Ingredients:

  • skinless white fish fillets (Cod, Haddock, or Tilapia, approx. 6 oz each)
  • Tablespoon Extra Virgin Olive Oil
  • Salt and Black Pepper to taste
  • cup finely grated Parmesan Cheese (packed)
  • /2 cup Panko Breadcrumbs
  • Tablespoons finely chopped Fresh Parsley
  • teaspoon Lemon Zest
  • /2 teaspoon Garlic Powder
  • Tablespoons Unsalted Butter, melted

Instructions:

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Pat the fish fillets thoroughly dry using paper towels. Place them on the prepared baking sheet, lightly brush with olive oil, and season lightly with salt and pepper.
  3. In a small mixing bowl, combine the grated Parmesan, Panko breadcrumbs, chopped parsley, lemon zest, and garlic powder.
  4. Drizzle the melted butter over the dry topping mixture. Use a fork to toss and mix until the ingredients are evenly moistened and clump slightly.
  5. Firmly press the Parmesan topping mixture onto the top surface of each fish fillet, creating an even layer.
  6. Bake for 12 to 15 minutes. The fish is done when it flakes easily with a fork and the crust is deep golden brown and crisp (internal temperature should reach 145°F / 63°C).
  7. Allow the fish to rest for 2 minutes before serving immediately with a squeeze of fresh lemon juice.