Ingredients:

  • 1 cup (240ml) Milk (dairy or non-dairy)
  • 3 tablespoons (45ml) Chia Seeds
  • 1 tablespoon (15ml) Maple Syrup
  • 1/2 teaspoon (2.5ml) Vanilla Extract
  • Pinch of Salt

Instructions:

  1. In your bowl or jar, combine the milk, chia seeds, maple syrup (or other sweetener), vanilla extract, and salt.
  2. Whisk or stir vigorously until all ingredients are well combined. Ensure there are no clumps of chia seeds.
  3. Let the mixture sit for 5 minutes. Stir again to ensure the chia seeds are evenly distributed and prevent clumping.
  4. Cover the bowl or jar and refrigerate for at least 2 hours, or preferably overnight.
  5. Before serving, check the consistency. If it's too thick, add a splash of milk to thin it out. If it’s too thin, add a little bit more chia seeds, stir and let it sit for another 30 minutes in the fridge.
  6. Top with your favorite toppings and enjoy!