, the better!
- Red Onion: 1/2 cup (60g) , finely diced.
- Fresh Cilantro: 1/4 cup (15g) , chopped.
- Olive Oil: 1 tablespoon (15ml) for cooking the shrimp, plus 2 tablespoons (30ml) for the dressing.
- Lime Juice: 1/4 cup (60ml) , freshly squeezed.
That's it for the Shrimp Avocado Salad ingredients!
Seasoning and Flavour Notes
This Shrimp Avocado Salad with Tomatoes is all about zing and freshness.
- Garlic Powder: 1/2 teaspoon (2.5ml) . Essential for the shrimp.
- Red Pepper Flakes: 1/4 teaspoon (1.25ml) . Optional, if you fancy a kick.
- Salt and Pepper: To taste. Don't be shy!
- Honey or Agave Nectar: 1 tablespoon (15ml) . Optional, for a touch of sweetness in the dressing. Consider this Shrimp salad with lime , so you can play with your seasoning.
If you don't have honey, a little maple syrup works a treat. And parsley or basil will give you a green colour in this healthy Tomato avocado shrimp salad recipe .
Essential Equipment for the Job
No need for fancy gadgets here.
- Large Skillet: For cooking the shrimp.
- Cutting Board: A must have for all that chopping.
- Chef's Knife: Sharp and ready to go.
- Mixing Bowl: For tossing everything together.
- Whisk: To make the dressing.
Honestly, you probably have everything already. Quick shrimp salad lunch , sorted! And it's one of those Summer salad recipes with shrimp that's always a hit.
Shrimp Avocado Bliss: Get Ready to Cook!
Right then, let's get stuck in with this Shrimp Avocado Salad with Tomatoes . Honestly, it's dead easy, even if you’re not a whiz in the kitchen.
Perfect for a quick lunch or showing off a bit at a barbecue, you know? Plus, it’s healthy, so we can all feel good about ourselves.
I used to hate making salads, thought they were boring. Then I tried Shrimp Avocado Salad , and I was hooked! Fresh Salad Recipes are my new obsession.
Prep Like a Pro
- Mise en place is key, mate. Basically, get everything chopped and ready before you start cooking.
- Save time by buying pre-cooked shrimp. Just make sure it's good quality.
- Safety first! Mind your fingers with that knife. No one wants avocado related injuries.
The Step-by-Step Lowdown
- Cook the shrimp: Heat 1 tablespoon of olive oil in a pan over medium heat. Chuck in 1 pound of shrimp , 0.5 teaspoon of garlic powder , 0.25 teaspoon of red pepper flakes , salt, and pepper.
- Cook for about 2- 3 minutes per side until pink. Don't overcook them, or they'll be rubbery.
- Cool them: Remove from the pan and let them cool down a bit.
- Chop the veggies: Dice 2 avocados , halve 1 pint of cherry tomatoes , and finely chop 0.5 cup of red onion .
- Make the dressing: Whisk together 0.25 cup of lime juice , 2 tablespoons of olive oil , 1 tablespoon of honey , salt, and pepper.
- Combine everything: Gently mix the avocado, tomatoes, red onion, and 0.25 cup of fresh cilantro in a bowl.
- Add shrimp: Throw in the cooled shrimp.
- Dress it up: Pour the lime dressing over the top and gently toss.
Pro Tips for Salad Supremacy
- Avocado pro tip: To pick a perfect avocado is to gently squeeze it. If it gives a little, it's ripe. If it's hard as a rock, leave it be.
- Avoid over mixing! This turns your lovely salad into a mush.
- Make ahead option: You can prep all the ingredients ahead of time, but don't dress the salad until just before serving. That way, everything stays fresh and perky. I reckon this Shrimp Avocado Salad with Tomatoes will be your new go-to. It's easy , it's healthy , and it tastes blimming fantastic. Trust me, you won't regret it. There are endless Avocado Salad Recipes , but this one has to be near the top.
And honestly, who can resist a Shrimp salad with lime ? Get stuck in, and enjoy!
Recipe Notes for Shrimp Avocado Bliss
Honestly, this Shrimp Avocado Salad with Tomatoes is so simple, it's almost a crime. But hey, easy doesn't mean boring, right? Here are a few extra bits and bobs to make sure your salad is spot-on.
