The Perfect Cast Iron Skillet Steak

Cast Iron Skillet Steak RestaurantStyle at Home

Unlock steakhouse secrets My cast iron skillet steak cooking method delivers a perfect sear juicy inside every time Ready in minutes Get the recipe now ... Quick Meals

The Perfect Cast Iron Skillet Steak : Restaurant Quality at Home

Fancy a steak dinner that's as good as your favourite steakhouse steak at home , but without the hefty bill? Have you ever wondered how to get that perfect seared steak ? Well, let me tell you, cast iron skillet steak cooking is your answer! Honestly, mastering this is easier than you think, and the results are incredible.

This recipe transforms a simple cut into something special. It's like bringing the restaurant experience right into your kitchen. It is inspired by those classic best steak in cast iron cooking methods.

Think juicy, flavorful inside and a killer crust – yes, please !

Where did this come from anyway?

Steak in a cast iron steak recipe ? It's been around for ages. This method has been passed down generations.

This recipe focuses on ease and flavour. Flank Steak or Filet Mignon, we got you covered!

This is a medium-level recipe. It takes about an hour, including prep. You'll need about 15 minutes for prep and 8- 12 minutes for cooking. This recipe serves two hungry folks.

Why this recipe kicks butt

You know what? I love this recipe. It is because it's relatively healthy. It is packed with protein. It's also amazing for special occasions like date night.

Honestly, it's just awesome any night. It will truly show you how to cook steak in skillet like a boss.

Oh my gosh, I can almost taste the deliciousness already!.

Let's get started with the Ingredients

Time to gather all we need. Here's the list that ensures the perfect pan seared steak . Don't worry, it's mostly pantry staples! The secret ingredient is patience, you know?

The Perfect Cast Iron Skillet Steak Recipe Card

Cast Iron Skillet Steak RestaurantStyle at Home Recipe Card
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Preparation time:15 Mins
Cooking time:12 Mins
Servings:2 servings

Ingredients:

Instructions:

Nutrition Facts

Calories:700
Fat:50g
Fiber:5g

Recipe Info

Category:Main Course
Cuisine:American

Ingredients & Equipment: Nail That Cast Iron Skillet Steak Cooking

Right, so let's talk about what you need to whip up this awesome cast iron skillet steak recipe . Seriously, steakhouse steak at home is totally achievable.

No need to splash out on fancy restaurants. I promise!

Main Players: Your Steak Ingredients

First, the star of the show: the steak! You'll need 2 ribeye steaks , about 1-inch thick and 8-10 oz each.

Ribeye is my go-to; that marbling equals flavour town! For seasoning, grab 1 tablespoon (15ml) of coarse sea salt and 1 teaspoon (5ml) of freshly ground black pepper .

Don't skimp on the salt; it's crucial for a good crust.

Then, 2 tablespoons (30ml) of high-smoke-point oil are needed (canola, avocado, grapeseed all work). For that buttery goodness, add 2 tablespoons (30g) of unsalted butter .

Get yourself 2 cloves of garlic , smashed but not minced. And some fresh herbs, 2 sprigs of fresh thyme or ½ teaspoon of dried .

Rosemary is optional, but makes it taste extra-special.

Remember to take the steak out of the fridge 30- 60 minutes before cooking. This allows the steak to come up to room temperature.

Trust me. It helps with even seared steak cooking.

Seasoning Secrets: Making It Pop

Okay, time for flavour! The classic salt and pepper combo is a must. This essential spice combination is a classic for a reason.

But don't be afraid to add a pinch of red pepper flakes. If you want a kick. Thyme is my fav, but rosemary, sage or oregano work too.

Don't have thyme? Dried Italian seasoning will do in a pinch.

For a little something extra, whisk up a quick pan sauce. The balsamic vinegar flavor enhancers create a tangy sweet touch.

Just make sure you have some ¼ cup (60ml) beef broth , 1 tablespoon (15ml) balsamic vinegar , and 1 tablespoon (15g) cold butter ready.

Essential Kit: The Tools You'll Need

Alright, now for the equipment. Obvs, you'll need a 12-inch cast iron skillet . It's the only way to get that perfect sear! Tongs are essential for flipping the steaks, a meat thermometer is crucial for perfection, and a small bowl for mixing your salt and pepper.

An oven is needed if you want the perfect reverse sear steak .

