Weight Watchers Banana Bliss Pancakes

Recipe Introduction

Quick Hook

Ever craved pancakes but dreaded the guilt? These weight watchers banana pancakes are your answer. They taste amazing and are friendly to your waistline.

Honestly, who doesn't love a good banana pancake recipe ?

Brief Overview

Pancakes are a global comfort food. This recipe offers a lighter version. It's easy and quick, taking only 15- 20 minutes.

The recipe makes 2-3 servings perfect for a single person or a small couple to share!

Main Benefits

These are healthy banana pancakes with a nutritional boost. These pancakes are great for a quick weekday breakfast. What makes this recipe special? It's a guilt free pancakes that doesn't sacrifice taste.

Craving a Sweet Start?

These Weight Watchers Banana Bliss Pancakes are like sunshine on a plate. They are so easy to make. Even someone as culinarily challenged as my mate Dave could nail it! (Bless his heart; he once burnt water).

Easy Peasy Pancake Squeezy

We're talking seriously simple. Mash, mix, and cook. That's it. You’ll need about 5 minutes to prep and 10- 15 minutes to cook.

This easy pancake recipe will be ready in no time. The yield is about 2-3 servings. Each portion will have about 2-3 fluffy circles of joy.

Why You'll Love These Pancakes

These aren't just any pancakes; they are banana pancakes healthy . They are loaded with potassium from the banana. Perfect for a weight watchers breakfast or a low point breakfast ! And they are so delicious! My kids gobble them up.

You can totally ditch those sugary cereals.

Alright, let's get this show on the road! Time to whip up some Weight Watchers banana pancakes that are so good, even Mary Berry would approve.

"Bake Off" worthy? Maybe not. Delicious and diet friendly? Absolutely! This easy pancake recipe is a total game changer. It's a weight watchers breakfast dream!

Ingredients & Equipment: The Lowdown

Let's talk about what you'll need for these healthy banana pancakes . Don’t worry, it’s all pretty simple.

Main Ingredients for WW Banana Pancakes

• 1 medium ripe banana , mashed (approx. 120g / 4 oz ). Honestly, the riper, the better. Those brown spots? Gold!
• 2 large eggs (approx. 100g / 3.5 oz ). Free range if you can, you know?
• 2 tablespoons all-purpose flour ( 20g / 0.7 oz ). Plain ol' flour works fine.
• 1/4 teaspoon baking powder ( 1g ). This is what makes 'em fluffy!
• 1/4 teaspoon ground cinnamon. 'Cause cinnamon makes everything better.
• Pinch of salt. Don't skip it! It enhances the flavors.
• Cooking spray (for the pan). Helps stop your pancakes from sticking.

For the banana, look for ripeness. You want it soft and sweet for the best flavor. That’s the key to banana pancakes healthy .

A green banana just won't cut it. Trust me, I've been there.

Seasoning Notes: Flavor Boost!

Cinnamon is your best friend here. It warms everything up. Feel free to add a tiny splash of vanilla extract.

It really elevates the banana pancake recipe . I've used nutmeg before too, and it's divine! If you're feeling wild, a tiny dash of ginger works wonders.

Equipment Needed: Keep It Simple

• Medium mixing bowl. Nothing fancy.
• Fork or whisk. Whichever you prefer.
• Non-stick skillet or griddle. Essential for guilt free pancakes .
• Spatula. For flipping, obviously.

Don't have a whisk? No problem! A fork works just as well. And if you don’t have a non-stick skillet, just use a regular one.

Make sure you grease it well! This simple banana pancakes recipe is all about using what you've got.

These weight watchers friendly pancakes are so good, and so easy to make. You'll be adding them to your low point breakfast routine in no time. Seriously, give 'em a go!

Alright, let's get this show on the road! Time to whip up some weight watchers banana pancakes that are so good, even Mary Berry would approve.

"Bake Off" worthy? Maybe not. Delicious and diet friendly? Absolutely!

These WW banana pancakes are a lifesaver for a quick breakfast. Need something that fits into your weight watchers breakfast plan? Look no further!

Weight Watchers Banana Bliss Pancakes: A Guilt Free Breakfast Treat

These weight watchers friendly pancakes are your answer to a low point breakfast . They're a light, fluffy take on a classic, using simple ingredients.

Seriously, you can enjoy a stack without blowing your points. Plus, the natural sweetness of the banana really shines. Forget sugary syrups; these are perfect on their own.

Who needs extra points?.

Prep Time: 5 minutes Cook Time: 10- 15 minutes Total Time: 15- 20 minutes Servings: 2-3 (2-3 pancakes per serving)

Essential Mise en Place: Let's Get Organized!

Mise en place sounds fancy, right? Honestly, it just means getting everything ready. Mash that banana! It is key to get a very ripe banana , it should be about 120g , and grab your eggs.

Measure 2 tablespoons of all-purpose flour ( 20g ) and get your spices out. This helps big time! It makes the banana pancake recipe so much easier.

