Southern Creamy Shrimp and Grits with Cheddar

Southern Creamy Shrimp and Grits featuring plump pink shrimp and red bell peppers over rich, cheesy yellow grits.
Southern Creamy Shrimp and Grits
By Zelia ThorneUpdated:
This Southern creamy shrimp and grits classic recipe relies on slow-simmered stone-ground grits and the smokiness of turkey to build depth. The result is a rich, hearty dish that balances salty, creamy, and bright notes.
  • Time: 15 min active + 20 min cooking
  • Flavor & Texture: Creamy, smoky, and savory
  • Perfect for: An impressive brunch or a cozy dinner

Southern Creamy Shrimp and Grits Classic Recipe

Stone-ground grits take center stage here. Unlike instant varieties, these maintain a slight chew that stands up to the heavy cream and cheese. Rather than dissolving into a porridge, they provide a sturdy foundation for the toppings.

The real flavor emerges when the shrimp hit the cast iron. Using rendered smoked turkey fat instead of oil creates a chestnut brown crust on the seafood. This introduces a salty, campfire depth that balances the richness of the cheddar.

This traditional Southern Shrimp and Grits dish thrives on opposing techniques. You have the patient, low-heat simmer of the grits paired with the aggressive, high-heat sear of the shrimp. It is this blend of slow and fast cooking that gives the final bowl its restaurant-quality feel.

Necessary Kitchen Tools

Essential Tools

A heavy-bottomed saucepan is a must for the grits. Thin pans create hot spots that burn the milk and leave you with charred bits at the bottom.

You'll want a cast-iron skillet for the shrimp. It holds heat better than stainless steel, which means you get that deep brown sear without the shrimp curling into tight, rubbery balls.

A sturdy whisk helps break up any clumps in the grits. It's the only way to keep the texture smooth since stone-ground corn can be stubborn.

Gathering Your Essentials

Why These Ingredients Work

IngredientRoleIf You Don't Have It
Stone-ground gritsBase structureQuick grits (will be softer and less nutty)
Smoked turkey breastSmoky saltinessSmoked beef brisket (diced small)
Sharp cheddarTangy richnessMonterey Jack (milder flavor, melts well)
Fresh lemon juiceAcid balanceApple cider vinegar (use half the amount)

For the Creamy Cheese Grits

  • 1 cup (160g) stone-ground white or yellow grits Why this? Better texture and nuttier taste than instant.
  • 2 cups (480ml) whole milk
  • 2 cups (480ml) low-sodium chicken broth
  • 4 tbsp (56g) unsalted butter
  • 1 cup (115g) sharp cheddar cheese, freshly grated Why this? Freshly grated melts smoother than bagged shreds.
  • 1 tsp (6g) kosher salt
  • ½ tsp (1g) black pepper

For the Savory Shrimp

  • 1 lb (450g) large shrimp, peeled and deveined
  • 6 oz (170g) smoked turkey breast, finely diced Why this? Provides a deep, smoky base for the sauce.
  • 2 tbsp (28g) unsalted butter
  • 1 medium (110g) yellow onion, finely diced
  • 1 red bell pepper, diced
  • 3 cloves (9g) garlic, minced
  • 1 tsp (2g) smoked paprika
  • ½ tsp (1g) cayenne pepper
  • 1 tbsp (15ml) fresh lemon juice
  • 2 stalks (30g) green onion, sliced

Quick Recipe Specs

DetailValue
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Servings4

Cooking step by step

Phase 1: The Slow-Simmer Grits

  1. In a heavy-bottomed saucepan, stir together the stone-ground grits, chicken broth, milk, and salt.
  2. Bring the mixture to a gentle boil over medium-high heat, then immediately turn the heat to low.
  3. Simmer with the lid on, whisking every 5 minutes to avoid sticking, until the grits are thick and velvety, which takes about 20–25 minutes.
  4. Take the pan off the heat. Stir in the grated cheddar and 4 tbsp (56g) unsalted butter until completely melted and glossy, then cover and set aside.
Creamy yellow cheddar cheese grits in a saucepan.

Phase 2: Searing the Aromatics

  1. Heat a cast-iron skillet over medium heat. Sauté the diced smoked turkey until the fat renders and the edges are crisp and dark golden.
  2. Add 2 tbsp (28g) unsalted butter to the skillet. Once melted, toss in the diced onion and red bell pepper and sauté for 4–5 minutes until the vegetables are softened and translucent.
  3. Mix in the minced garlic, smoked paprika, and cayenne pepper, cooking for 60 seconds until fragrant.

Phase 3: The Shrimp Finish

  1. Increase the skillet heat to medium-high and add the shrimp in a single layer. Note: Cook in two batches if the pan is crowded to prevent steaming the shrimp.
  2. Sear for 2 minutes per side without moving them until they are opaque and firm and reach 145°F/63°C.
    Seared pink shrimp with vegetables and turkey in a cast iron skillet.
  3. Splash the fresh lemon juice over the shrimp. Toss once to coat them in the pan sauce, then remove from the heat.
  4. Divide the creamy grits into bowls. Top with the seared shrimp and turkey mixture and finish with sliced green onion.

What Can Go Wrong

Fixing Grainy Grits

If the grits feel too gritty, they likely haven't simmered long enough. Put them back on low heat with an extra splash of milk and whisk for another 5 minutes.

