Ingredients:
- 4 Large Bell Peppers (Capsicums), preferably yellow or orange, topped and cored
- 1 Tbsp Olive Oil, plus more for brushing
- 1 Small Yellow Onion, finely diced
- 2 Cloves Garlic, minced
- 500g (1 lb) Lean Ground Beef
- 1 tsp Dried Oregano
- ½ tsp Smoked Paprika
- 200g Tinned Crushed Tomatoes
- 120 ml (½ cup) Beef Stock (Broth)
- 1 Tbsp Worcestershire Sauce (Optional)
- 60g (⅓ cup) Uncooked White Rice
- Salt and Black Pepper, to taste
- 60g (½ cup) Grated Cheddar or Monterey Jack Cheese
- 1 x 320g Sheet Pre-rolled Puff Pastry
- 1 Large Egg, whisked (for egg wash)
- 8 Small Sliced Black Olives (for the ‘eyes’)
- 4 small dollops of soft Cream Cheese or Feta (optional)
Instructions:
- Preheat oven to 190°C (375°F). Line a large baking sheet with parchment paper.
- Core the peppers, removing all seeds and membranes. Place cut-side up on the tray. Lightly brush the exterior with olive oil.
- Par-Bake the peppers for 15 minutes to soften slightly. Remove and set aside to cool.
- Heat oil in a skillet over medium heat. Sauté the diced onion until translucent (5-7 minutes). Add garlic and cook for 1 minute until fragrant.
- Add the ground beef to the skillet. Break it up and cook until browned (about 6-8 minutes). Drain off any excess fat.
- Stir in oregano, smoked paprika, crushed tomatoes, beef stock, Worcestershire sauce, and salt/pepper. Bring the mixture to a simmer.
- Stir in the uncooked rice. Reduce heat to low, cover, and cook gently for 10-12 minutes, or until the liquid is mostly absorbed and the rice is partially cooked. Remove from heat and stir in the grated cheese.
- Carefully spoon the warm beef and rice mixture into the par-baked peppers. Ensure they are fully filled.
- Unroll the puff pastry sheet. Using a pastry wheel or knife, cut the sheet into thin strips (roughly 1 cm or ½ inch wide).
- Wrap the pastry strips around the stuffed pepper in a crisscross, haphazard fashion, like bandages. Leave a small gap near the top (the ‘face’) for the eyes. Trim and press the ends of the pastry firmly to secure them.
- Place the wrapped peppers back on the parchment-lined tray. Brush all exposed pastry lightly with the whisked egg wash.
- Return the mummy peppers to the oven. Bake for 30–35 minutes, or until the puff pastry is puffed, golden brown, and cooked through.
- Remove from the oven. Immediately place two olive slices in the exposed gap to create the eyes. Use a tiny dollop of cream cheese or feta, if necessary, to help the olives stick.
- Allow the Stuffed Pepper Mummies to rest for 5–10 minutes before serving.