Crispy Baked Avocado Chips

Crispy Avocado Chips The GuiltFree Snack You Need
By Zelia ThorneUpdated:

Recipe Introduction

Quick Hook

Fancy a healthy chip alternative ? Ever thought about making avocado chips ? Honestly, these Crispy Baked Avocado Chips are a game changer.

They're packed with flavour and good fats, perfect for that mid-afternoon snack craving.

Brief Overview

Avocados are native to Mexico and Central America. This recipe brings a fresh twist to this popular fruit. It's an easy recipe, takes about 40 minutes, and makes 2 servings.

We're talking guilt free chips recipe , folks!

Main Benefits

These baked avocado crisps are full of healthy fats! They're perfect as an easy avocado appetizer for parties. What makes them special? The simple ingredients and amazing crunch.

Ready to dive into the ingredients for the most delicious homemade avocado snack ?

Why You'll Love These Avocado Chips

I remember the first time I tried to make these. I was proper skeptical. Baked avocado crisps ? Sounded a bit mad, to be fair.

But, oh my gosh, they're surprisingly addictive! Plus, they're way better for you than a bag of Walkers.

This recipe is a fantastic way to enjoy sweet potatoes oven baked , too! I often bake a batch of baking sweet potato alongside the avocado chips .

Trust me, the flavors go brilliantly together.

So, here's what you'll need to whip up these beauties. We can even change avocado chip seasoning to what spices you love the most!

Right then, let's talk ingredients and equipment for these crispy baked avocado chips . honestly, it's easier than making a cuppa! We’re aiming for a healthy chip alternative , a proper homemade avocado snack .

So, ditch the shop bought stuff.

What You'll Need: The Nitty Gritty

Main Ingredients for The Best Avocado Chips

  • 2 ripe but-firm avocados (about 400g ). You need them firm, like a good Granny Smith apple. Mushy? Forget about it.
  • 1 tablespoon ( 15ml ) olive oil. Go for extra virgin. It adds a bit of flavour!
  • 1/2 teaspoon ( 2.5ml ) garlic powder. Gotta have that garlicy kick!
  • 1/2 teaspoon ( 2.5ml ) onion powder. For that subtle savoury depth.
  • 1/4 teaspoon ( 1.25ml ) smoked paprika. This is key! Adds that delicious smoky flavour.
  • 1/4 teaspoon ( 1.25ml ) chili powder (optional). Fancy a bit of heat? Go for it!
  • Salt and pepper to taste. Because seasoning is life.

Quality indicators? For the avocados, give 'em a gentle squeeze. They should yield slightly, but not be too soft. Think ripe mango, not baby food.

These sweet potatoes oven baked are also a great baking sweet potato alternative for this recipe.

Seasoning Shenanigans

Okay, so let’s talk flavours. This avocado chip seasoning is crucial.

  • Garlic and onion powder are a must. They're like the bread and butter of savoury flavour.
  • Smoked paprika is the real MVP though. It gives that baked avocado crisps a real depth.
  • Feeling adventurous? A pinch of cayenne pepper or some dried herbs like rosemary.
  • No smoked paprika? A regular paprika will do in a pinch. Just add a tiny drop of liquid smoke if you're feeling fancy.

Gear You'll Need to Get Started

Honestly, you don’t need much fancy kit.

  • A large baking sheet. That's a given.
  • Parchment paper or a silicone baking mat. Stops the chips from sticking.
  • A sharp knife. Or even better, a mandoline. Thin slices are the name of the game!
  • A mixing bowl. For tossing everything together.

Don't have parchment paper? Grease the baking sheet really well. No mandoline? A sharp knife and a steady hand will do, just go slow! These are an easy avocado appetizer , I promise.

These crispy avocado slices will make the perfect guilt free chips recipe . What I’m trying to say is that, these avocado chips are not that hard to do and very beneficial! So give this avocado snack recipe a shot!

Alright, let's do this! Crispy Baked Avocado Chips : Forget those boring potato chips! I am sharing my recipe for the guilt free chips recipe you need! Inspired by downshiftology, these are not only delicious, but surprisingly easy to make.

They're a game changer. Who knew homemade avocado snack could be so good? Honestly, you'll be hooked after the first bite.

Cooking Method

Prep Steps: Let's Get Organized!

Right, first things first: the essential mise en place . Get your ingredients out and ready. Two ripe but firm avocados are best. I always forget something, so I double check the list.

Time saving tip: Slice those avocados just before baking. This stops them from browning too much. Honestly, baking sweet potato fries takes longer! Safety reminder: Watch your fingers when slicing.

We don't want any accidents.

step-by-step Process: Easy Peasy!

  1. Preheat your oven to 350° F ( 175° C) . Line a baking sheet. Parchment paper is your friend.
  2. Slice the avocados super thin. Aim for about 1/8 inch (3mm) . A mandoline helps.
  3. Toss the slices with olive oil and spices. Use garlic powder, onion powder, smoked paprika, chili powder.
  4. Spread them on the baking sheet. Don't overcrowd the pan. This is important!.
  5. Bake for 20- 25 minutes . Watch them carefully. You want golden edges.
  6. Cool completely before serving. They get crisper as they cool.

Pro Tips: Become an Avocado Chip Pro

Firm avocados are key . Overripe ones won't work. Thin slices are crucial! They are what create a lovely healthy chip alternative .