When Shrimp Get Rubbery

This happens if the pan is too crowded or they cook too long. Stick to the 2-minute-per-side rule and pull them off the heat the second they hit 145°F/63°C.

Handling Sticking Grits

If the bottom of the pan starts to catch, don't scrape the burnt bits into the grits. Gently lift the grits from the bottom with a whisk and add a tablespoon of broth to loosen the mixture.

Storage Guidelines

Place the cheese grits in a sealed container and refrigerate them for up to 3 days. Keep the turkey and shrimp mixture in a separate container for up to 3 days.

Grits tend to solidify when chilled. To reheat, place them in a small pot over a low flame. Whisk in a bit of chicken broth or milk continuously until the mixture loosens and reaches 165°F/74°C throughout.

When reheating cooked leftovers, check with a food thermometer that the centre reaches 165°F (74°C); the appliance temperature and time alone do not confirm this.

This dish does not freeze well. The dairy separates as it thaws, leaving a watery, grainy texture. It is best to simply prepare a fresh batch of grits.

Swaps and Twists

Original IngredientSubstituteWhy It Works
Whole MilkHeavy CreamHigher fat content makes the grits richer, but more filling
Red Bell PepperGreen Bell PepperSwaps a sweet note for a slightly more bitter, earthy tone
Smoked TurkeySmoked Tofu (Extra Firm)Provides a similar chew, but you'll need to add a pinch of smoked salt

If you want to add a bit more zing to the seafood side, you can serve this with a side of Easy Remoulade Sauce for dipping the shrimp.

For a spicy version, double the cayenne pepper or stir in a teaspoon of hot sauce right before serving the grits.

How to Serve

Sautéed pink shrimp and diced red peppers atop a swirl of velvety yellow grits in a shallow ceramic bowl.

I like to serve this in wide, shallow bowls. This prevents the grits from cooling down too quickly and gives you more room to spread out the shrimp.

For a brunch setup, pair it with a side of fresh sliced tomatoes or a simple arugula salad with lemon vinaigrette. The acidity of the greens cuts through the richness of the cheese.

If you're serving a crowd, keep the grits in a slow cooker on the "warm" setting. Just remember to stir in a bit more milk right before plating to keep them from getting too stiff.

Critical in Sodium

🚨

1400 mg of sodium per serving (61% of daily value)

American Heart Association recommendation: no more than 2,300 mg of sodium per day

Tips to Reduce Sodium

  • 🍗Swap Processed Meat

    Replace the smoked turkey breast with fresh, unsmoked turkey or extra shrimp to remove the high sodium found in cured meats.

  • 🧂Omit Added Salt

    Reduce or completely omit the kosher salt, as the cheese and broth already contribute significant sodium to the grits.

  • 🧀Reduce Cheese Volume

    Use a smaller amount of sharp cheddar cheese; the strong flavor of sharp cheese allows you to use less while maintaining taste.

  • 🥣Use Unsalted Broth

    Substitute the low-sodium chicken broth with unsalted homemade broth or water to further lower the base sodium level.

  • 🍋Boost Natural Acids

    Increase the fresh lemon juice or add a pinch of extra smoked paprika to brighten the flavors without relying on salt.

Frequently Asked Questions

Where should I store leftovers?

Store the cheese grits in a sealed vessel in the refrigerator for three days. Keep the shrimp and turkey mixture in its own separate container.

What is the best way to reheat the grits?

Warm them in a small pot over low heat. Stir in a splash of milk or chicken broth and whisk until the texture loosens up.

Can this dish be frozen?

No, this meal does not freeze well. The dairy in the grits separates during thawing, resulting in a grainy and watery texture.

When are the shrimp finished cooking?

Verify that they are firm and opaque, having reached 145°F/63°C in the center.

Why are my grits sticking to the pan?

You might not be whisking often enough. Stir the mixture every 5 minutes during the simmering process to prevent sticking.

Can I use a different type of grits?

Yes, you can use either white or yellow stone-ground grits. Both options provide the classic texture required for this recipe.

Is it possible to use a slow cooker for the grits?

Yes, a slow cooker can be used to simmer the grits. This method differs by using a steady, low heat over a longer period instead of a stovetop simmer.

How to reduce the spiciness of the dish?

Use less cayenne pepper or omit it entirely. The smoked paprika provides flavor without the heat.

Southern Creamy Shrimp and Grits

Southern Creamy Shrimp and Grits Recipe Card
Southern Creamy Shrimp and Grits Recipe Card
4.8 / 5 (5 Reviews)
Preparation time:15 Mins
Cooking time:20 Mins
Servings:4 · 4 servings
Category: Main CourseCuisine: Southern
print Pin

Ingredients:

Instructions:

Nutrition Facts
Per serving
Calories
706 kcal
% Daily Value*
Total Fat 35g
   Saturated Fat 21g
Sodium 1400mg
Total Carbohydrate 41.5g
   Dietary Fiber 3.8g
   Total Sugars 6.3g
Protein 48.8g
* Percent Daily Values are based on a 2,000 calorie diet.
Rate This Recipe
Pick your stars
Share & Rate:
Submit Review:
Rating Breakdown
5
(4)
4
(1)
3
(0)
2
(0)
1
(0)
Jump to Recipe