Plating Like a Pro
Wanna make your Shrimp Avocado Salad look fancy? Layer it in a pretty bowl. Or, spoon it into avocado halves for a super cool presentation.
A scattering of extra cilantro never hurts. For drinks, think crisp and light. A chilled Sauvignon Blanc would be dreamy.
Or, grab a Mexican beer for that summer vibe.
How to Keep It Fresh
Nobody likes a soggy salad! Store your Shrimp Avocado Salad with Tomatoes in an airtight container in the fridge. It's best eaten within 24 hours to avoid brown avocado sadness.
Freezing? Not recommended! The texture will be all wrong.
Mix It Up: Fun Variations
Want a healthy shrimp avocado salad with a bit more zing? Add a minced jalapeño! For a dietary twist, swap the shrimp with marinated tofu for a vegan option.
You could easily adapt Avocado Salad Recipes to your own preferences.
For seasonal swaps, try using different tomato varieties in the summer, or adding pomegranate seeds in the winter for a festive touch to this fresh salad recipes .
Goodness in a Bowl
This Shrimp Avocado Salad isn't just tasty; it's good for you too! It’s packed with protein from the shrimp, healthy fats from the avocado, and vitamins from the tomatoes.
Think of it as a guilt free treat. It's one of my favourite easy salad and summer salad recipes with shrimp .
Each serving is around 350 calories. The Shrimp salad with lime has about 20 grams of protein. There are about 25 grams of fat (mostly the good kind!).
You’ll get about 15 grams of carbs and 7 grams of fibre. This Quick shrimp salad lunch is a winner.
So, there you have it! A few extra tips to make your Tomato avocado shrimp salad recipe even better. Don't be afraid to experiment and make it your own. Happy cooking!
Frequently Asked Questions
How can I stop my avocado from going brown in this Shrimp Avocado Salad with Tomatoes?
Avocados are notorious for browning! The key is to limit their exposure to air. Adding the lime juice dressing just before serving helps a lot, as the acid in the lime slows down the oxidation process.
You can also try leaving the avocado pit in the salad bowl until you're ready to serve it's a bit of an old wives' tale, but some swear by it!
Can I make this Shrimp Avocado Salad with Tomatoes ahead of time?
While this salad is best served fresh, you can prep some components ahead of time. Cook the shrimp and make the dressing in advance, storing them separately in the fridge. Chop the tomatoes and red onion and store in an airtight container.
However, I'd strongly recommend dicing the avocado and assembling the salad no more than an hour or two before serving, adding the dressing right before you dig in. No one wants a mushy brown salad, like soggy bottom on Bake Off!
What are some good substitutions if I don't like cilantro in the Shrimp Avocado Salad with Tomatoes?
Cilantro is definitely a divisive herb! If you're not a fan, fresh parsley is a great substitute, offering a similar fresh, green flavor. You could also try basil, which will give the salad a slightly sweeter, more Mediterranean vibe. Just use the same quantity as you would cilantro about 1/4 cup.
Is Shrimp Avocado Salad with Tomatoes healthy? What are the nutritional benefits?
Absolutely! This salad is packed with goodness. Shrimp is a lean source of protein, avocados are full of healthy fats, and tomatoes are loaded with vitamins. The lime dressing adds a zesty flavor without being heavy on calories.
However, be mindful of portion sizes even healthy fats should be enjoyed in moderation, like a cheeky biscuit with your tea.
I'm looking for a bit more of a kick how can I spice up my Shrimp Avocado Salad with Tomatoes?
Ooh, fancy a bit of a fiery number, eh? A pinch of red pepper flakes in the shrimp marinade works wonders, as mentioned in the recipe. Alternatively, you could finely dice a jalapeño and add it to the salad. For a more subtle heat, a dash of your favourite hot sauce to the lime dressing will do the trick.
Remember to go easy at first you can always add more, but you can't take it away!
Can I use frozen shrimp for the Shrimp Avocado Salad with Tomatoes?
Yes, you absolutely can use frozen shrimp! Just make sure to thaw them completely before cooking. The best way to do this is to place them in a bowl of cold water for about 15-20 minutes, changing the water a few times. Pat them dry with paper towels before cooking to ensure they get a nice sear and don't become soggy.
Just don't try to cheat the system with a microwave, alright?
