Hearty Easy Vegetable Soup The Clear Your Fridge Edition

Hearty Easy Vegetable Soup The Clear Your Fridge

0.0 / 5 (0 Review)

Preparation time:15 Mins

Cooking time:30 Mins

Servings:6

Ingredients:

• 1 tablespoon olive oil (15ml)
• 1 large onion, chopped (about 1 cup / 150g)
• 2 cloves garlic, minced (about 2 teaspoons)
• 2 carrots, peeled and diced (about 1 cup / 120g)
• 2 celery stalks, diced (about 1 cup / 100g)
• 1 medium potato, peeled and diced (about 1 cup / 150g)
• 1 (14.5 ounce) can diced tomatoes, undrained (400g)
• 6 cups vegetable broth (1.4 liters)
• 1 teaspoon dried Italian seasoning
• 1/2 teaspoon salt (plus more to taste)
• 1/4 teaspoon black pepper (plus more to taste)
• 1 cup chopped green beans (about 100g)
• 1 cup frozen peas (about 120g)
• 1/2 cup chopped fresh parsley, for garnish (optional)
• Lemon wedges, for serving (optional)

Instructions:

• Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook until fragrant, about 1 minute.
• Add carrots, celery, and potato to the pot. Cook for 5 minutes, stirring occasionally.
• Stir in diced tomatoes (undrained), vegetable broth, Italian seasoning, salt, and pepper.
• Bring to a boil, then reduce heat and simmer for 20 minutes, or until potatoes are tender.
• Stir in green beans and frozen peas. Cook for 5 minutes, or until heated through and green beans are tender-crisp.
• Taste and adjust seasonings as needed. Garnish with fresh parsley (if using) and serve hot with a squeeze of lemon (optional).

Nutrition Facts

Calories:175

Fat:6g

Fiber:6g

Recipe Info

Category:Soup

Cuisine:Vegetarian

Recipe Introduction: Clear Out Your Fridge With This Easy Vegetable Soup!

Ever stared into your fridge, wondering what to make? Me too! Honestly, that's how this easy vegetable soup recipe was born.

It’s a great way to use those veggies that are just about to turn. Plus, it's healthy and tastes amazing!

This simple veggie soup is more than just food. It's about using what you have and making something comforting. It hails from the classic tradition of using seasonal bounties.

It's super easy. Prep takes 15 minutes, and it cooks in 30! This recipe makes around 6 servings, perfect for a family meal.

Why You'll Love This Healthy Soup

This isn't just any soup; it's a healthy soup powerhouse. Packed with veggies, it's full of vitamins and fiber. It's perfect for a light lunch or a cozy dinner.

Plus, it's a fantastic way to sneak extra veggies into your kids' diets. And let's be real, we could all use a bit more goodness, yeah? What makes this special? It’s really flexible.

Swap ingredients based on what's in season!

Benefits of a Bowl of Warm Homemade Vegetable Soup

One big win with this soup is its boost in vitamins! Eating plenty of vegetables contributes to glowing health. It is a great soup for leftover vegetable soup recipe , so it also helps reduce waste.

This vegetarian soup recipe is fantastic after a long day or anytime you crave something nourishing. Plus, you could make a big batch of the vegetable broth if you're feeling ambitious.

Ingredients & Equipment: Let's Get Started!

Right, so you wanna knock up a proper easy vegetable soup ? Brilliant! This part breaks down all the bits and bobs you'll need.

Don't worry, it's all pretty straightforward, even if you're not exactly Mary Berry. Trust me, even I can manage this, and I once set fire to toast.

It really is the easy vegetable soup that anyone can make.

Main Ingredients for Your Simple Veggie Soup

Okay, let's get precise! Measurements matter, especially for flavour.

• Olive Oil: 1 tablespoon (15ml). This is for sautéing, so any decent oil will do!
• Onion: 1 large , chopped (about 1 cup / 150g). Brown onions are standard, but white or even a leek will do in a pinch.
• Garlic: 2 cloves , minced (about 2 teaspoons). Fresh is best, but jarred stuff is fine when you are making this quick vegetable soup .
• Carrots: 2 medium , peeled and diced (about 1 cup / 120g). Look for firm, bright orange carrots. Avoid the bendy ones.
• Celery: 2 stalks , diced (about 1 cup / 100g). Celery should be crisp and green.
• Potato: 1 medium , peeled and diced (about 1 cup / 150g). A good all-rounder like Maris Piper is ideal.
• Diced Tomatoes: 1 can (14.5 ounce / 400g), undrained. Quality matters a bit here. Go for plum tomatoes in juice for the best taste.
• Vegetable Broth : 6 cups (1.4 liters). This is key! A good vegetable broth makes all the difference. Low sodium is best, so you can control the salt. Bouillon cubes work.
• Green Beans: 1 cup , chopped (about 100g). Fresh or frozen, both works well in the homemade vegetable soup .
• Frozen Peas: 1 cup (about 120g). Frozen peas are a lifesaver. No need to thaw them.
• Parsley: 1/2 cup , chopped (optional, for garnish). Fresh parsley adds a lovely freshness.

Seasoning Notes to Enhace the Flavor

These flavour enhancers are essential for a top-notch vegetarian soup recipe .

• Italian Seasoning: 1 teaspoon . This is a classic combo.
• Salt: 1/2 teaspoon . Start with this, then adjust to taste.
• Black Pepper: 1/4 teaspoon . Freshly ground is always better.

A cheeky pinch of smoked paprika works wonders too. Don't be scared to experiment with your favourite soup recipes !

