Weight Watchers Banana Bliss Pancakes Light Fluffy Pointfriendly

Recipe Introduction

Quick Hook

Fancy some bloody brilliant pancakes that won’t wreck your weight watchers points? Honestly, who doesn't love a good pancake? I'm talking about weight watchers pancakes with bananas that are both delicious and diet friendly.

These are light, fluffy and pack a sweet, naturally banana-y punch.

Brief Overview

Pancakes are a breakfast staple all over, but these banana pancakes healthy take the classic to the next level. Originating from a need for yummy but guilt free eats, this recipe is incredibly easy.

It takes about 25 minutes from start to finish. This recipe makes about 4 servings. That's two to three pancakes each.

Main Benefits

One of the best bits is that these are low calorie pancakes . This makes it easy to enjoy them even when you're watching your weight watchers breakfast .

Whip these up for a relaxed weekend morning, or a quick and satisfying weekday treat. They are truly a guilt free indulgence.

Okay, right then, let's stir up some cracking , shall we?

Ready for those ingredients?

Ingredients & Equipment: The Lowdown

Okay, right then, let's stir up some cracking , shall we? We are making weight watchers pancakes with bananas . I reckon the ingredients are the star of the show, yeah? It's all about getting that perfect balance of healthy and delicious.

These banana pancakes healthy are simple, trust me! You got this.

Main Ingredients

• 1 cup (120g) all-purpose flour (plain flour). Any flour will do really.

• 2 teaspoons baking powder. This is key for fluffy pancakes, don't skimp!

• ½ teaspoon ground cinnamon. Adds a lovely warm flavour.

• ¼ teaspoon salt. Just a pinch to balance the sweetness.

• 1 tablespoon granulated sweetener. Stevia is the queen here.

• 1 medium ripe banana, mashed well. The riper, the better! That's where the sweetness comes in naturally.

• 1 large egg.

• ¾ cup (177ml) unsweetened almond milk. Keeps it light, you know?

• 1 teaspoon vanilla extract. A dash of magic.

For cooking, you just need non-stick cooking spray. Honestly, I use it all the time. I am making point friendly pancakes and this stops them from sticking!

Seasoning Notes

Cinnamon is your best friend here. It complements the banana perfectly. You want that weight watchers breakfast to be comforting.

For extra flavour, try a tiny bit of nutmeg, honestly just a smidge. If you're feeling fancy, a few drops of almond extract are gorgeous.

Vanilla extract is a good substitute and it pairs nicely with the easy weight watchers recipes .

Equipment Needed

Alright, here's what you'll need. A big bowl for mixing and a whisk to beat out any lumps. Measuring cups and spoons of course.

You need a decent griddle or a large non-stick frying pan. Seriously, a good pan makes all the difference. And finally a spatula for flipping those beauties.

Don't have a griddle? No worries! Your trusty frying pan will do just fine. If you don’t have measuring cups, just use a normal mug.

It is that easy! You can also use a fork instead of a whisk if you are missing it. I am making healthy banana pancake recipe and sometimes it is really important to do a few substitutions!

Cooking Method: Flipping the Perfect Weight Watchers Banana Pancakes with Bananas

Okay, right then, let's stir up some cracking , shall we? Here's a list of 10 designed to help this "Weight Watchers Banana Pancakes with Bananas" recipe rise to the top, like a good soufflé: weight watchers breakfast , banana pancakes healthy , low calorie pancakes , healthy banana pancake recipe , WW friendly pancakes , point friendly pancakes , slimming world banana pancakes , sugar-free pancake recipe , easy weight watchers recipes , and healthy breakfast ideas for weight loss .

Honestly, who doesn’t love a good pancake? Especially when they are WW friendly pancakes and packed with goodness. Today, we're tackling weight watchers banana pancakes with bananas light, fluffy, and totally guilt free! They are so easy, even I can't mess them up.

I will never forget my first attempt, it was a disaster. They stuck to the pan, burnt on the outside, and were raw in the middle.

But don't worry, I've learned from my mistakes, and I am sharing my foolproof method with you.

Prep Steps: Getting Your Ducks in a Row

Essential mise en place is key. Honestly, nothing is worse than realizing mid-cook that you are missing something. Get all your ingredients out.

Measure everything beforehand. Trust me, it saves time and stress. Mash your banana , measure your flour (1 cup or 120g), and have your whisk and pan ready.

A time saving organization tip? Use an ice cream scoop or measuring cup for portioning the batter. This ensures even cooking.

Finally, and it's important, ensure your griddle is non-stick ! This is a lifesaver and reduces the need for loads of oil.

step-by-step: From Batter to Breakfast Bliss

1. Combine dry ingredients in a bowl. That's flour , baking powder (2 teaspoons), cinnamon (½ teaspoon), salt (¼ teaspoon), and sweetener (1 tablespoon). Whisk it all up until it's mixed properly.
2. Mash that banana ! A ripe banana is sweeter and easier to work with.
3. Combine the wet ingredients in with the mashed banana . That's the egg (1 large), almond milk (¾ cup or 177ml), and vanilla extract (1 teaspoon). Whisk 'em all until they are a good mix.
4. Pour wet into dry and mix until just combined. Don't overmix. Lumps are okay. Overmixing makes tough pancakes. Honestly, nobody wants tough pancakes.
5. Heat a lightly oiled griddle over medium heat. It needs to be hot enough for batter to gently sizzle.
6. Pour ¼ cup of batter for each pancake. Cook 2- 3 minutes per side , or until golden brown. Flip when bubbles form on the surface.
7. Serve immediately with your favourite toppings.

