Low Carb Chicken Fajita Bowl

Recipe Introduction

Quick Hook

Fancy some Easy Keto Friendly Meals that don’t taste like cardboard? Ever get that Tex-Mex craving but dread the carbs? Honestly, these Low Carb Chicken Fajita Bowls are banging.

They’re bursting with zesty, smoky flavors and ready faster than you can say "arriba".

Brief Overview

Fajitas are a Tex-Mex staple, born from resourceful ranch workers in Texas. This version skips the tortillas for a healthier, bowl-friendly approach.

It is really easy and only takes about 40 minutes from start to finish. It will feed two hungry peeps.

Main Benefits

This recipe is a great Healthier Family Meals option. Chicken is packed with protein, and the veggies are full of vitamins.

These bowls are perfect for a quick weeknight dinner, they feel like a treat but are genuinely good for you.

What makes this recipe special? It's completely customizable! Throw on whatever Yummy Family Dinner Ideas Easy Meals you like, making it a surefire hit.

Wanna know a secret?

I love how easy it is to adapt, you could easily use this recipe to make delicious Keto Chicken Recipes .

Low Carb Chicken Fajita Bowl Recipe Card

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Preparation time:20 Mins

Cooking time:20 Mins

Servings:2 servings

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts, cut into strips
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste
• 1 tablespoon olive oil
• 1 medium red bell pepper, thinly sliced
• 1 medium yellow bell pepper, thinly sliced
• 1 medium onion, thinly sliced
• 1 clove garlic, minced
• Salt and pepper to taste
• 2 cups (300g) cauliflower rice (fresh or frozen)
• 1/2 avocado, diced (Optional)
• 2 tablespoons sour cream or Greek yogurt (Optional)
• 2 tablespoons chopped cilantro (Optional)
• Lime wedges, for serving (Optional)
• Shredded cheddar cheese (small amount, if desired) (Optional)
• Hot sauce (your favorite brand) (Optional)

Instructions:

• In a large bowl, combine the chicken strips with olive oil, lime juice, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, and pepper. Mix well and let marinate for at least 10 minutes (or up to 30 minutes in the refrigerator).
• While the chicken marinates, slice the bell peppers and onion. Mince the garlic.
• Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the marinated chicken and cook, stirring occasionally, until cooked through and lightly browned (about 5-7 minutes). Internal temperature should reach 165°F (74°C).
• Add the sliced bell peppers and onion to the skillet with the chicken. Add the minced garlic. Cook, stirring occasionally, until the vegetables are tender-crisp (about 5-7 minutes). Season with salt and pepper to taste.
• If using frozen cauliflower rice, microwave according to package directions. If using fresh, steam or sauté until tender.
• Divide the cauliflower rice between two bowls. Top with the chicken and fajita vegetables.
• Garnish with your favorite toppings such as avocado, sour cream/Greek yogurt, cilantro, lime wedges, cheese, and hot sauce.
• Serve immediately. Enjoy!

Nutrition Facts

Calories:400 calories

Fat:20g

Fiber:5g

Recipe Info

Category:Main Course

Cuisine:Mexican

Let's Talk Ingredients

Alright, grab your shopping list, because we're about to dive into what you'll need for these awesome Low Carb Tex-Mex bowls.

Seriously, it's all stuff you can easily find at your local Tesco, or even better, your friendly neighbourhood farm shop.

I mean, fresh is always best, innit?

The base of our Keto Bowl Recipes starts with chicken and a load of veggies. You’ll need 1 lb of chicken breasts cut into strips, two tablespoons of olive oil, and two tablespoons of lime juice for the marinade.

Don't forget the spices! Chili powder, cumin, smoked paprika, garlic powder, and onion powder – they bring the magic.

For the veggies, you'll need a red and a yellow bell pepper, an onion, and a clove of garlic. We will want to serve on 2 cups of cauliflower rice, it keeps it Low Carb Dinner Recipes Quick and easy.

