Hearty Whole Wheat Pancakes A Better Breakfast
Hearty Whole Wheat Pancakes A Better Breakfast
Ingredients:
Instructions:
Nutrition Facts
Recipe Introduction: Hearty Whole Wheat Pancakes
Fancy a cracking whole wheat pancakes recipe ? Me too! Oh my gosh, who doesn't love pancakes? This one's special because it's actually good for you-ish.
It's like a hug on a plate, but a healthy hug.
Better Breakfast Begins Here
These whole wheat pancakes breakfast are a hearty twist on the classic. This pancake will make you feel slightly less guilty.
They bring a nutty flavour and a fluffy texture to the table. Honestly, these will become your go-to. They're a real treat, I swear.
Quick and Easy Pancake Magic
This recipe hails from the land of "let's make breakfast a bit better." It's proper easy. The whole wheat pancake recipe easy takes only about 25 minutes total.
This includes 10 minutes prep and 15 to cook. Makes 6-8 pancakes. That's enough for a small family, or, you know, one very hungry person.
The Benefits? Oh, There Are Many!
These whole wheat pancakes healthy are packed with fiber. That means happy gut! Plus, they're perfect for a weekend brunch.
What makes them special? It's the combination of wholesome ingredients. It has that classic pancake comfort, with a healthier spin.
Think best whole wheat pancakes you've ever tried.
Right then, let's get these whole wheat pancakes flipped and these sorted! Here's a list of for that whole wheat pancake recipe, aiming for that "Mary Berry approves, but earthy" vibe.
- whole wheat pancakes healthy
- whole wheat pancake recipe easy
- whole wheat pancakes breakfast
- healthy pancake recipe
- whole wheat pancakes recipe fluffy
- whole wheat pancake toppings
- whole wheat pancakes for kids
- best whole wheat pancakes
- whole wheat pancakes with fruit
- homemade whole wheat pancakes
Next, it's all about the ingredients...
Ingredients & Equipment
Okay, let's get these whole wheat pancakes recipe flipped and these sorted! Making these whole wheat pancakes breakfast is easier than you think.
Main Ingredients
- 1 cup (120g) whole wheat flour (US/Metric)
- 1 teaspoon baking powder (US/Metric)
- 1/2 teaspoon baking soda (US/Metric)
- 1/4 teaspoon salt (US/Metric)
- 1 tablespoon granulated sugar (US/Metric)
- 1 large egg (US/Metric)
- 1 cup (240ml) milk (any kind) (US/Metric)
- 2 tablespoons (30ml) melted unsalted butter, plus more for greasing (US/Metric)
- 1 teaspoon vanilla extract (US/Metric)
For the whole wheat flour , try to find a finely ground one. It makes the whole wheat pancakes recipe fluffy . Honestly, it makes a difference!
Seasoning Notes
Vanilla extract is crucial. It adds a warmth that elevates these pancakes. A pinch of cinnamon works wonders, too. For a flavor boost, try a dash of nutmeg.
I've used allspice when I'm feeling particularly autumnal, works wonders too
Sometimes I run out of vanilla. If that happens, almond extract is a good substitute. It adds a nutty flavour that's lovely.
Equipment Needed
- Large mixing bowl
- Whisk
- Measuring cups and spoons
- Griddle or large non-stick skillet
- Spatula
- Ladle or measuring cup for pouring batter
You really only need the basics. If you don't have a griddle, a non-stick frying pan will do the trick.
Just make sure it's nice and hot. My nan always uses a non-stick skillet and her pancakes are always perfect.
Just saying!
We're aiming for that " Mary Berry approves, but earthy " vibe, right? These best whole wheat pancakes are healthy pancake recipe and perfect whole wheat pancakes for kids .
They're even better with whole wheat pancake toppings like fresh fruit. Try this whole wheat pancake recipe easy version for a delightful breakfast! Let's get flipping!
Hearty Whole Wheat Pancakes: A Better Breakfast
Right then, let's talk whole wheat pancakes recipe . Honestly, who doesn't love pancakes? These aren't your average, sugary, white flour numbers, though.
These are whole wheat pancakes healthy , packed with goodness and that lovely nutty flavour. Think of them as the virtuous cousin of your usual stack! I promise they are a tasty way to sneak in some extra fibre.
Okay, let's get these pancakes flipped!
Prep Steps: Mise en Place for Pancake Perfection
First things first, get organized. It's all about the mise en place . Measure out 1 cup (120g) whole wheat flour , 1 teaspoon baking powder , 1/2 teaspoon baking soda , 1/4 teaspoon salt , and 1 tablespoon granulated sugar .
Got them? Fab. Now, crack 1 large egg , get out 1 cup (240ml) milk , 2 tablespoons (30ml) melted butter , and 1 teaspoon vanilla extract .
This is what I call the essential mise en place! You got it made now!
Step-by-Step: Pancake Power!
- Whisk the dry ingredients together in a big bowl. Make sure there aren't any pesky lumps.
- In another bowl, whisk the egg, milk, melted butter, and vanilla.
- Pour the wet into the dry. Fold gently until just combined. Lumps are okay, seriously!
- Heat your griddle over medium heat. You should coat it lightly with butter. It should gently sizzle.
- Pour 1/4 cup batter onto the griddle for each pancake.
- Cook for 2- 3 minutes per side, until golden brown. Flip when bubbles pop.
- Serve immediately with your favourite toppings!
Pro Tips: Elevate Your Pancake Game
Don't overmix . Seriously. Overmixing equals tough pancakes. A good way to avoid this is letting it rest for 5- 10 minutes .
