Quick Hearty Veggie Chili a Taste of Home
- Recipe Introduction
- Why You'll Love This Vegetarian Chili Recipe
- Ingredients & Equipment for the Best Vegetarian Chili Recipe
- Kickstarting Your Chili: The Prep
- Easy Vegetarian Chili : The Step-By-Step Lowdown
- Pro Tips For The Best Vegetarian Chili Recipe
- Recipe Notes for the Best Vegetarian Chili Recipe
- Frequently Asked Questions
- 📝 Recipe Card
Recipe Introduction
Quick Hook
Ever crave something hearty and comforting, but fancy skipping the meat? This Mouthwatering Vegetarian Chili Recipe - is your new best mate! It’s packed with flavour and ready quicker than ordering a takeaway.
Brief Overview
Chili has roots stretching back to the American Southwest. It's soul food that crosses cultures! This Easy vegetarian chili recipe is a doddle, taking about 45 minutes from start to finish.
Makes about 6 generous servings.
Main Benefits
It's a nutritional powerhouse loaded with fiber and protein, perfect for a Healthy Dinner . This recipe's simplicity and flavour is what makes it special.
Honestly, it's so good, you'll want it every week!
Why You'll Love This Vegetarian Chili Recipe
This isn't just any veggie chili. It’s the best vegetarian chili recipe I've ever made! Seriously, I used to think chili needed meat, but this Vegan chili recipe totally converted me.
I remember the first time I made it for my mates. They were proper skeptical. But after one bowl, they were all raving about how delicious and filling it was.
One of them even asked for the recipe! That's when I knew I had a winner. The secret? It is the right spices, simmering it low and slow, and plenty of tasty Vegetarian chili toppings .
This One-pot vegetarian chili wonder is perfect for a casual get-together, a chilly evening in front of the telly, or even a potluck. It’s versatile, adaptable, and always a crowd pleaser.
Now, let's talk ingredients.
Ingredients & Equipment for the Best Vegetarian Chili Recipe
So, you want to make some Mouthwatering Vegetarian Chili Recipe - ? Fantastic! Here's the lowdown on what you'll need.
Let's make sure we're prepped like pros for this Easy vegetarian chili adventure!
Main Ingredients
- Olive Oil: 2 tablespoons (30 ml) . This is our base, so pick something decent.
- Onion: 1 large (around 200g ), diced. Go for yellow, it’s the classic choice.
- Bell Peppers: 2 (about 300g ), diced. Any colour rocks! I usually grab one red and one green.
- Garlic: 2 cloves (about 6g ), minced. Fresh is best, honestly.
- Jalapeño: 1 , seeded and minced (optional). Only if you like it spicy!
- Chili Powder: 1 tablespoon (15 ml) . This is where the chili magic starts!
- Ground Cumin: 1 teaspoon (5 ml) . Smells amazing, doesn’t it?
- Smoked Paprika: ½ teaspoon (2.5 ml) . Adds a lovely smoky depth.
- Cayenne Pepper: ¼ teaspoon (1.25 ml) (optional). For extra kick!
- Crushed Tomatoes: 1 (28 ounce) can (794g) . Good quality crushed tomatoes really make a difference.
- Tomato Sauce: 1 (15 ounce) can (425g) . Smooths everything out nicely.
- Kidney Beans: 1 (15 ounce) can (425g) , rinsed and drained.
- Black Beans: 1 (15 ounce) can (425g) , rinsed and drained. Rinsing is key!
- Corn: 1 (15 ounce) can (425g) , drained. Adds a touch of sweetness.
- Vegetable Broth: 1 cup (240 ml) . Low sodium is your friend.
- Lime Juice: 1 tablespoon (15 ml) . Brightens everything up at the end.
Seasoning Notes
This Vegetarian Chili Recipe lives and dies by the spice mix. The chili powder and cumin are essential. Also the paprika gives it a real boost.
Don’t be shy! If you're out of smoked paprika, use regular paprika, adding a touch of liquid smoke. It gives the Vegan chili recipe a barbeque flavor.
Want more flavour? Add a bay leaf while simmering. Remember to remove it before serving.
Equipment Needed
Okay, keep it simple. You will need a large pot or Dutch oven. A good knife and cutting board are vital. Plus, measuring spoons and a can opener.
Don't have a fancy Dutch oven? No worries, a large saucepan will do for this One-pot vegetarian chili .
Ready to create this Hearty Meals ? The key is fresh and flavourful elements. You know? Making this Healthy Dinner is easier than you think! This Quick Meals recipe is your ticket to deliciousness.
So, let’s dive in and create this Best vegetarian chili recipe together!
Alright, let's get cooking! I’m super excited to share my Mouthwatering Vegetarian Chili Recipe - , it is quick and easy.
Honestly, it's the kind of meal you can throw together on a weeknight. This recipe is one of my absolute favorite hearty meals , and it has the flavor without the guilt.
I've made this so many times I could probably do it in my sleep! This is the best vegetarian chili recipe ever!
Kickstarting Your Chili: The Prep
First, chop your veggies! Dice one large yellow onion and two bell peppers. Mince two cloves of garlic, and one jalapeno if you're feeling spicy! Having everything prepped makes this process much smoother.
The essential mise en place is KEY!
Easy Vegetarian Chili : The step-by-step Lowdown
- Heat 2 tablespoons of olive oil in a big pot. Add the onion and bell peppers. Cook until softened, about 5- 7 minutes.
- Stir in the garlic and jalapeño (if using). Cook for another minute until fragrant.