Then, top it all off with your favorite bits. Think avocado, sour cream, cilantro, lime wedges, cheese and hot sauce.

I love Cholula; it brings the heat. You can also get creative when it comes to creating Family Dinner Meals Healthy .

Got all that? Good stuff! Now, let's get down to the steps. I hope you’re as excited as I am!

It's a great low-carb option and it really goes well with chicken. Maybe something new from your list of Low Carb Chicken Dinner Recipes .

Right, let's talk about what you need to make these banging Low Carb Chicken Fajita Bowls. Honestly, it's all pretty straightforward. And remember, these are yummy family dinner ideas easy meals .

Ingredients & Equipment

So, for the healthier family meals that are also low carb , we've broken it down like this:

Main Ingredients

Here’s what you'll need for two servings. Remember, quality matters, especially with the chicken. If you can splash out a bit, go for free-range. It just tastes better, you know?

For the Chicken Marinade:

• 1 lb (450g) boneless, skinless chicken breasts, cut into strips. Look for chicken that’s pink and firm.
• 2 tablespoons olive oil
• 2 tablespoons lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• Salt and pepper to taste

For the Fajita Vegetables:

• 1 tablespoon olive oil
• 1 medium red bell pepper, thinly sliced
• 1 medium yellow bell pepper, thinly sliced
• 1 medium onion, thinly sliced
• 1 clove garlic, minced
• Salt and pepper to taste

For the Base:

• 2 cups (300g) cauliflower rice. Fresh or frozen is fine.

For the Toppings (Optional):

• 1/2 avocado, diced
• 2 tablespoons sour cream or Greek yogurt
• 2 tablespoons chopped cilantro
• Lime wedges, for serving
• Shredded cheddar cheese (small amount, if desired)
• Hot sauce (your favorite brand)

Seasoning Notes

These are essential spice combinations , and honestly, it's where the magic happens. You can adjust the amounts to your liking, of course.

Like it hotter? Chuck in some more chili powder. Not a fan of cumin? Leave it out. It’s easy keto friendly meals , so, go ahead and make it your own.

Smoked paprika adds a lovely depth, so don't skip that. For a quick substitution, if you don't have smoked paprika, just use regular paprika with a dash of liquid smoke if you've got it.

This recipe allows for the perfect low carb tex-mex

Equipment Needed

Now, for the gear you'll need to whip this up. You don't need anything fancy. It's all pretty basic.

• Large bowl - for marinating the chicken.
• Cutting board and Chef’s knife - to prep the chicken and veggies.
• Large skillet or wok - for cooking the chicken and vegetables.
• Spatula - to stir everything around.
• Measuring spoons and cups

That’s it! No need to break the bank on fancy equipment. If you don't have a wok, a frying pan will do just fine.

It's about family dinner meals healthy , and stress-free. We are talking about keto chicken recipes . These are low carb dinner recipes quick and easy, a perfect example of low carb chicken dinner recipes .

These keto bowl recipes are great!

Alright, let's get cooking! I'm thinking a cracking good Low Carb Chicken Fajita Bowl will be just the ticket. It’s quick, flavourful, and perfect for a healthier family meal.

Think Nandos, but you are the Head Chef. Honestly, this is one of my favorite yummy family dinner ideas .

Low Carb Chicken Fajita Bowl: Your Next Easy Keto Friendly Meal

Craving Tex-Mex but watching the carbs? This Low Carb Chicken Fajita Bowl is your answer. Tender chicken breast is marinated in a zesty blend of lime juice and spices.

Then, it's sautéed with colorful bell peppers and onions. Served over cauliflower rice (or your low carb grain of choice), it's a fiesta of flavors in every bite.

It is a great family dinner meals healthy recipe.

Prep Steps: Get Your Mise en Place On!

Okay, first things first. You know? Let's get all our bits and bobs ready. This is essential mise en place, innit.

