Ingredients:
- 4 cups (600g) fresh blueberries
- 2 cups (480ml) filtered water
- 1 tbsp (15ml) fresh lemon juice
- 1.5 tbsp (22.5g) raw honey
- 1/4 tsp (1.25g) sea salt
Instructions:
- Rinse the blueberries thoroughly under cold running water and remove any stems or shriveled berries.
- Combine the blueberries and water in a saucepan over medium heat and bring to a gentle simmer for 5–8 minutes until the berries burst.
- Carefully pour the hot berry mixture into a blender, add the lemon juice, raw honey, and sea salt, and blend on high for 30 seconds until homogenized.
- Pour the blended liquid through a fine-mesh strainer or nut milk bag into a pitcher, using a spoon to press down on the solids to extract all the juice.