Ingredients:

  • 1 cup Natural Smooth Peanut Butter (unsweetened, room temperature)
  • 2 Tbsp Unsalted Butter OR Virgin Coconut Oil (solid, softened)
  • 1 tsp Vanilla Extract
  • 1/2 cup Low-Carb Vanilla Whey Protein Powder
  • 1/4 cup Granulated Erythritol/Monk Fruit Blend
  • 1/4 tsp Fine Sea Salt
  • Optional Coating: 1/4 cup Unsweetened Shredded Coconut OR 2 Tbsp Unsweetened Cocoa Powder

Instructions:

  1. Prep the Base: In a large mixing bowl, combine the peanut butter, softened butter (or coconut oil), and vanilla extract.
  2. Mix Thoroughly: Use a spatula to cream these ingredients together until fully homogenous and smooth.
  3. Add Sweeteners and Salt: Stir in the granulated sweetener and sea salt until dissolved into the peanut butter mixture.
  4. Incorporate Protein Powder: Gradually fold in the protein powder, mixing slowly at first. Continue mixing until the dry ingredients are fully absorbed, forming a thick, cohesive dough consistency. (Tip: If too dry, add 1 tsp of water or cream; if too sticky, add 1 tsp of coconut flour.)
  5. Chill the Dough (Essential): Cover the bowl with cling film and refrigerate for a minimum of 30 minutes. This mandatory setting period ensures the balls hold their shape.
  6. Scoop and Roll: Once chilled, use a cookie scoop or tablespoon to portion the dough. Roll the portions firmly between your palms to form smooth, uniform balls.
  7. Coat (Optional): If using, gently roll each ball in shredded coconut or cocoa powder to coat completely.
  8. Final Set and Store: Place the finished balls back onto a parchment-lined tray and return them to the fridge for an additional 10 minutes to firm up. Transfer the finished Power Bombs to an airtight container for storage.