Ingredients:

  • 1 cup (240g) Ripe Avocado, mashed (about 2 medium avocados, puréed)
  • ½ cup (113g) Unsalted Butter, melted (or coconut oil for dairy-free)
  • 2 Large Eggs, room temperature
  • 1 tsp (5 ml) Vanilla Extract
  • ¾ cup (150g) Granulated Keto Sweetener (e.g., erythritol/monk fruit blend)
  • ½ cup (60g) Unsweetened Cocoa Powder (Dark, Dutch-processed preferred)
  • ½ cup (50g) Superfine Almond Flour
  • 1 tsp (5g) Espresso Powder (optional, to enhance chocolate flavor)
  • 1 tsp (5g) Baking Powder
  • ¼ tsp (1g) Fine Sea Salt
  • ½ cup (85g) Sugar-Free Chocolate Chips
  • ¼ cup (30g) Chopped Walnuts or Pecans (optional)

Instructions:

  1. Preheat the oven to 350°F (175°C). Line the 8x8 inch baking pan with parchment paper, leaving an overhang on two sides for easy removal later. Lightly grease the exposed sides.
  2. Gently melt the butter (or coconut oil) and set aside to cool slightly.
  3. Place the ripe, peeled avocado chunks into a food processor or blender. Blend until completely smooth and creamy, scraping down the sides as needed. Ensure there are absolutely no lumps.
  4. Transfer the avocado purée to a large mixing bowl. Add the slightly cooled melted butter, eggs, and vanilla extract. Whisk vigorously until the mixture is uniform and the colour is consistently glossy green-brown.
  5. In a separate medium bowl, whisk together the almond flour, cocoa powder, 1/2 cup of sweetener, baking powder, espresso powder (if using), and salt. Break up any clumps in the cocoa powder.
  6. Gently pour the dry mixture into the wet ingredients. Fold carefully with a rubber spatula until just combined. Do not overmix.
  7. Gently fold in the sugar-free chocolate chips and any optional nuts.
  8. Scrape the batter into the prepared baking pan, smoothing the top with the spatula.
  9. Bake for 30–35 minutes. A toothpick inserted near the edge should come out mostly clean with a few moist crumbs attached. The centre should look set but still slightly soft.
  10. Allow the brownies to cool in the pan on a wire rack for at least 30 minutes.
  11. Once cooled to room temperature, transfer the pan to the refrigerator and chill for a minimum of 2 hours. This critical step sets the fudgy texture and allows for clean cuts.
  12. Once chilled, use the parchment overhang to lift the slab out of the pan. Slice into 12 squares and serve.