Equipment Needed: Keep it Simple

You don't need fancy gadgets for a cracking bowl of healthy soup . Here's the basics:

• Large Soup Pot: A Dutch oven is ideal.
• Chopping Board and Knife: For chopping veggies, obviously.
• Measuring Cups and Spoons: Accuracy is key!

If you don't have a soup pot, a large saucepan will do. Honestly, this leftover vegetable soup recipe is all about ease.

So there you have it. All the ingredients and gear you need for a belter of a seasonal vegetable soup . Now, let's get cooking!

Soup's On! The Easiest Vegetable Soup You'll Ever Make

Fancy a healthy soup that's also dead easy? This easy vegetable soup recipe is your answer. Honestly, it's more of a guideline than a strict recipe.

Think of it as a canvas for your fridge's veggie odds and ends. I reckon it's perfect for those nights when you just want something warm and comforting without the fuss.

This recipe is perfect for use up that leftover vegetable soup recipe ingredients.

Prep Like a Pro: Essential Mise en Place

First things first, chop your veggies! A good mise en place is key. Get everything diced and ready to go. That means:

• 1 large onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and diced
• 2 celery stalks, diced
• 1 medium potato, peeled and diced
• 1 cup chopped green beans
• 1 cup frozen peas
• ½ cup chopped fresh parsley, for garnish (optional)

This saves so much time later. Plus, you won't be scrambling to chop an onion while the garlic burns. Trust me, I've been there.

Safety wise, keep a sharp knife. A sharp knife is a safe knife.

Making the Magic Happen: Step-by-Step

Ready to transform those veggies into a glorious homemade vegetable soup ? Here's how:

1. Sauté: Heat 1 tablespoon of olive oil in a big pot. Chuck in the onion and cook for 5 minutes , until softened. Add the garlic and cook for 1 minute , until you can smell that lovely garlic aroma.
2. Hearty Veggies: Add carrots, celery, and potato to the pot. Cook for 5 minutes , stirring.
3. Broth Time: Pour in 1 (14.5 ounce) can of diced tomatoes (undrained), 6 cups of vegetable broth , 1 teaspoon of Italian seasoning, ½ teaspoon of salt, and ¼ teaspoon of pepper.
4. Simmer Away: Bring to a boil, then turn down the heat and simmer for 20 minutes , until potatoes are soft.
5. Tender Veggies: Stir in 1 cup of green beans and 1 cup of frozen peas. Cook for 5 minutes , until everything's heated through.
6. Season & Serve: Taste and add more salt and pepper if needed. Garnish with parsley and serve with lemon wedges if you like.

Ace Tips for a Next-Level Vegetable Soup

Want to take your quick vegetable soup to the next level? Here are a few tricks I've picked up over the years.

• Don't overcook the veggies! You want them to have some texture, not turn to mush. Nobody wants mush!
• Use a good quality vegetable broth . It really makes a difference to the flavour. You can substitute to beef or chicken broth if you want.
• This simple veggie soup freezes brilliantly. Make a big batch and freeze portions for easy lunches.

This vegetarian soup recipe is so easy. You really can't mess it up. Chuck in whatever veggies you fancy. I hope you enjoy this seasonal vegetable soup as much as I do!

Recipe Notes for Your Easy Vegetable Soup

Right then, you've got the recipe for this dead easy vegetable soup. But before you dive in, let's chat about a few bits and bobs to make sure it's absolutely spot on for you.

I always say that the best soup recipes are the ones you can tweak to make your own, innit?

Serving Suggestions for Your Healthy Soup

Honestly, presentation can make all the difference! I like to ladle my easy vegetable soup into a bowl and then swirl a tiny bit of cream on top.

Looks proper fancy, doesn't it? And don't forget some crusty bread for dipping. Sourdough is my go-to, but a nice baguette works a treat too.

A simple side salad is a great shout as well, something with a bit of a zingy vinaigrette. I've even seen people serve it with a grilled cheese sandwich.

Bangin' idea if you ask me!

Storage Tips for Your Homemade Vegetable Soup

If you're anything like me, you'll end up with a load left over. Never fear! Just pop your vegetarian soup recipe into an airtight container and it'll be good in the fridge for up to 3-4 days .

When you fancy another bowl, just reheat it gently on the hob, or give it a blast in the microwave.

You can also freeze it if you really want to, just make sure it's completely cool first. When you want to eat it just defrost it completely and reheat it like normal.

Variations on a Quick Vegetable Soup

Fancy mixing things up a bit? You could add a pinch of red pepper flakes for a bit of a kick! Or, for a creamier simple veggie soup , stir in a dollop of crème fraîche at the end.

Oh, and if you’re feeling adventurous, chuck in some lentils for extra protein. I once accidentally added some leftover roasted butternut squash.

Turned out a right treat, I tell you. You know? Feel free to experiment. Swapping seasonal ingredients is a fab way to do this!.

Nutrition Basics in Your Seasonal Vegetable Soup

Let's be honest, we all love a bit of comfort food. And This Easy Vegetable Soup is the perfect antidote! Loaded with veggies, it's packed with vitamins and fiber.

So you can indulge without the guilt, innit? It's naturally low in fat and calories too. You could also look up the specific nutrition information of each ingredient.

Remember that the sodium levels will vary. Keep in mind I'm not a doctor, just a food blogger, and these are all estimates!

Alright, that's all you need to know! Get in the kitchen and get cooking! You've got this. And remember, even if it doesn't turn out perfect the first time, it'll still taste ruddy delicious.

And using a vegetable broth is the way to get there!