Garlic Butter Chicken Bites with Asparagus

Garlic Butter Chicken Bites with Asparagus A Weeknight Winner
By Zelia Thorne

Recipe Introduction

Ever get that craving for something garlicky and utterly satisfying? Like something that screams "comfort food" but still feels a bit fancy? Well, have I got a recipe for you! This Garlic Butter Chicken Bites with Asparagus recipe is exactly that.

It's proper lush, honestly.

A Quick Hook with Garlic Butter Chicken Bites

Fancy a quick chicken dinner that's also seriously tasty? These Garlic Butter Chicken Bites with Asparagus are your new best mate! Think juicy Garlic Butter Chicken Bites with a lemony, buttery sauce and tender asparagus.

Brief Overview: Chicken and Asparagus Dream

Originally, this kind of recipe pops up from Italian American home cooking, the goal is the perfect weekday meal. It's all about making a simple and fast meal.

Ready in about 35 minutes, it serves four hungry souls and it's perfect served with rice or mashed potatoes.

This recipe is easy peasy! It involves a bit of chopping, some sautéing, and lots of melting butter. Seriously, anyone can nail this, even if you're a total novice in the kitchen.

Easy weeknight chicken meals don't get much better than this.

The Main Benefits of Garlic Butter Chicken Recipe

Packed with protein and healthy fats, this Asparagus Chicken dish is a winner for those looking for a nutritious and delicious meal.

It's also pretty adaptable if you're on a Keto Asparagus diet!

Imagine serving this up on a busy weeknight. The family will think you're a culinary wizard. These Lemon garlic chicken bites are special because they're quick, easy, and taste like you've spent ages slaving over a hot stove.

So, what do you need to make this absolute winner? Let's dive into the ingredients.

Ingredients & Equipment for Garlic Butter Chicken Bites with Asparagus

Right, let's talk grub! These Garlic Butter Chicken Bites with Asparagus are dead easy to make. Honestly, even I can't mess it up, and I've been known to set toast on fire.

Think of it as a Quick Chicken Dinner that tastes far fancier than it is.

Main Ingredients: Get the Goods In!

Here's what you'll need, measurements and all.

For the Chicken:

  • 1.5 lbs (680g) boneless, skinless chicken breasts. Look for chicken that’s pink and firm. If it smells off, bin it!
  • 1 tbsp (15ml) olive oil
  • 1/2 tsp (2.5ml) paprika
  • 1/4 tsp (1.25ml) garlic powder
  • 1/4 tsp (1.25ml) onion powder
  • Salt and pepper to taste, innit.

For That Glorious Garlic Butter Sauce:

  • 4 tbsp (57g) unsalted butter. Go for proper butter, not that spreadable stuff.
  • 4 cloves garlic, minced. Fresh is best, trust me.
  • 1/4 cup (60ml) chicken broth
  • 1 tbsp (15ml) lemon juice, freshly squeezed for a zesty Lemon Garlic Chicken Bites . Bottled stuff just isn't the same.
  • 1 tbsp (15ml) chopped fresh parsley. Dried's fine in a pinch.
  • 1/4 tsp (1.25ml) red pepper flakes (optional, for a bit of kick)
  • Salt and pepper to taste, obviously.

For the Asparagus ( Asparagus Chicken ):

  • 1 lb (450g) asparagus, trimmed. Asparagus should be bright green and firm.
  • 1 tbsp (15ml) olive oil
  • Salt and pepper, same drill as before.

Seasoning: Let's Add Some Oomph!

Garlic and butter are the stars, but don't be shy! A little lemon brightens things up. Red pepper flakes add a cheeky kick if you’re feeling brave.

No parsley? Chives work too. This Garlic Butter Chicken Bites is simple but tasty.

Equipment: Sorted!

You don't need loads of fancy kit for these Garlic Butter Chicken Bites . A skillet is your friend. You also need a chopping board.

A sharp knife is essential unless you fancy wrestling a chicken breast with a butter knife! Measuring spoons help. If you don't have measuring spoons use a regular spoon for measuring ingredients.