Don't have a cast iron skillet? A heavy-bottomed stainless steel pan can work, but honestly, get a cast iron. You'll thank me.

No meat thermometer? Get one! It's the best way to ensure your steak in oven is cooked to your liking.

Seriously.

The Perfect Cast Iron Skillet Steak presentation

The Perfect Cast Iron Skillet Steak Cooking : Restaurant Quality at Home

Honestly, nothing beats a good steak dinner , right? I mean, when you want something special, that Steakhouse steak at home is a pretty big win.

Ever tried making a restaurant-worthy steak yourself? It's easier than you think. Forget paying silly prices, this cast iron steak recipe method delivers a seared steak with a juicy, flavourful interior.

Prep is Key for the Perfect Pan Seared Steak

Essential Mise en Place

First things first: get organised. This is your essential mise en place. Grab 2 ribeye steaks (about 1-inch thick). Let them sit at room temperature for 30- 60 minutes.

This is super important. This is how to cook steak in skillet evenly. Mix 1 tablespoon of coarse sea salt and 1 teaspoon of black pepper.

Have your high-smoke-point oil (like canola, about 2 tablespoons), 2 tablespoons of butter, 2 smashed garlic cloves, and 2 sprigs of thyme ready.

Optional rosemary and pan sauce ingredients too.

Time-Saving Organization Tips

Honestly, prep everything before you even think about turning on the hob. Have your ingredients measured, the pan nearby, and your meat thermometer within reach.

This will make the whole process so much smoother. Trust me on this.

Step-by-Step Cast Iron Skillet Steak Cooking

Crank up the Heat: The Secret to Best Steak in Cast Iron

  1. Pat those steaks dry with paper towels. Season them generously with your salt and pepper mix. Don’t be shy.
  2. If you're going for the reverse sear steak method, place your cast iron skillet in the oven, preheating at 250° F ( 120° C) . If not, just skip to the next step and crank the stovetop heat.
  3. Now, remove the skillet from the oven (or place it on the hob) and set it over high heat. Add 2 tablespoons of your chosen oil, and wait until it shimmers. This is when you know it's hot enough.
  4. Carefully place those steaks in the skillet. Sear for 2- 3 minutes per side. You are after a deep brown crust. Resist the urge to move them around.
  5. Reduce the heat to medium, add 2 tablespoons of butter, garlic, and thyme (plus rosemary if you fancy) to the skillet. Tilt the pan and use a spoon to baste the steak with that delicious melted butter for 1- 2 minutes per side. This adds SO much flavour.
  6. Now, check the internal temp with your meat thermometer. Rare is 125° F ( 52° C) , medium-rare is 130° F ( 54° C) . Medium is 140° F ( 60° C) , and well-done is 160° F ( 71° C) .
  7. Take the steak out of the pan and put it on a cutting board. Tent it with foil and let it rest for 5- 10 minutes . This is key.
  8. Flank Steak is great! It needs more careful cooking though, so it is very suitable for the oven-to-pan cooking method.

Pro Tips for Achieving Steakhouse Steak at Home

  • Don't Overcrowd the Pan: If the pan's too crowded, the temperature drops.
  • Rest, Rest, Rest!: Honestly, this is non-negotiable.
  • Make it Ahead: You can season the steaks up to 24 hours in advance. Just keep them covered in the fridge.

So there you have it. The perfect steak in a cast iron skillet. Now, go forth and conquer that kitchen.

Recipe Notes: Nailing Your Cast Iron Skillet Steak Cooking

Alright, so you’re ready to tackle this cast iron steak recipe . Ace! But before you crank up the heat, let’s chat about some extra bits and bobs that'll really make your seared steak sing.

Honestly, these are the little secrets that separate a good steak dinner from a great one.

Making it Look Fancy: Serving Suggestions

Plating is totally your shout, innit? But here's a thought: slice that beautiful steakhouse steak at home against the grain.

Then, arrange it artfully on a plate. Drizzle with that pan sauce we talked about! A sprig of fresh rosemary on top looks dead posh.

For sides, you can't go wrong with classic creamy mashed potatoes. Roasted asparagus brings a touch of green, or maybe some garlic bread.

A crisp green salad is a banger too. To drink? A nice glass of red is classic. Or a pint of real ale for a proper British touch.

