Ingredients:
- 2 Tbsp Olive Oil or Vegetable Oil
- 1 medium Yellow Onion, chopped finely
- 3 cloves Garlic, minced
- 1 lb Lean Ground Beef (85/15 recommended)
- 1 tsp Salt, plus more to taste
- ½ tsp Black Pepper, freshly ground
- 3 cups Mixed Bell Peppers (Red, Yellow, Green), chopped into ½-inch dice
- 3 Tbsp Tomato Paste
- 1 tsp Dried Oregano
- ½ tsp Dried Basil
- 1 Tbsp Worcestershire Sauce
- 1 (28 oz) can Crushed or Diced Tomatoes (undrained)
- 4 cups Beef Broth (low sodium preferred)
- 1 Tbsp Granulated Sugar
- ½ cup Uncooked White Rice (long-grain or Basmati)
- 2 Tbsp Fresh Parsley, chopped (for garnish/finish)
Instructions:
- Heat the oil in a large pot (6-quart Dutch Oven) over medium-high heat until shimmering. Add the chopped yellow onion and cook for 5–7 minutes, stirring occasionally, until softened and translucent.
- Stir in the minced garlic and cook for 1 minute until fragrant. Add the ground beef, breaking it up with your spoon, and season generously with the measured salt and pepper.
- Cook the beef until browned completely (about 8–10 minutes), then carefully drain off any excess grease from the pot.
- Stir in the chopped bell peppers and the tomato paste. Cook for 3–5 minutes, stirring frequently, allowing the tomato paste to darken slightly and caramelize.
- Add the dried oregano, dried basil, and Worcestershire sauce. Stir well. Pour in a splash of the beef broth and scrape up any browned bits (the 'fond') from the bottom of the pot to deglaze.
- Pour in the crushed/diced tomatoes, the remaining beef broth, and the granulated sugar. Bring the mixture to a strong simmer.
- Stir in the uncooked white rice.
- Reduce the heat to low, cover the pot loosely, and simmer gently for 30 minutes. Stir every 10 minutes to prevent the rice from sticking to the bottom.
- After 30 minutes, the rice should be tender and fully cooked. If the soup is too thick, add up to ½ cup of extra broth or water.
- Remove the soup from the heat and let it sit, covered, for 5 minutes to allow the flavors to settle.
- Taste the soup and adjust the salt, pepper, or sugar as needed. Ladle into bowls and garnish with fresh chopped parsley before serving.