Ingredients:
- 5 lbs Boneless, skinless Chicken Breast, diced
- 2 Tbsp Olive Oil (or neutral cooking oil)
- 1 medium Yellow Onion, finely diced
- 3 cloves Garlic, minced
- 2 tsp Chili Powder
- 5 tsp Ground Cumin
- 1 tsp Smoked Paprika
- ½ tsp Dried Oregano
- Salt and Freshly Ground Black Pepper, To taste
- ½ cup low sodium Chicken Stock
- 1 Tbsp Fresh Lime Juice
- 1 large head Butter Lettuce (or Bibb/Romaine hearts), leaves separated
- 1 large Fresh Avocado, diced or sliced
- ½ cup Fresh Cilantro, roughly chopped
- ¼ cup Optional: Greek Yogurt or Sour Cream
Instructions:
- Prepare the Ingredients: Dice the chicken breast into small, even pieces (about ½ inch). Finely dice the onion and mince the garlic. Gently separate the lettuce leaves and pat them dry; set aside.
- Mix the Spices: In a small bowl, combine the chili powder, cumin, smoked paprika, oregano, salt, and pepper.
- Sauté Aromatics: Heat the olive oil in the large frying pan over medium-high heat. Add the diced onion and cook until softened (about 3-4 minutes). Add the minced garlic and cook for 30 seconds until fragrant.
- Sear the Chicken: Add the diced chicken to the pan. Increase the heat slightly and cook, stirring occasionally, until the chicken is mostly cooked through and slightly browned (about 5-7 minutes).
- Build the Flavour Base: Reduce the heat to medium-low. Sprinkle the homemade taco spice mix over the chicken and stir constantly for 1 minute until the spices are thoroughly toasted and coat the chicken.
- Simmer and Reduce: Pour in the chicken stock. Bring the mixture to a gentle simmer. Cook for 3-4 minutes, allowing the liquid to reduce and the spices to thicken slightly into a rich sauce.
- Finish the Filling: Remove the pan from the heat. Stir in the fresh lime juice. Taste and adjust the seasoning (add salt or pepper as necessary).
- Assemble the Wraps: Lay the crisp lettuce cups out on a platter. Spoon a generous amount of the warm chicken filling into the centre of each leaf.
- Garnish: Top with diced avocado, a sprinkle of fresh cilantro, and a drizzle of Greek yogurt or sour cream (if using). Serve immediately.