Ingredients:

  • 4 (approx. 4–6 oz) Tilapia Fillets
  • 1 Tbsp Extra Virgin Olive Oil (for coating the pan)
  • 1/4 cup Extra Virgin Olive Oil
  • 2 large cloves Garlic, finely minced
  • 1 Tbsp Fresh Lemon Zest
  • 3 Tbsp Fresh Parsley, finely chopped
  • 1 Tbsp Fresh Thyme, leaves picked
  • 1/2 tsp Smoked Paprika (optional)
  • 1/2 tsp Kosher Salt
  • 1/4 tsp Freshly Ground Black Pepper
  • 1/2 medium Lemon, thinly sliced (for baking)
  • 2 Tbsp Fresh Lemon Juice (for serving)

Instructions:

  1. Preheat oven to 400°F (200°C). Line a 9x13 inch baking sheet with parchment paper or foil and lightly brush with 1 Tbsp of olive oil. Remove the tilapia fillets from the packaging and thoroughly pat dry with paper towels.
  2. In a small mixing bowl, whisk together the 1/4 cup olive oil, minced garlic, lemon zest, parsley, thyme, paprika, salt, and pepper. Adjust seasoning to taste.
  3. Place the dried tilapia fillets onto the prepared baking sheet. Spoon or brush the lemon-herb dressing evenly over the top and sides of each fillet. Place two to three thin lemon slices directly on top of each fillet.
  4. Bake for 15 to 18 minutes, or until the fish is opaque throughout and easily flakes when pierced gently with a fork (internal temperature should reach 145°F / 63°C).
  5. Remove the fish from the oven and let it rest on the tray for 2 minutes. Drizzle the fresh lemon juice over the fillets just before serving.