• Chicken and Marinade Magic : Cut 1 lb (450g) chicken breasts into strips. Then, mix it with 2 tablespoons olive oil, 2 tablespoons lime juice, 1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon smoked paprika, 1/4 teaspoon garlic and onion powder. Salt and pepper it to taste. Let this sit for at least 10 minutes .
• Veggie Chop-Chop : Slice 1 red and 1 yellow bell pepper, and 1 onion. Mince 1 clove of garlic.

Step-by-Step Process: Fajita Frenzy

Ready to get this show on the road?

1. Marinate the Chicken : In a bowl, mix all ingredients together.
2. Cook the Chicken : Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add chicken and cook for 5- 7 minutes . You want it to hit 165° F ( 74° C) .
3. Sauté the Veggies : Add peppers, onion, and garlic to the skillet. Cook for 5- 7 minutes until tender-crisp.
4. Rice it Up : Prepare 2 cups of cauliflower rice. I often grab it from the supermarket pre-riced, like.
5. Bowl Time : Divide cauliflower rice into two bowls. Top with chicken and veggies. Then it transforms into easy keto bowl recipes .
6. Top It Off : Garnish with your favourite toppings. Avocado, sour cream, cilantro, lime... the works.

Pro Tips: Level Up Your Bowl Game

• Marinate Longer : Honestly, the longer you marinate (up to 30 mins), the more flavour you get.
• High Heat : Don’t overcrowd the pan, cook it high for a good caramelisation. This helps the keto chicken recipes pop.
• If you want to try some low carb tex-mex , add diced jalapeño.

And there you have it! A quick, easy low carb meal ideas that even my nan would love. These could be some excellent low carb dinner recipes quick and low carb chicken dinner recipes .

Enjoy.

Alright, let's talk shop about our "Low Carb Chicken Fajita Bowl." Honestly, I wasn't sure it would work, but oh my gosh , it’s become a regular in our house.

Here are some things I've learned along the way that might help you out.

Recipe Notes

Serving like a Pro

Okay, first impressions matter, right? For plating, I like to build it up. Start with the cauliflower rice. Then, artfully arrange the chicken and veggies on top.

A dollop of sour cream, a sprinkle of cilantro and a lime wedge? Chef's kiss!

For sides, keep it simple. Guacamole is always a win. And a nice lime-infused sparkling water makes it feel extra special. It's like a mini-Nando's experience, but healthier.

Storage for Later

Got leftovers? Lucky you! For refrigeration, store the chicken and veggies separately from the cauliflower rice. They’ll keep in the fridge for up to 3 days .

Freezing isn't ideal for the cauliflower rice. It can get a bit watery. But the chicken and veggies freeze pretty well.

Just let them cool completely before popping them in a freezer bag.

For reheating, a quick zap in the microwave works fine. Or, you can sauté everything in a pan for a few minutes to get that nice, warm flavor back.

Easy Keto Friendly Meals: Mix it Up!

Want to mix things up a bit? For a dietary adaptation, you can easily make this dairy-free. Just skip the sour cream and cheese, or use a dairy-free alternative.

For seasonal swaps, think about the veggies. In the summer, grilled courgette or sweetcorn would be yummy. During colder months, some roasted butternut squash could work really well.

This is one of the best dinners low carb you can have any season.

Nutrition Snippets

Let's keep it real. This low carb meal ideas clocks in around 400 calories per serving. You're getting about 45g of protein, 20g of fat, and 15g of carbs.

Remember these are estimates . It is perfect for those that are looking for yummy family dinner ideas easy meals.

But the real star here is the protein! It keeps you full and satisfied. Plus, the veggies give you a good dose of vitamins and fiber.

You can serve it to your family for healthier family meals.

And there you have it. Whether you're after Keto Chicken Recipes , Low Carb Tex-Mex , or Keto Bowl Recipes , this Low Carb Chicken Fajita Bowl is a winner.

Trust me, even if you think healthy food is boring, this one will surprise you. Give it a go, and let me know what you think!