You know sweet potatoes oven baked take longer! One common mistake: Burning the chips. Keep an eye on them!.

make-ahead option? Not really. Crispy avocado slices are best served fresh. You want a really easy avocado appetizer ?. This is a avocado snack recipe .

You can experiment with different avocado chip seasoning . Try adding some lime zest. This gives it a fresh kick. Honestly, you can even try adding a little parmesan before baking!

Enjoy your baked avocado crisps !

Alright, let's chat more about these amazing avocado chips ! Think of these as your new go-to guilt free chips recipe .

They’re super easy, and honestly, who doesn't love a good snack? Let's dive into a few extra things to keep in mind.

Recipe Notes

Serving Suggestions

Okay, so you've got your crispy avocado slices fresh from the oven. Now what? Presentation is key, innit? I reckon a nice wooden board would look smashing.

Plop your avocado chips on there.

Think about serving these with a vibrant salsa. Perhaps mango or pineapple? Or even a dollop of Greek yogurt with some fresh herbs.

These baked avocado crisps are also fantastic with a cold beer or a crisp glass of white wine. I mean, why not treat yourself? It's all about making it look fancy, even if it's just for yourself.

Storage Tips

Right, so you've made a batch of these homemade avocado snack . What if you have leftovers? Honestly, these are best eaten fresh, but life happens.

Pop them in an airtight container and keep them in the fridge. They'll be good for a day or two, but they might lose some of their crispiness.

I wouldn’t recommend freezing them. No one likes soggy avocado chips , do they? For reheating, a quick zap in the oven or air fryer can help revive them a bit, but honestly, just make a fresh batch.

It’s worth it.

Variations

Fancy switching things up? I've got you covered. For a dairy-free version, make sure your dip is dairy-free. For a low-carb option, these avocado chips are already pretty great!

Also, consider swapping the spices. Instead of smoked paprika, try using cumin and coriander for a more Mexican vibe. Or, if it's autumn, a sprinkle of cinnamon and nutmeg would be divine.

You could even try baking sweet potato chips alongside these avocado chips for a bit of variety, and get those sweet potatoes oven baked .

Experiment and see what tickles your fancy.

Nutrition Basics

Let's talk numbers. Each serving has roughly 350 calories. You also get around 4 grams of protein and a whopping 30 grams of healthy fats! Don't forget about the 10 grams of fiber to keep your gut happy.

These avocado chips are a brilliant source of monounsaturated fats. They're good for your heart! Plus, the avocado chip seasoning adds a flavour boost without tons of sodium.

Consider this your healthy swap for conventional chips. These healthy chip alternative will be your best companion for a Easy avocado appetizer or for a Avocado snack recipe

So, there you have it! Everything you need to know to make the perfect avocado chips . Get in the kitchen and whip up a batch. You'll thank me later!

Frequently Asked Questions

Help! My avocado chips aren't crispy, what am I doing wrong?

Achieving that perfect crunch with avocado chips is all about removing moisture. Make sure your avocado slices are as thin as possible - like paper thin if you can manage it! Also, don't overcrowd the baking sheet; give each chip enough space to breathe and crisp up.

Finally, be patient and let them cool completely on the baking sheet they crisp up more as they cool, like a good Yorkshire pudding rising!

Can I use different seasonings for my avocado chips?

Absolutely! Think of the base recipe as a blank canvas. Get creative! A pinch of cayenne pepper will add a nice kick, or try adding lemon zest and dried herbs for a Mediterranean twist.

You could even experiment with nutritional yeast for a cheesy flavour, a great option for vegans who enjoy a little bit of something savoury.

How do I store leftover avocado chips, and how long will they last?

Avocado chips are best enjoyed fresh, as they tend to lose their crispness over time. However, if you have leftovers, store them in an airtight container at room temperature. They will probably only last a day or two before becoming a little soft, and let's be honest, nobody wants a soggy chip, do they?

Reheating isn't usually recommended as it doesn't fully restore the crispness.

Are these baked avocado chips actually healthy? What's the nutritional information?

Compared to your typical bag of greasy crisps, definitely! These avocado chips are packed with healthy fats, fiber, and vitamins. A serving (approximately) contains around 350 calories, 4g of protein, 30g of fat, 20g of carbohydrates, 10g of fiber and only 2g of sugar.

Of course, nutritional information can vary based on the size of your avocados and the specific ingredients you use.

Can I use a mandoline to slice the avocados for these avocado chips?

Using a mandoline is a fantastic idea, especially if you are chasing consistency! You'll want paper thin slices, and a mandoline will help you achieve uniform slices quickly and safely. Just be careful to protect your fingers, and always use the hand guard that comes with the mandoline.

No one wants a trip to A&E when they are trying to make a healthy snack!

What kind of avocados work best for these homemade avocado chips?

Firm avocados are crucial for the best results when making homemade avocado chips. You want avocados that are ripe enough to be easily sliced but still hold their shape. Avoid using overripe avocados, as they will be too mushy and difficult to work with, and will likely burn before they crisp up.

Crispy Baked Avocado Chips

Crispy Avocado Chips The GuiltFree Snack You Need Recipe Card
0.0 / 5 (0 Review)
Preparation time:15 Mins
Cooking time:22 Mins
Servings:2 servings

Ingredients:

Instructions:

Nutrition Facts:

Calories350
Fat30g
Fiber10g

Recipe Info:

CategorySnack
CuisineAmerican

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