You're all sorted for making this One pan chicken and asparagus .

Cooking Like a Boss: Mastering the Art of Sautéing

Honestly, who doesn't love a quick and easy dinner? Especially when it's packed with flavour. I'm all about that life.

That's why I'm sharing my secret weapon: Garlic Butter Chicken Bites with the sauté method! It’s the star of the show in this Quick Chicken Dinner .

Forget slaving over a hot stove for hours. This is about getting a restaurant quality meal on the table in minutes.

We're talking minimal effort, maximum flavour. It’s also amazing with Asparagus Chicken .

Prep Steps: Get Your Sht Together (Mise en Place is Key!)

Before you even think about turning on the hob, do your mise en place . This means getting everything chopped, measured, and ready to go.

Honestly, it’s a game changer. This means chopping 1.5 lbs of chicken breast into bite sized pieces. For the Garlic Butter Chicken Bites , Seasoning it with 1 tbsp olive oil, 1/2 tsp paprika, 1/4 tsp garlic and onion powders, salt and pepper.

Mince 4 cloves of garlic and trim 1 lb of asparagus. This saves you from scrambling later. Safety first! Keep that cutting board stable.

Sautéing 101: A step-by-step Guide to Deliciousness

Right, let’s get down to business!

  1. Heat things up: Get your large skillet screaming hot over a medium high heat. Add 1 tbsp of olive oil.
  2. Brown the Chicken: Add the chicken cubes, make sure not to overcrowd the pan. You want them to brown, not steam. Cook until the internal temperature reaches 165° F ( 74° C) . Don’t be shy with the colour!
  3. Garlic Time: Melt 4 tbsp of butter in the same pan over medium heat. Add 4 minced garlic cloves and sauté for about 30 seconds . Don’t burn it! Burnt garlic is a crime.
  4. Sauce It Up: Deglaze the pan with 1/4 cup chicken broth and 1 tbsp of lemon juice. Scrape up all those tasty brown bits from the bottom. Reduce the heat to low.
  5. Combine and Conquer: Add the chicken back to the pan and toss to coat it in that glorious garlic butter sauce. Stir in 1 tbsp of chopped fresh parsley.

This recipe is basically a Garlic butter chicken recipe masterclass.

Pro Tips: Level Up Your Sauté Game

  • Don’t overcrowd the pan! This is key to getting that beautiful golden brown sear. If needed, cook the chicken in batches.
  • Want a creamier sauce? Stir in a tablespoon of heavy cream or crème fraîche at the end. Oh my gosh, so good!
  • make-ahead magic: You can prep the chicken and the sauce separately, then combine them just before serving. Hello, Easy weeknight chicken meals !

Sautéing is my go-to for a 30 minute chicken dinner . Give these Lemon garlic chicken bites a go. Honestly, it’s like having a cheat code for a delicious meal.

You know? Enjoy!

Recipe Notes

Right, let's talk about the ins and outs of this glorious Garlic Butter Chicken Bites with Asparagus . I’ve made this more times than I can count, and I’ve definitely picked up a few tricks along the way.

Honestly, it’s so easy, even I can’t mess it up! (And that’s saying something).

Serving Like a Pro

Plating and Presentation Ideas

First off, presentation! Don't just chuck it on a plate like a Sunday roast gone wrong. Think about it a sprinkle of extra parsley makes everything look ten times fancier.

A little lemon wedge on the side adds a pop of colour. Serve on a bed of rice or quinoa, and you have a quick chicken dinner that looks restaurant worthy.

Complementary Sides or Beverages

Now, what to serve with these little beauties? Creamy mashed potatoes are always a winner. Or, for a lighter option, try a fresh salad.

And to drink? A crisp white wine goes down a treat, or even a sparkling water with a slice of lemon is cracking.

Storing For Later (If There Are Any Left!)

Refrigeration Guidelines

Alright, so you've got leftovers. Pop them in an airtight container and stick them in the fridge. They’ll be good for about 3-4 days.