Keepin' it Fresh: Storage Tips

Right, leftover steak? If you've got any. Honestly, it's like finding a unicorn. But if you do, get it in the fridge ASAP.

A sealed container is your best mate. It'll be good for around 3 days.

Freezing cooked steak isn’t ideal. It can get a bit rubbery. But, if you must, wrap it tightly in cling film, then foil.

Reheat gently in the oven or skillet, low and slow .

To reheat, pop it in a low oven (about 275° F/ 135° C) with a little bit of beef broth.

This keeps it moist. Or, give it a quick pan seared steak in the skillet with a little butter. Don’t overcook it, or you'll end up with shoe leather.

Mix it Up: Variations

Want to make this a bit different? Here are a couple of ideas: For a dairy-free version, ditch the butter and use olive oil.

Easy peasy. Or why not use a flank steak instead? It's cheaper but still delicious, especially with a good marinade.

If it's summer, throw some grilled peaches alongside your steak. In winter, roasted root vegetables are a winner. Honestly, just use what's in season and you can't go wrong.

Best steak in cast iron can be enhanced with a twist.

Knowledge is Power: Nutrition Basics

Alright, quick nutrition rundown. Each serving is roughly 500-700 calories, loads of protein (40-50g), and a fair bit of fat (30-50g).

There are minimal carbs (0-5g). Sodium depends on how much you salt it. Be mindful of that!

Protein is your friend for building muscle and keeping you full. Just don’t go overboard, yeah? If you are trying a reverse sear steak cooking remember the nutrition facts are altered slightly.

So there you have it! A few extra tips to make your cast iron skillet steak cooking experience a total success.

Honestly, don't stress too much. Just have a go, and enjoy the process.

Juicy Steak Dinner Secret Cast Iron Skillet Steak Cooking Trick

Frequently Asked Questions

Why is letting the steak come to room temperature so important for cast iron skillet steak cooking? Is this some sort of culinary old wives' tale?

Letting your steak sit out before cooking isn't just some foodie myth – it genuinely helps! A room-temperature steak cooks more evenly because the entire cut starts at a similar temperature, reducing the risk of a burnt outside and a raw inside. Think of it like warming up your car on a cold morning; it runs smoother when it's not starting from freezing.

Help! My steak is smoking up my kitchen when I'm trying to do some cast iron skillet steak cooking. What am I doing wrong?

Smoke signals usually mean your oil is past its smoke point or your pan is too hot. Make sure you're using a high-smoke-point oil like canola, avocado, or grapeseed, and avoid olive oil for high-heat searing. Also, ensure your kitchen is well-ventilated – open a window or turn on your range hood! You may need to lower the heat slightly, but remember, high heat is crucial for that perfect sear, so it's a balancing act.

I don't have fresh herbs. Can I still make a good cast iron skillet steak? What would you suggest?

Absolutely! While fresh herbs add a lovely touch, dried herbs are a perfectly acceptable substitute. Use about half the amount of dried herbs compared to fresh (so ½ teaspoon of dried thyme instead of 2 sprigs fresh). You can also experiment with other seasonings like garlic powder, onion powder, or even a pre-made steak seasoning blend. Don't let a lack of fresh thyme stop you from steak night!

How do I know when my cast iron skillet steak is done? I'm terrible at guessing doneness.

Ditch the guesswork and invest in a meat thermometer; it's the only way to be sure! Insert the thermometer into the thickest part of the steak, avoiding bone. Refer to the internal temperature guidelines in the recipe (e.g., 130°F for medium-rare). Remember the temperature will rise a few degrees while the steak rests, so pull it off the heat just before it reaches your target.

What's the best way to store leftover cast iron skillet steak cooking? And how long will it last?

Leftover steak is a treasure! Store it in an airtight container in the refrigerator as soon as it's cooled down. It will typically last for 3-4 days. To reheat, gently warm it in a skillet over low heat or in a low oven to prevent it from drying out. Sliced steak is fantastic in salads, sandwiches, or even tacos the next day.

Is cast iron skillet steak cooking bad for you? What about the fat content?

Steak can be part of a balanced diet. It's a good source of protein, iron, and other essential nutrients. However, it's also important to be mindful of the fat content, especially saturated fat. Choose leaner cuts of steak, trim excess fat before cooking, and consider portion control. Pair your steak with plenty of vegetables for a well-rounded meal.

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