Pro Tips: Elevating Your Pancake Game

Don't overmix the batter! I cannot stress this enough. Mix only until just combined.

Common mistakes to avoid? Rushing the cooking process. Keep the heat medium . This will ensure the inside cooks before the outside burns.

If you want to make these ahead, you can store them in the fridge for up to 2 days . Reheat them in the microwave or toaster.

They still taste amazing and are brilliant for a weight watchers breakfast on the go! Enjoy your healthy banana pancake recipe and the sweet success!

Recipe Notes for Weight Watchers Banana Bliss Pancakes

Okay, right then, let's talk tips and tricks. Honestly, these weight watchers pancakes with bananas are pretty straightforward. But a few things can really elevate them from "meh" to "Oh my gosh, these are amazing!".

Serving Suggestions: Dress 'em Up!

Fancy pants time! Forget boring stacks. Okay, so you've got these healthy banana pancake recipe and You can try layering the pancakes with sliced bananas and a sprinkle of cinnamon.

Or, go full-on fancy with a dollop of Greek yogurt and a drizzle of sugar-free syrup. A fresh fruit salad on the side is always a winner.

It adds colour and a bit of extra goodness. For drinks, a simple glass of almond milk or a cup of tea is perfect.

Storage Tips: Keep 'em Fresh

These bad boys are best fresh, but life happens. If you have leftovers, wrap them tightly and pop them in the fridge.

They'll keep for about 2-3 days. Reheat them gently in the microwave or a pan. Freezing is also an option.

Let them cool completely, then layer them between sheets of baking paper in a freezer bag. They'll last for up to a month.

Reheat from frozen in the toaster for a quick and easy breakfast.

Variations: Switch it Up!

Feel like getting creative? Why not? Add a handful of blueberries to the batter for a berry boost . Or stir in some sugar-free chocolate chips for a treat.

If you want a slimming world banana pancakes , swap regular flour for wholemeal for more fibre. For a vegan option, use a flax egg.

Just mix 1 tbsp of ground flaxseed with 3 tbsp of water and let it sit for 5 minutes to thicken.

Boom, egg substitute!.

Nutrition Basics: Guilt Free Goodness

These low calorie pancakes are a great way to start your day. Roughly, each serving clocks in at 150-180 calories.

Plus, you are getting a good dose of protein and fibre. The bananas add natural sweetness and potassium. Plus, the cinnamon can help regulate blood sugar.

In a nutshell? These WW friendly pancakes are a delicious and easy weight watchers recipes . They're so versatile. Don't be afraid to experiment with different toppings and flavours.

Have fun with it! You've got this!. Enjoy!

Frequently Asked Questions

Are these Weight Watchers pancakes with bananas actually tasty, or are they just "diet food"?

Honestly, they're delicious! These aren't your typical cardboard tasting diet pancakes. The mashed banana adds natural sweetness and moisture, and the cinnamon brings a lovely warmth. Think of it as a lighter, healthier take on a classic a bit like swapping your usual fry-up for avocado on toast.

Can I make these Weight Watchers pancakes with bananas ahead of time? I'm always rushing in the mornings!

You can indeed! Cooked pancakes can be stored in the fridge for up to 2 days. To reheat, pop them in the toaster, microwave (though they might get a bit soft), or a warm oven. Freezing is also an option: layer the pancakes between sheets of parchment paper in a freezer bag for up to 2 months.

Just defrost and reheat when you fancy a breakfast treat.

I'm not a huge fan of bananas. Can I substitute them in these Weight Watchers pancakes with bananas?

Absolutely! While the recipe focuses on banana, you can substitute it with other fruit purees. Try using unsweetened applesauce (about ½ cup) or pumpkin puree for a different flavour profile.

You might need to adjust the amount of almond milk slightly to get the right batter consistency you want it to be pourable, like double cream.

How many Weight Watchers points are in these banana pancakes, and does it change with toppings?

The point value will depend on your personal Weight Watchers plan and the specific ingredients you use, but this recipe is designed to be low in points. Always check the Weight Watchers app or website for the most accurate information based on your ingredients.

Be mindful of your toppings, as things like syrup, chocolate chips, or whipped cream can significantly increase the point value. Fresh fruit and a drizzle of honey or sugar-free syrup are great lower point options.

My pancakes are sticking to the pan! What am I doing wrong when making these Weight Watchers pancakes with bananas?

Sticking is a common pancake problem! Make sure your griddle or pan is properly preheated before adding the batter, and use a generous coating of non-stick cooking spray. Also, don't try to flip the pancakes too early. Wait until bubbles start to form on the surface and the edges look set before attempting to flip.

A thin, flexible spatula will also help prevent sticking.

Can I make these pancakes gluten-free? What flour works best?

Yes, you can definitely make them gluten-free! Simply substitute the all-purpose flour with a gluten-free all-purpose blend. Make sure the blend contains xanthan gum or add a pinch yourself, as this helps to bind the ingredients together.

Brown rice flour, almond flour, or oat flour (certified gluten-free if necessary) can also be used, but may affect the texture slightly, so experimentation is key!