- Add 1 tablespoon of chili powder, 1 teaspoon of cumin, 1/2 teaspoon of smoked paprika, and 1/4 teaspoon of cayenne pepper (if you're brave). Cook for 1 minute , stirring until fragrant.
- Pour in one 28-ounce can of crushed tomatoes, one 15-ounce can of tomato sauce, one 15-ounce can each of kidney and black beans (rinsed), and one 15-ounce can of drained corn. Stir it all together.
- Pour in 1 cup of vegetable broth. Bring to a simmer, then reduce the heat. Cover and cook for at least 20 minutes , or up to an hour, stirring now and then. The longer it simmers, the better it tastes.
Pro Tips For The Best Vegetarian Chili Recipe
Want to take your vegan chili recipe to the next level? Don't be afraid to experiment with spices. You know, you could add a pinch of cinnamon.
It's my secret weapon! A common mistake is not simmering long enough, so be patient. This one-pot vegetarian chili is also great to make-ahead.
It gets even better the next day. Don't forget those vegetarian chili toppings .I love cheese and sour cream! This Chili dish is a great healthy dinner option and is definitely one of my go-to quick meals !
Recipe Notes for the Best Vegetarian Chili Recipe
Alright, let's talk about this Mouthwatering Vegetarian Chili Recipe - honestly, it's more than just throwing beans in a pot. There are a few tricks to make it sing!
Serving Suggestions: Chili Done Right
Presentation matters, you know? Don't just plop it in a bowl. A nice swirl of sour cream, a sprinkle of fresh cilantro.
.. chef's kiss . Think about color! The vibrant green of avocado against the deep red is always gorgeous. Serve with a side of warm, buttery cornbread.
It’s perfect!
And don't forget drinks. A cold beer works wonders. Especially if you've gone heavy on the spice.
Storage Tips: Chili Today, Chili Tomorrow
This chili is great for meal prep. Honestly, I often make a double batch just for that!
Refrigeration: Let it cool completely first, then store it in an airtight container for up to 3-4 days . Easy peasy.
Freezing: This easy vegetarian chili freezes beautifully. Just portion it into freezer bags or containers. It will last for 2-3 months .
Don't forget to label it. Reheating: Thaw it overnight in the fridge. Then, reheat it on the stovetop over medium heat.
Or, microwave it in bursts, stirring occasionally.
Chili Variations: Your Chili, Your Way
Want to make it vegan chili recipe ? Easy. Just skip the dairy toppings.
Got sweet potatoes lurking in your fridge? Dice them up and throw them in. Adds a lovely sweetness! Feel free to make these Quick meals your own
Nutrition Basics: Healthy Dinner Made Easy
Okay, I'm no nutritionist. But this chili is packed with goodness. Lots of fibre from the beans. Plus, vitamins from the veggies.
It's a healthy dinner that tastes like a treat. Each bowl has roughly 350 calories, with a hefty 18g of protein and 15g of fiber.
Perfect for those Hearty Meals !
Honestly, this One-pot vegetarian chili is so simple, you can't mess it up. It’s a comfort food hug in a bowl.
Give it a go! And don't be afraid to experiment with the Vegetarian chili toppings . The goal is always a delicious and filling Chili !
Frequently Asked Questions
Is this Mouthwatering Vegetarian Chili Recipe - easy to adapt if I want to make it spicier?
Absolutely! If you're a chili head, feel free to crank up the heat. You can add more jalapeño peppers, a pinch more cayenne pepper, or even a dash of your favourite hot sauce.
Remember to add a little at a time and taste as you go, unless you want to blow your head off like that time Joey ate the trifle in Friends!
Can I freeze this vegetarian chili recipe for later?
You bet! This chili freezes beautifully. Let it cool completely, then transfer it to an airtight container or freezer bags. It will keep well for up to 3 months. Just thaw it out in the fridge overnight and reheat on the stovetop or in the microwave.
It's a great make-ahead meal, perfect for those evenings when you just fancy curling up with a good telly show.
What if I don’t have all the beans listed in the ingredient list? Can I substitute them?
No worries, flexibility is key! You can definitely substitute the beans. Cannellini beans, pinto beans, or even just using double of one kind will work just fine. It's all about using what you have on hand. Think of it as "Beans, Beans, the more you eat, the more you... get creative with your chili recipe!"
I'm trying to eat healthier; are there any ways I can reduce the fat content in this Mouthwatering Vegetarian Chili Recipe -?
Definitely! To reduce the fat, you can skip the olive oil and sauté the vegetables in a bit of vegetable broth. Also, you can opt for low-fat or fat-free toppings like plain Greek yogurt instead of sour cream.
Remember, this chili is packed with fiber and protein anyway, making it a pretty healthy choice to begin with!
What toppings go well with this chili? I'm looking for some inspiration!
Ooh, the possibilities are endless! Classic toppings like shredded cheddar cheese, a dollop of sour cream, and chopped cilantro are always a win. But you could also try diced avocado for creaminess, crumbled tortilla chips for crunch, or a squeeze of lime juice for extra zing.
Get creative and find your perfect chili partner!
Can I make this chili in a slow cooker or Instant Pot?
You sure can! For a slow cooker, sauté the vegetables as directed in the recipe, then transfer everything to the slow cooker and cook on low for 6-8 hours or on high for 3-4 hours.
For an Instant Pot, use the sauté function to cook the vegetables, then add the remaining ingredients and cook on high pressure for 10 minutes, followed by a natural pressure release for 10 minutes.
Quick Hearty Veggie Chili A Taste Of Home
Ingredients:
Instructions:
Nutrition Facts:
| Calories | 350 |
|---|---|
| Fat | 10g |
| Fiber | 15g |