Also, make sure you have that non-stick skillet ready.

step-by-step to Healthy Banana Pancakes

1. Smash that banana! Mash it until smooth in your medium bowl.
2. Crack in 2 large eggs and whisk it good.
3. Add in the 2 tablespoons of flour, 1/4 teaspoon baking powder, cinnamon and a pinch of salt. Gently whisk. Don't overmix!
4. Heat a non-stick skillet over medium heat. Use your cooking spray.
5. Pour 1/4 cup of batter onto the hot skillet for each pancake.
6. Cook for 2- 3 minutes per side until golden brown. The bubbling should start and then flip em!
7. Serve immediately!

Banana Pancakes Healthy Pro Tips and Tricks

• Don’t overmix ! Seriously, it's the worst.
• Use a very ripe banana for the best flavor.
• Hot pan is essential , but don’t crank up the heat too high, okay?
• These guilt free pancakes freeze well.
• You can make the batter the night before. Just store it in the fridge. This helps to makes this a simple banana pancakes .

Enjoy your easy pancake recipe ! These ww banana pancakes are sure to hit the spot and be your go to banana pancake recipe .

Recipe Notes for Weight Watchers Banana Bliss Pancakes

These weight watchers banana pancakes are more than just a breakfast; they're a hug on a plate! Honestly, I've made these so many times, I could probably do it in my sleep.

One thing I learned the hard way? Don't skip the ripe banana! It's key for that natural sweetness that makes these guilt free pancakes so good.

A great weight watchers breakfast .

Serving Them Up Right

Want to make your banana pancake recipe extra special? Forget boring stacks! Try layering your healthy banana pancakes with a swirl of Greek yogurt and a handful of fresh berries.

It looks pretty, tastes amazing, and adds a boost of protein. A side of turkey bacon? Yes, please! For drinks, how about a smoothie of fresh fruits.

Storing Your Pancake Treasures

Got leftovers? (Seriously, how?) No worries! Pop them in the fridge in an airtight container. They'll keep for a couple of days.

Reheating is a breeze microwave them for about 30 seconds or toast them for a crispier texture. I have even stored them for 3 days in the fridge.

Mix It Up!

Feeling adventurous? Add a handful of blueberries for a berry blast variation. Or, go crazy and throw in a few mini chocolate chips.

Just remember to adjust your WW points accordingly! Want a dairy-free option? Try using a flax egg. Super easy! My friend told me to make sure I don't overmix the batter; it results in rubbery pancakes.

Nutrition Lowdown

These simple banana pancakes are a low point breakfast . They're packed with goodness from the banana and eggs. We are talking about healthy carbs, protein, and fiber.

Each serving is around 150-200 calories, but double check based on your ingredients. Plus, that potassium from the banana is great for you! Also, ripe bananas are a great thing.

So there you have it. Go ahead and whip up a batch of these ww banana pancakes ! This easy pancake recipe is so delicious, you’ll forget you're even eating healthy.

Enjoy your banana pancakes healthy !

Frequently Asked Questions

Are these Weight Watchers banana pancakes really as good as everyone says, or is it just hype?

Honestly, they're pretty darn good! Think of them as a healthier, lighter version of your classic pancake. The banana adds natural sweetness and moisture, so they're satisfying without being overly heavy.

They're not going to replace a stack of IHOP buttermilk pancakes, but they're a fantastic way to enjoy a guilt free breakfast, perfect for those following Weight Watchers.

How do I prevent my Weight Watchers banana pancakes from sticking to the pan? I always seem to have trouble with that!

Sticking is a common pancake problem! The key is to use a good quality non-stick skillet and make sure it's properly preheated over medium heat. A light coating of cooking spray is also essential.

Patience is a virtue let the pancake cook until it's set enough to release easily before attempting to flip it, like a real contestant on "The Great British Baking Show"!

Can I make these weight watchers banana pancakes ahead of time? What's the best way to store them?

You can definitely make them ahead! Let the pancakes cool completely, then stack them between sheets of parchment paper in an airtight container. Store them in the refrigerator for up to 2-3 days.

To reheat, you can pop them in the toaster, microwave (though they might get a little soft), or back in a skillet until warmed through.

I'm not on Weight Watchers, can I still enjoy these banana pancakes? Are they healthy enough for everyone?

Absolutely! These pancakes are a great option for anyone looking for a healthier breakfast or snack. They're lower in calories and fat than traditional pancakes, and the banana provides natural sweetness and some fiber. Whether you're counting points or just trying to eat cleaner, these banana pancakes are a winner.

Think of it as a delicious way to sneak in a serving of fruit first thing in the morning!

What are some fun variations I can try with these Weight Watchers banana pancakes to keep things interesting?

Get creative! Adding a handful of blueberries or raspberries is always a good move. Mini chocolate chips (adjust WW points accordingly, mind you!) are a classic, or you could add a dash of vanilla extract or a pinch of nutmeg for extra flavor.

You could also top them with Greek yogurt and a drizzle of honey or some sliced almonds for a bit of crunch. The possibilities are endless!

My batter is really lumpy, is that okay? Should I keep mixing it?

A few lumps are perfectly fine! Overmixing the batter develops the gluten in the flour, which can result in tough, rubbery pancakes. It's best to gently mix the batter until just combined. Embrace those lumps - they're a sign you haven't overdone it and will end up with lovely, tender pancakes.