Freezing Options

You can freeze the cooked chicken bites, but honestly, the asparagus might get a bit soggy. Best to freeze the chicken on its own.

Make sure to cool completely before freezing, and use a freezer safe container.

Reheating Instructions

Reheating is a breeze. Microwave is fine if you're in a rush. But for best results, reheat in a skillet over medium heat until warmed through.

This way, the Garlic Butter Chicken Bites stay nice and juicy.

Mix It Up!

Dietary Adaptations

Fancy a twist? For a keto asparagus friendly version, ditch the rice or quinoa and serve over cauliflower rice. You could also try using coconut aminos instead of soy sauce for a gluten-free option.

Seasonal Ingredient Swaps

Asparagus not in season? No worries! Green beans or broccoli work just as well. And in the winter, try using Brussels sprouts for a bit of extra heartiness.

Nutrition, innit?

Simplified Nutrition Information

Each serving contains roughly 350 calories, 40g of protein, 18g of fat, and 5g of carbs. But remember, it's an estimate.

Key Health Benefits

Chicken is a great source of protein, which is important for building and repairing tissues. Asparagus is packed with vitamins and minerals.

Basically, this Chicken and Asparagus dish is both delicious and good for you. That’s winning, eh?

So, there you have it! Everything you need to know to nail these Garlic Butter Chicken Bites with Asparagus . Now get in the kitchen and get cooking! I guarantee this will become one of your go-to easy weeknight chicken meals .

Frequently Asked Questions

Can I make the Garlic Butter Chicken Bites with Asparagus ahead of time?

You can prep some elements in advance! Chop the chicken and asparagus, and mince the garlic. However, for the best flavour and texture, it’s best to cook the chicken and sauce right before serving. Pre-cooked chicken tends to dry out when reheated, a bit like a Sunday roast left too long!

What's the best way to store leftover Garlic Butter Chicken Bites with asparagus?

Store any leftovers in an airtight container in the fridge. They'll keep for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave. You may want to add a splash of chicken broth or water when reheating to keep the chicken moist. Think of it like giving it a little spa day!

I'm not a fan of asparagus. What else can I serve with these Garlic Butter Chicken Bites?

No worries, mate! Asparagus isn't for everyone. Broccoli florets, green beans, or even roasted Brussels sprouts would all be delicious substitutes. You could also serve the chicken bites over rice, quinoa, or mashed potatoes anything that will soak up that glorious garlic butter sauce!

It would be brilliant with some buttered baby potatoes too!

How can I add more flavor to my Garlic Butter Chicken Bites with this recipe?

Get creative! Try adding a pinch of red pepper flakes for a bit of heat, or a teaspoon of lemon zest for extra zing. Fresh herbs like thyme or rosemary can also elevate the flavour. A splash of dry sherry or white wine to the sauce while simmering would also enhance the depth of flavour.

Experiment and make it your own signature dish!

Are there any variations I can try for these Garlic Butter Chicken Bites with Asparagus?

Absolutely! For a creamy version, stir in a tablespoon of heavy cream or crème fraîche to the sauce at the end. If you're watching your carbs, serve the chicken over cauliflower rice.

Chicken thighs are also an excellent substitute for chicken breasts they’re often more flavourful and forgiving if you slightly overcook them. Just adjust the cooking time accordingly.

Is this recipe suitable for people with dietary restrictions?

With a few tweaks, yes! For a dairy-free version, use olive oil or coconut oil instead of butter. To make it gluten-free, ensure your chicken broth is gluten-free. Serve over cauliflower rice instead of regular rice to reduce carbs.

Always double check your ingredient labels to ensure they meet your specific dietary needs. Like making sure the tea is gluten-free at afternoon tea!

Garlic Butter Chicken Bites With Asparagus

Garlic Butter Chicken Bites with Asparagus A Weeknight Winner Recipe Card
0.0 / 5 (0 Review)
Preparation time:15 Mins
Cooking time:20 Mins
Servings:4 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories350
Fat18g
Fiber1g

Recipe Info:

CategoryMain Course
CuisineAmerican

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