Also, use a non-stick pan! Makes life so much easier. These whole wheat pancakes for kids are awesome. Get them involved with the toppings! Consider the whole wheat pancake toppings of fresh fruit and a drizzle of maple syrup.
I also love a dollop of Greek yogurt, and berries on my whole wheat pancakes with fruit . It makes it that much better!
Recipe Notes: Elevate Your Whole Wheat Pancakes Recipe Experience
Okay, let's get these pancakes flipped and these sorted! Here's the lowdown on making these whole wheat pancakes truly shine.
This whole wheat pancakes recipe isn't just a set of instructions; it's an invitation to get creative and have some fun!
Serving Suggestions: Plating Like a Pro (Almost!)
Presentation matters, even with pancakes! Forget just stacking them on a plate. Try layering them with fresh berries like strawberries or blueberries.
A drizzle of proper maple syrup is non-negotiable, honestly. For a bit of crunch, sprinkle some chopped nuts on top – walnuts or pecans work a treat.
A dollop of Greek yoghurt adds a nice tang. And if you're feeling fancy, a dusting of icing sugar never hurts! For drinks, think fresh orange juice or a warming cup of tea.
What about a glass of chilled milk to go with these whole wheat pancakes breakfast .
Storage Tips: Keeping the Pancake Party Going
Got leftover whole wheat pancakes recipe fluffy ? No worries! Let them cool completely. Then, pop them into an airtight container.
They'll keep in the fridge for up to 3 days. For longer storage, freeze them. Place them in a single layer on a baking sheet until frozen, then transfer them to a freezer bag.
They'll last for up to 2 months. Reheat them in the microwave, toaster, or oven. Honestly, they're almost as good as fresh! The secret is not to let them dry out.
Wrap them loosely in a paper towel when microwaving.
Variations: Making it Your Own!
Want to adapt this healthy pancake recipe ? Easy peasy. For a dairy-free version, swap the milk for almond, soy, or oat milk.
To make these whole wheat pancakes healthy extra special, fold in some mashed banana or blueberries to the batter. It is worth noting that if you are looking for whole wheat pancakes for kids , adding a fun element like chocolate chips or rainbow sprinkles can make all the difference! When berries are out of season, try using applesauce.
Cinnamon and nutmeg also add a lovely warmth, perfect for autumn. I once tried adding grated courgette (zucchini) – don't knock it till you've tried it!
Nutrition Basics: A Bit of Goodness
These best whole wheat pancakes are a step up from regular pancakes in the nutrition department. Whole wheat flour adds fibre, which is great for digestion.
It keeps you feeling fuller for longer. Plus, you get some protein from the egg and milk. Just remember to go easy on the syrup! As a rule of thumb, if you want to enjoy the whole wheat pancake toppings you can always add fruits and nuts!
There you have it. It's more than just a pancake. It is a canvas for your breakfast dreams. Don’t be afraid to experiment.
This whole wheat pancakes with fruit is meant to bring you joy. This whole wheat pancake recipe easy makes it easy! Enjoy every bite of your homemade whole wheat pancakes !
Frequently Asked Questions
Why are my whole wheat pancakes recipe so tough? I thought they were supposed to be fluffy!
Tough pancakes are usually a sign of overmixing the batter. When you overmix, you develop the gluten in the whole wheat flour too much, resulting in a less tender pancake. Aim to gently fold the wet and dry ingredients together until just combined – a few lumps are perfectly fine! Think of it like making a crumble – you don't want to work the flour too much.
Can I make these whole wheat pancakes recipe ahead of time?
Absolutely! Cooked pancakes can be stored in the refrigerator for up to 3 days. Let them cool completely before stacking them in an airtight container. You can also freeze them for longer storage – simply place parchment paper between each pancake to prevent sticking, pop them in a freezer bag, and they'll be good for up to 2 months. Reheat in the microwave, toaster, or oven. They're perfect for a quick brekkie during the week.
My whole wheat pancakes are sticking to the pan, what am I doing wrong?
A sticky pan is a pancake-maker's nemesis! First, make sure your griddle or pan is preheated properly to medium heat. Secondly, ensure you're greasing the pan lightly with butter or oil before each batch of pancakes. If you're using a non-stick pan, make sure the coating is still in good condition; sometimes they lose their non-stickiness over time. Finally, you can try to let the butter melt properly on the hot pan before pouring the mixture.
Can I make this whole wheat pancakes recipe dairy-free or vegan?
Yes, you can easily adapt this recipe! For a dairy-free version, substitute the milk with your favourite non-dairy alternative like almond milk, soy milk, or oat milk. To make it vegan, you'll also need to replace the egg. You can use a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water, let sit for 5 minutes) or a commercial egg replacer. Make sure to check the ingredient list before serving it to vegans.
Are whole wheat pancakes healthier than regular pancakes?
Generally speaking, yes! Whole wheat flour is a source of fiber and complex carbohydrates, which means they provide a more sustained release of energy and help keep you feeling fuller for longer compared to pancakes made with white flour. They also tend to be a little richer in nutrients like iron and B vitamins. Think of it as upgrading from standard petrol to premium – a little boost for your body!
What toppings go best with whole wheat pancakes?
The possibilities are endless! Fresh berries and a drizzle of maple syrup are a classic choice. For a bit more protein, top them with Greek yogurt and a sprinkle of nuts. If you're feeling savoury, try serving them with crispy bacon and a fried egg. You could even go full-on MasterChef and make a homemade berry compote! You can add a dash of cinnamon powder as well.
